Nutritional Information for Scrapple, pork
1.000 cubic inch , 1.000 oz cooked, , 2.000 oz
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cubic inch 17.0 grams |
Max calories at 55 servings. |
| Protein | 1.37 g |
2.45% |
135% |
| Total lipid (fat) | 2.36 g |
7.87% |
435% |
| Carbohydrate, by difference | 2.39 g |
0.8% |
44% |
| Energy (Calories) | 36.21 kcal |
1.81% |
100% |
| Fiber, total dietary | 0.05 g |
0.13% |
7% |
| Calcium, Ca | 1.19 mg |
0.12% |
7% |
| Iron, Fe | 0.32 mg |
4% |
221% |
| Magnesium, Mg | 2.21 mg |
0.55% |
31% |
| Phosphorus, P | 12.92 mg |
1.85% |
102% |
| Potassium, K | 26.86 mg |
0.57% |
32% |
| Sodium, Na | 112.03 mg |
7.47% |
413% |
| Zinc, Zn | 0.18 mg |
1.64% |
90% |
| Selenium, Se | 2.96 mcg |
5.38% |
297% |
| Vitamin A, IU | 354.62 IU |
11.82% |
653% |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
0.2% |
11% |
| Vitamin D (D2 + D3) | 0.05 mcg |
1% |
55% |
| Vitamin C, total ascorbic acid | 0.43 mg |
0.48% |
26% |
| Thiamin | 0.02 mg |
1.67% |
92% |
| Riboflavin | 0.05 mg |
3.85% |
212% |
| Niacin | 0.39 mg |
2.44% |
135% |
| Vitamin B-6 | 0.02 mg |
1.54% |
85% |
| Folate, total | 0.85 mcg |
0.21% |
12% |
| Vitamin B-12 | 0.05 mcg |
2.08% |
115% |
| Choline, total | 12.31 mg |
2.24% |
124% |
| Vitamin K (phylloquinone) | 0.58 mcg |
0.48% |
27% |
| Omega 6 | 0.23 g |
1.48% |
82% |
| Omega 3 | 0.04 g |
1.8% |
100% |
| Ash | 0.26 g |
|
|
| Sucrose | 0.00 g |
|
|
| Glucose (dextrose) | 0.03 g |
|
|
| Fructose | 0.00 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 10.62 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 151.81 kJ |
|
|
| Sugars, total | 0.03 g |
|
|
| Copper, Cu | 0.04 mg |
|
|
| Retinol | 106.42 mcg |
|
|
| Vitamin A, RAE | 106.42 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 2.21 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.05 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.85 mcg |
|
|
| Folate, DFE | 0.85 mcg_DFE |
|
|
| Betaine | 0.66 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 8.33 mg |
|
|
| Fatty acids, total saturated | 0.80 g |
|
|
| Fatty acids, total monounsaturated | 1.05 g |
|
|
| Fatty acids, total polyunsaturated | 0.28 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz cooked, 25.0 grams |
Max calories at 37 servings. |
| Protein | 2.02 g |
3.61% |
135% |
| Total lipid (fat) | 3.47 g |
11.57% |
434% |
| Carbohydrate, by difference | 3.52 g |
1.17% |
44% |
| Energy (Calories) | 53.25 kcal |
2.66% |
100% |
| Fiber, total dietary | 0.08 g |
0.21% |
8% |
| Calcium, Ca | 1.75 mg |
0.18% |
7% |
| Iron, Fe | 0.47 mg |
5.88% |
221% |
| Magnesium, Mg | 3.25 mg |
0.81% |
31% |
| Phosphorus, P | 19.00 mg |
2.71% |
102% |
| Potassium, K | 39.50 mg |
0.84% |
32% |
| Sodium, Na | 164.75 mg |
10.98% |
413% |
| Zinc, Zn | 0.27 mg |
2.45% |
92% |
| Selenium, Se | 4.35 mcg |
7.91% |
297% |
| Vitamin A, IU | 521.50 IU |
17.38% |
653% |
| Vitamin E (alpha-tocopherol) | 0.04 mg |
0.27% |
10% |
| Vitamin D (D2 + D3) | 0.08 mcg |
1.6% |
60% |
| Vitamin C, total ascorbic acid | 0.63 mg |
0.7% |
26% |
| Thiamin | 0.03 mg |
2.5% |
94% |
| Riboflavin | 0.07 mg |
5.38% |
202% |
| Niacin | 0.57 mg |
3.56% |
134% |
| Vitamin B-6 | 0.03 mg |
2.31% |
87% |
| Folate, total | 1.25 mcg |
0.31% |
12% |
| Vitamin B-12 | 0.08 mcg |
3.33% |
125% |
| Choline, total | 18.10 mg |
3.29% |
124% |
| Vitamin K (phylloquinone) | 0.85 mcg |
0.71% |
27% |
| Omega 6 | 0.34 g |
2.19% |
82% |
| Omega 3 | 0.06 g |
2.7% |
102% |
| Ash | 0.38 g |
|
|
| Sucrose | 0.00 g |
|
|
| Glucose (dextrose) | 0.05 g |
|
|
| Fructose | 0.00 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 15.62 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 223.25 kJ |
|
|
| Sugars, total | 0.05 g |
|
|
| Copper, Cu | 0.05 mg |
|
|
| Retinol | 156.50 mcg |
|
|
| Vitamin A, RAE | 156.50 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 3.25 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.08 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.25 mcg |
|
|
| Folate, DFE | 1.25 mcg_DFE |
|
|
| Betaine | 0.98 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 12.25 mg |
|
|
| Fatty acids, total saturated | 1.18 g |
|
|
| Fatty acids, total monounsaturated | 1.54 g |
|
|
| Fatty acids, total polyunsaturated | 0.42 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 2.000 oz 56.0 grams |
Max calories at 16 servings. |
| Protein | 4.51 g |
8.05% |
135% |
| Total lipid (fat) | 7.77 g |
25.9% |
434% |
| Carbohydrate, by difference | 7.87 g |
2.62% |
44% |
| Energy (Calories) | 119.28 kcal |
5.96% |
100% |
| Fiber, total dietary | 0.17 g |
0.45% |
8% |
| Calcium, Ca | 3.92 mg |
0.39% |
7% |
| Iron, Fe | 1.06 mg |
13.25% |
222% |
| Magnesium, Mg | 7.28 mg |
1.82% |
31% |
| Phosphorus, P | 42.56 mg |
6.08% |
102% |
| Potassium, K | 88.48 mg |
1.88% |
32% |
| Sodium, Na | 369.04 mg |
24.6% |
413% |
| Zinc, Zn | 0.59 mg |
5.36% |
90% |
| Selenium, Se | 9.74 mcg |
17.71% |
297% |
| Vitamin A, IU | 1168.16 IU |
38.94% |
653% |
| Vitamin E (alpha-tocopherol) | 0.08 mg |
0.53% |
9% |
| Vitamin D (D2 + D3) | 0.17 mcg |
3.4% |
57% |
| Vitamin C, total ascorbic acid | 1.40 mg |
1.56% |
26% |
| Thiamin | 0.06 mg |
5% |
84% |
| Riboflavin | 0.16 mg |
12.31% |
206% |
| Niacin | 1.27 mg |
7.94% |
133% |
| Vitamin B-6 | 0.07 mg |
5.38% |
90% |
| Folate, total | 2.80 mcg |
0.7% |
12% |
| Vitamin B-12 | 0.17 mcg |
7.08% |
119% |
| Choline, total | 40.54 mg |
7.37% |
124% |
| Vitamin K (phylloquinone) | 1.90 mcg |
1.58% |
27% |
| Omega 6 | 0.76 g |
4.89% |
82% |
| Omega 3 | 0.15 g |
6.76% |
113% |
| Ash | 0.86 g |
|
|
| Sucrose | 0.00 g |
|
|
| Glucose (dextrose) | 0.11 g |
|
|
| Fructose | 0.00 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 34.98 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 500.08 kJ |
|
|
| Sugars, total | 0.11 g |
|
|
| Copper, Cu | 0.12 mg |
|
|
| Retinol | 350.56 mcg |
|
|
| Vitamin A, RAE | 350.56 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 7.28 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.17 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.80 mcg |
|
|
| Folate, DFE | 2.80 mcg_DFE |
|
|
| Betaine | 2.18 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 27.44 mg |
|
|
| Fatty acids, total saturated | 2.65 g |
|
|
| Fatty acids, total monounsaturated | 3.45 g |
|
|
| Fatty acids, total polyunsaturated | 0.93 g |
|
|