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Nutritional Information for Sausage, turkey, breakfast links, mild

2.000 oz, 2 links

NutrientValueDaily RecommendationPotential
Size2.000 oz, 2 links 56.0 grams Max calories at 15 servings.
Protein8.64 g 15.43% 234%
Total lipid (fat)10.13 g 33.77% 513%
Carbohydrate, by difference0.87 g 0.29% 4%
Energy (Calories)131.60 kcal 6.58% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca17.92 mg 1.79% 27%
Iron, Fe0.60 mg 7.5% 114%
Magnesium, Mg8.96 mg 2.24% 34%
Phosphorus, P86.80 mg 12.4% 188%
Potassium, K128.24 mg 2.73% 41%
Sodium, Na327.60 mg 21.84% 332%
Zinc, Zn1.67 mg 15.18% 231%
Selenium, Se0.00 mcg 0% 0%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.11 mg 0.73% 11%
Vitamin D (D2 + D3)0.22 mcg 4.4% 67%
Vitamin C, total ascorbic acid0.28 mg 0.31% 5%
Thiamin0.03 mg 2.5% 38%
Riboflavin0.09 mg 6.92% 105%
Niacin2.07 mg 12.94% 197%
Vitamin B-60.12 mg 9.23% 140%
Folate, total2.24 mcg 0.56% 9%
Vitamin B-120.44 mcg 18.33% 279%
Choline, total18.98 mg 3.45% 52%
Vitamin K (phylloquinone)0.90 mcg 0.75% 11%
Omega 62.31 g 14.86% 226%
Omega 30.17 g 7.66% 116%
Ash1.01 g
Alcohol, ethyl0.00 g
Water35.35 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy550.48 kJ
Sugars, total0.00 g
Copper, Cu0.06 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D9.52 IU
Vitamin D3 (cholecalciferol)0.22 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food2.24 mcg
Folate, DFE2.24 mcg_DFE
Betaine1.68 mg
Tryptophan0.10 g
Threonine0.38 g
Isoleucine0.45 g
Leucine0.69 g
Lysine0.81 g
Methionine0.25 g
Cystine0.09 g
Phenylalanine0.34 g
Tyrosine0.34 g
Valine0.46 g
Arginine0.60 g
Histidine0.27 g
Alanine0.53 g
Aspartic acid0.84 g
Glutamic acid1.41 g
Glycine0.43 g
Proline0.36 g
Serine0.38 g
Hydroxyproline0.08 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol89.60 mg
Fatty acids, total saturated2.15 g
Fatty acids, total monounsaturated2.89 g
Fatty acids, total polyunsaturated2.61 g