| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 16 servings. | |
| Protein | 5.52 g | 9.86% | 163% |
| Total lipid (fat) | 10.77 g | 35.9% | 593% |
| Carbohydrate, by difference | 0.52 g | 0.17% | 3% |
| Energy (Calories) | 120.98 kcal | 6.05% | 100% |
| Fiber, total dietary | 0.06 g | 0.16% | 3% |
| Calcium, Ca | 23.00 mg | 2.3% | 38% |
| Iron, Fe | 0.64 mg | 8% | 132% |
| Magnesium, Mg | 3.69 mg | 0.92% | 15% |
| Phosphorus, P | 50.55 mg | 7.22% | 119% |
| Potassium, K | 58.50 mg | 1.24% | 21% |
| Sodium, Na | 421.17 mg | 28.08% | 464% |
| Zinc, Zn | 0.64 mg | 5.82% | 96% |
| Manganese, Mn | 0.01 mg | 0.43% | 7% |
| Selenium, Se | 2.13 mcg | 3.87% | 64% |
| Vitamin A, IU | 212.72 IU | 7.09% | 117% |
| Vitamin D (D2 + D3) | 0.09 mcg | 1.8% | 30% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.07 mg | 5.83% | 96% |
| Riboflavin | 0.05 mg | 3.85% | 64% |
| Niacin | 0.82 mg | 5.13% | 85% |
| Pantothenic acid | 0.22 mg | 4.4% | 73% |
| Vitamin B-6 | 0.04 mg | 3.08% | 51% |
| Folate, total | 1.99 mcg | 0.5% | 8% |
| Vitamin B-12 | 0.49 mcg | 20.42% | 338% |
| Omega 6 | 0.74 g | 4.76% | 79% |
| Omega 3 | 0.11 g | 4.95% | 82% |
| Ash | 1.37 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 10.28 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 506.37 kJ | ||
| Sugars, total | 0.03 g | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 63.90 mcg | ||
| Vitamin A, RAE | 63.90 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 3.41 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.99 mcg | ||
| Folate, DFE | 1.99 mcg_DFE | ||
| Tryptophan | 0.04 g | ||
| Threonine | 0.15 g | ||
| Isoleucine | 0.18 g | ||
| Leucine | 0.31 g | ||
| Lysine | 0.33 g | ||
| Methionine | 0.10 g | ||
| Cystine | 0.04 g | ||
| Phenylalanine | 0.16 g | ||
| Tyrosine | 0.15 g | ||
| Valine | 0.20 g | ||
| Arginine | 0.24 g | ||
| Histidine | 0.13 g | ||
| Alanine | 0.24 g | ||
| Aspartic acid | 0.35 g | ||
| Glutamic acid | 0.67 g | ||
| Glycine | 0.26 g | ||
| Proline | 0.28 g | ||
| Serine | 0.17 g | ||
| Cholesterol | 25.28 mg | ||
| Fatty acids, total saturated | 2.97 g | ||
| Fatty acids, total monounsaturated | 3.89 g | ||
| Fatty acids, total polyunsaturated | 0.86 g | ||