Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 16.000 oz 454.0 grams | Max calories at 1 servings. | |
Protein | 54.48 g | 97.29% | 134% |
Total lipid (fat) | 130.43 g | 434.77% | 599% |
Carbohydrate, by difference | 10.99 g | 3.66% | 5% |
Energy (Calories) | 1452.80 kcal | 72.64% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 54.48 mg | 5.45% | 8% |
Iron, Fe | 3.41 mg | 42.63% | 59% |
Magnesium, Mg | 59.02 mg | 14.76% | 20% |
Phosphorus, P | 549.34 mg | 78.48% | 108% |
Potassium, K | 812.66 mg | 17.29% | 24% |
Sodium, Na | 4135.94 mg | 275.73% | 380% |
Zinc, Zn | 5.72 mg | 52% | 72% |
Manganese, Mn | 0.22 mg | 9.57% | 13% |
Selenium, Se | 0.00 mcg | 0% | 0% |
Vitamin A, IU | 335.96 IU | 11.2% | 15% |
Vitamin E (alpha-tocopherol) | 0.59 mg | 3.93% | 5% |
Vitamin D (D2 + D3) | 4.99 mcg | 99.8% | 137% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.87 mg | 72.5% | 100% |
Riboflavin | 0.48 mg | 36.92% | 51% |
Niacin | 13.35 mg | 83.44% | 115% |
Pantothenic acid | 2.38 mg | 47.6% | 66% |
Vitamin B-6 | 0.74 mg | 56.92% | 78% |
Folate, total | 9.08 mcg | 2.27% | 3% |
Vitamin B-12 | 2.63 mcg | 109.58% | 151% |
Choline, total | 230.18 mg | 41.85% | 58% |
Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
Omega 6 | 15.80 g | 101.61% | 140% |
Omega 3 | 0.94 g | 42.34% | 58% |
Ash | 13.12 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 245.02 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 6074.52 kJ | ||
Sugars, total | 0.00 g | ||
Copper, Cu | 0.35 mg | ||
Retinol | 49.94 mcg | ||
Vitamin A, RAE | 59.02 mcg_RAE | ||
Carotene, beta | 49.94 mcg | ||
Carotene, alpha | 49.94 mcg | ||
Vitamin D | 199.76 IU | ||
Cryptoxanthin, beta | 49.94 mcg | ||
Lycopene | 49.94 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Tocopherol, beta | 0.00 mg | ||
Tocopherol, gamma | 0.36 mg | ||
Tocopherol, delta | 0.00 mg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 9.08 mcg | ||
Folate, DFE | 9.08 mcg_DFE | ||
Betaine | 9.53 mg | ||
Hydroxyproline | 0.87 g | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 263.32 mg | ||
Fatty acids, total trans | 0.00 g | ||
Fatty acids, total saturated | 44.35 g | ||
Fatty acids, total monounsaturated | 55.56 g | ||
Fatty acids, total polyunsaturated | 17.83 g |