| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 12.000 oz serving 2.7 oz 77.0 grams | Max calories at 8 servings. | |
| Protein | 9.93 g | 17.73% | 156% |
| Total lipid (fat) | 19.90 g | 66.33% | 582% |
| Carbohydrate, by difference | 1.64 g | 0.55% | 5% |
| Energy (Calories) | 227.92 kcal | 11.4% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 43.89 mg | 4.39% | 39% |
| Iron, Fe | 0.56 mg | 7% | 61% |
| Magnesium, Mg | 10.01 mg | 2.5% | 22% |
| Phosphorus, P | 137.06 mg | 19.58% | 172% |
| Potassium, K | 158.62 mg | 3.37% | 30% |
| Sodium, Na | 652.96 mg | 43.53% | 382% |
| Zinc, Zn | 1.73 mg | 15.73% | 138% |
| Manganese, Mn | 0.02 mg | 0.87% | 8% |
| Selenium, Se | 5.78 mcg | 10.51% | 92% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin D (D2 + D3) | 0.23 mcg | 4.6% | 40% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.19 mg | 15.83% | 139% |
| Riboflavin | 0.12 mg | 9.23% | 81% |
| Niacin | 2.23 mg | 13.94% | 122% |
| Pantothenic acid | 0.59 mg | 11.8% | 104% |
| Vitamin B-6 | 0.10 mg | 7.69% | 68% |
| Folate, total | 2.31 mcg | 0.58% | 5% |
| Vitamin B-12 | 1.33 mcg | 55.42% | 486% |
| Omega 6 | 1.83 g | 11.77% | 103% |
| Omega 3 | 0.28 g | 12.61% | 111% |
| Ash | 2.33 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 43.20 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 954.80 kJ | ||
| Sugars, total | 0.08 g | ||
| Copper, Cu | 0.05 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 9.24 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 2.31 mcg | ||
| Folate, DFE | 2.31 mcg_DFE | ||
| Tryptophan | 0.12 g | ||
| Threonine | 0.42 g | ||
| Isoleucine | 0.48 g | ||
| Leucine | 0.85 g | ||
| Lysine | 0.89 g | ||
| Methionine | 0.28 g | ||
| Cystine | 0.12 g | ||
| Phenylalanine | 0.43 g | ||
| Tyrosine | 0.40 g | ||
| Valine | 0.53 g | ||
| Arginine | 0.65 g | ||
| Histidine | 0.36 g | ||
| Alanine | 0.64 g | ||
| Aspartic acid | 0.95 g | ||
| Glutamic acid | 1.81 g | ||
| Glycine | 0.70 g | ||
| Proline | 0.75 g | ||
| Serine | 0.46 g | ||
| Cholesterol | 48.51 mg | ||
| Fatty acids, total saturated | 7.30 g | ||
| Fatty acids, total monounsaturated | 9.51 g | ||
| Fatty acids, total polyunsaturated | 2.11 g | ||