| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 link 84.0 grams | Max calories at 11 servings. | |
| Protein | 11.42 g | 20.39% | 225% |
| Total lipid (fat) | 12.01 g | 40.03% | 441% |
| Carbohydrate, by difference | 6.80 g | 2.27% | 25% |
| Energy (Calories) | 181.44 kcal | 9.07% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 84.00 mg | 8.4% | 93% |
| Iron, Fe | 4.03 mg | 50.38% | 555% |
| Magnesium, Mg | 11.76 mg | 2.94% | 32% |
| Phosphorus, P | 110.88 mg | 15.84% | 175% |
| Potassium, K | 206.64 mg | 4.4% | 48% |
| Sodium, Na | 868.56 mg | 57.9% | 638% |
| Zinc, Zn | 2.25 mg | 20.45% | 225% |
| Manganese, Mn | 0.01 mg | 0.43% | 5% |
| Selenium, Se | 16.97 mcg | 30.85% | 340% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.08 mg | 6.67% | 73% |
| Riboflavin | 0.14 mg | 10.77% | 119% |
| Niacin | 1.55 mg | 9.69% | 107% |
| Pantothenic acid | 0.35 mg | 7% | 77% |
| Vitamin B-6 | 0.18 mg | 13.85% | 153% |
| Folate, total | 5.04 mcg | 1.26% | 14% |
| Vitamin B-12 | 1.34 mcg | 55.83% | 615% |
| Omega 6 | 0.54 g | 3.47% | 38% |
| Omega 3 | 0.16 g | 7.21% | 79% |
| Ash | 2.94 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 50.82 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 759.36 kJ | ||
| Sugars, total | 1.60 g | ||
| Copper, Cu | 0.05 mg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 5.04 mcg | ||
| Folate, DFE | 5.04 mcg_DFE | ||
| Tryptophan | 0.12 g | ||
| Threonine | 0.47 g | ||
| Isoleucine | 0.51 g | ||
| Leucine | 0.88 g | ||
| Lysine | 0.92 g | ||
| Methionine | 0.28 g | ||
| Cystine | 0.13 g | ||
| Phenylalanine | 0.44 g | ||
| Tyrosine | 0.38 g | ||
| Valine | 0.56 g | ||
| Arginine | 0.72 g | ||
| Histidine | 0.36 g | ||
| Alanine | 0.68 g | ||
| Aspartic acid | 0.99 g | ||
| Glutamic acid | 1.71 g | ||
| Glycine | 0.68 g | ||
| Proline | 0.65 g | ||
| Serine | 0.47 g | ||
| Cholesterol | 100.80 mg | ||
| Fatty acids, total saturated | 4.03 g | ||
| Phytosterols | 0.00 mg | ||
| Fatty acids, total monounsaturated | 6.02 g | ||
| Fatty acids, total polyunsaturated | 0.71 g | ||