Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 2.67 oz 76.0 grams | Max calories at 8 servings. | |
Protein | 9.17 g | 16.38% | 143% |
Total lipid (fat) | 20.19 g | 67.3% | 588% |
Carbohydrate, by difference | 1.50 g | 0.5% | 4% |
Energy (Calories) | 228.76 kcal | 11.44% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 5.32 mg | 0.53% | 5% |
Iron, Fe | 0.76 mg | 9.5% | 83% |
Magnesium, Mg | 9.12 mg | 2.28% | 20% |
Phosphorus, P | 81.32 mg | 11.62% | 102% |
Potassium, K | 143.64 mg | 3.06% | 27% |
Sodium, Na | 644.48 mg | 42.97% | 376% |
Zinc, Zn | 1.60 mg | 14.55% | 127% |
Manganese, Mn | 0.03 mg | 1.3% | 11% |
Selenium, Se | 9.96 mcg | 18.11% | 158% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin D (D2 + D3) | 0.84 mcg | 16.8% | 147% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.20 mg | 16.67% | 146% |
Riboflavin | 0.13 mg | 10% | 87% |
Niacin | 2.45 mg | 15.31% | 134% |
Pantothenic acid | 0.33 mg | 6.6% | 58% |
Vitamin B-6 | 0.13 mg | 10% | 87% |
Folate, total | 3.04 mcg | 0.76% | 7% |
Vitamin B-12 | 1.15 mcg | 47.92% | 419% |
Omega 6 | 1.90 g | 12.22% | 107% |
Omega 3 | 0.25 g | 11.26% | 98% |
Ash | 2.14 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 43.00 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 956.84 kJ | ||
Sugars, total | 0.00 g | ||
Copper, Cu | 0.05 mg | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Vitamin D | 33.44 IU | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 3.04 mcg | ||
Folate, DFE | 3.04 mcg_DFE | ||
Tryptophan | 0.08 g | ||
Threonine | 0.35 g | ||
Isoleucine | 0.37 g | ||
Leucine | 0.62 g | ||
Lysine | 0.69 g | ||
Methionine | 0.28 g | ||
Cystine | 0.08 g | ||
Phenylalanine | 0.31 g | ||
Tyrosine | 0.29 g | ||
Valine | 0.35 g | ||
Arginine | 0.58 g | ||
Histidine | 0.30 g | ||
Alanine | 0.59 g | ||
Aspartic acid | 0.86 g | ||
Glutamic acid | 1.52 g | ||
Glycine | 0.65 g | ||
Proline | 0.51 g | ||
Serine | 0.39 g | ||
Cholesterol | 53.96 mg | ||
Fatty acids, total saturated | 7.00 g | ||
Fatty acids, total monounsaturated | 9.35 g | ||
Fatty acids, total polyunsaturated | 2.15 g |