FoodGenius




  

Nutritional Information for Sauce, worcestershire

1.000 cup , 1.000 tbsp

NutrientValueDaily RecommendationPotential
Size1.000 cup 275.0 grams Max calories at 9 servings.
Protein0.00 g 0% 0%
Total lipid (fat)0.00 g 0% 0%
Carbohydrate, by difference53.52 g 17.84% 166%
Energy (Calories)214.50 kcal 10.73% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca294.25 mg 29.43% 274%
Iron, Fe14.58 mg 182.25% 1699%
Magnesium, Mg35.75 mg 8.94% 83%
Phosphorus, P165.00 mg 23.57% 220%
Potassium, K2200.00 mg 46.81% 436%
Sodium, Na2695.00 mg 179.67% 1675%
Zinc, Zn0.52 mg 4.73% 44%
Selenium, Se1.38 mcg 2.51% 23%
Vitamin A, IU217.25 IU 7.24% 68%
Vitamin E (alpha-tocopherol)0.22 mg 1.47% 14%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid35.75 mg 39.72% 370%
Thiamin0.19 mg 15.83% 148%
Riboflavin0.36 mg 27.69% 258%
Niacin1.93 mg 12.06% 112%
Vitamin B-60.00 mg 0% 0%
Folate, total22.00 mcg 5.5% 51%
Vitamin B-120.00 mcg 0% 0%
Choline, total7.43 mg 1.35% 13%
Vitamin K (phylloquinone)2.75 mcg 2.29% 21%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash5.50 g
Alcohol, ethyl0.00 g
Water215.99 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy896.50 kJ
Sugars, total27.58 g
Copper, Cu0.55 mg
Retinol2.75 mcg
Vitamin A, RAE13.75 mcg_RAE
Carotene, beta118.25 mcg
Carotene, alpha2.75 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta8.25 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin132.00 mcg
Folic acid0.00 mcg
Folate, food22.00 mcg
Folate, DFE22.00 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g
NutrientValueDaily RecommendationPotential
Size1.000 tbsp 17.0 grams Max cups at 64 servings.
Protein0.00 g 0% 0%
Total lipid (fat)0.00 g 0% 0%
Carbohydrate, by difference3.31 g 1.1% 71%
Energy (Calories)13.26 kcal 0.66% 42%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca18.19 mg 1.82% 116%
Iron, Fe0.90 mg 11.25% 720%
Magnesium, Mg2.21 mg 0.55% 35%
Phosphorus, P10.20 mg 1.46% 93%
Potassium, K136.00 mg 2.89% 185%
Sodium, Na166.60 mg 11.11% 711%
Zinc, Zn0.03 mg 0.27% 17%
Selenium, Se0.09 mcg 0.16% 10%
Vitamin A, IU13.43 IU 0.45% 29%
Vitamin E (alpha-tocopherol)0.01 mg 0.07% 4%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid2.21 mg 2.46% 157%
Thiamin0.01 mg 0.83% 53%
Riboflavin0.02 mg 1.54% 98%
Niacin0.12 mg 0.75% 48%
Vitamin B-60.00 mg 0% 0%
Folate, total1.36 mcg 0.34% 22%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.46 mg 0.08% 5%
Vitamin K (phylloquinone)0.17 mcg 0.14% 9%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.34 g
Alcohol, ethyl0.00 g
Water13.35 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy55.42 kJ
Sugars, total1.71 g
Copper, Cu0.03 mg
Retinol0.17 mcg
Vitamin A, RAE0.85 mcg_RAE
Carotene, beta7.31 mcg
Carotene, alpha0.17 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.51 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin8.16 mcg
Folic acid0.00 mcg
Folate, food1.36 mcg
Folate, DFE1.36 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g