| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 Ounce 28.0 grams | Max calories at 80 servings. | |
| Protein | 1.66 g | 2.96% | 238% |
| Total lipid (fat) | 0.01 g | 0.03% | 3% |
| Carbohydrate, by difference | 4.36 g | 1.45% | 117% |
| Energy (Calories) | 24.92 kcal | 1.25% | 100% |
| Fiber, total dietary | 0.03 g | 0.08% | 6% |
| Calcium, Ca | 7.00 mg | 0.7% | 56% |
| Iron, Fe | 0.48 mg | 6% | 482% |
| Magnesium, Mg | 17.08 mg | 4.27% | 343% |
| Phosphorus, P | 43.12 mg | 6.16% | 494% |
| Potassium, K | 63.00 mg | 1.34% | 108% |
| Sodium, Na | 497.84 mg | 33.19% | 2664% |
| Zinc, Zn | 0.03 mg | 0.27% | 22% |
| Selenium, Se | 0.22 mcg | 0.4% | 32% |
| Vitamin A, IU | 0.28 IU | 0.01% | 1% |
| Vitamin E (alpha-tocopherol) | 0.00 mg | 0% | 0% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.01 mg | 0.83% | 67% |
| Riboflavin | 0.02 mg | 1.54% | 123% |
| Niacin | 0.36 mg | 2.25% | 181% |
| Vitamin B-6 | 0.03 mg | 2.31% | 185% |
| Folate, total | 2.24 mcg | 0.56% | 45% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 5.46 mg | 0.99% | 80% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.00 g | 0% | 0% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 2.35 g | ||
| Alcohol, ethyl | 0.11 g | ||
| Water | 19.52 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 104.16 kJ | ||
| Sugars, total | 3.95 g | ||
| Copper, Cu | 0.03 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Tocopherol, beta | 0.00 mg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 2.24 mcg | ||
| Folate, DFE | 2.24 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total trans | 0.00 g | ||
| Fatty acids, total saturated | 0.00 g | ||
| Fatty acids, total monounsaturated | 0.00 g | ||
| Fatty acids, total polyunsaturated | 0.00 g | ||