Nutritional Information for Sauce, salsa, ready-to-serve
1.000 cup , 1.000 tbsp , 1.000 packet , 0.500 cup
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 cup 259.0 grams |
Max fiber at 19 servings. |
Protein | 3.99 g |
7.13% |
138% |
Total lipid (fat) | 0.41 g |
1.37% |
26% |
Carbohydrate, by difference | 16.21 g |
5.4% |
104% |
Energy (Calories) | 69.93 kcal |
3.5% |
68% |
Fiber, total dietary | 4.14 g |
10.89% |
211% |
Calcium, Ca | 69.93 mg |
6.99% |
135% |
Iron, Fe | 1.19 mg |
14.88% |
287% |
Magnesium, Mg | 38.85 mg |
9.71% |
188% |
Phosphorus, P | 80.29 mg |
11.47% |
222% |
Potassium, K | 769.23 mg |
16.37% |
316% |
Sodium, Na | 1554.00 mg |
103.6% |
2002% |
Zinc, Zn | 0.96 mg |
8.73% |
169% |
Manganese, Mn | 0.31 mg |
13.48% |
260% |
Selenium, Se | 2.33 mcg |
4.24% |
82% |
Vitamin A, IU | 756.28 IU |
25.21% |
487% |
Vitamin E (alpha-tocopherol) | 3.06 mg |
20.4% |
394% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 4.92 mg |
5.47% |
106% |
Thiamin | 0.06 mg |
5% |
97% |
Riboflavin | 0.08 mg |
6.15% |
119% |
Niacin | 0.19 mg |
1.19% |
23% |
Pantothenic acid | 0.02 mg |
0.4% |
8% |
Vitamin B-6 | 0.45 mg |
34.62% |
669% |
Folate, total | 10.36 mcg |
2.59% |
50% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 30.30 mg |
5.51% |
106% |
Vitamin K (phylloquinone) | 11.66 mcg |
9.72% |
188% |
Omega 6 | 0.28 g |
1.8% |
35% |
Omega 3 | 0.01 g |
0.45% |
9% |
Ash | 5.62 g |
|
|
Starch | 4.12 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 232.79 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 297.85 kJ |
|
|
Sugars, total | 7.93 g |
|
|
Copper, Cu | 0.34 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 38.85 mcg_RAE |
|
|
Carotene, beta | 453.25 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 27233.85 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 10.36 mcg |
|
|
Folate, DFE | 10.36 mcg_DFE |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.08 g |
|
|
Fatty acids, total monounsaturated | 0.06 g |
|
|
Fatty acids, total polyunsaturated | 0.30 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 tbsp 16.0 grams |
Max cups at 128 servings. |
Protein | 0.25 g |
0.45% |
57% |
Total lipid (fat) | 0.03 g |
0.1% |
13% |
Carbohydrate, by difference | 1.00 g |
0.33% |
43% |
Energy (Calories) | 4.32 kcal |
0.22% |
28% |
Fiber, total dietary | 0.26 g |
0.68% |
88% |
Calcium, Ca | 4.32 mg |
0.43% |
55% |
Iron, Fe | 0.07 mg |
0.88% |
112% |
Magnesium, Mg | 2.40 mg |
0.6% |
77% |
Phosphorus, P | 4.96 mg |
0.71% |
91% |
Potassium, K | 47.52 mg |
1.01% |
129% |
Sodium, Na | 96.00 mg |
6.4% |
819% |
Zinc, Zn | 0.06 mg |
0.55% |
70% |
Manganese, Mn | 0.02 mg |
0.87% |
111% |
Selenium, Se | 0.14 mcg |
0.25% |
33% |
Vitamin A, IU | 46.72 IU |
1.56% |
199% |
Vitamin E (alpha-tocopherol) | 0.19 mg |
1.27% |
162% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.30 mg |
0.33% |
43% |
Thiamin | 0.00 mg |
0% |
0% |
Riboflavin | 0.01 mg |
0.77% |
98% |
Niacin | 0.01 mg |
0.06% |
8% |
Pantothenic acid | 0.00 mg |
0% |
0% |
Vitamin B-6 | 0.03 mg |
2.31% |
295% |
Folate, total | 0.64 mcg |
0.16% |
20% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 1.87 mg |
0.34% |
44% |
Vitamin K (phylloquinone) | 0.72 mcg |
0.6% |
77% |
Omega 6 | 0.02 g |
0.13% |
16% |
Omega 3 | 0.00 g |
0% |
0% |
Ash | 0.35 g |
|
|
Starch | 0.25 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 14.38 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 18.40 kJ |
|
|
Sugars, total | 0.49 g |
|
|
Copper, Cu | 0.02 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 2.40 mcg_RAE |
|
|
Carotene, beta | 28.00 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 1682.40 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 0.64 mcg |
|
|
Folate, DFE | 0.64 mcg_DFE |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.00 g |
|
|
Fatty acids, total monounsaturated | 0.00 g |
|
|
Fatty acids, total polyunsaturated | 0.02 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 packet 8.9 grams |
Max cups at 128 servings. |
Protein | 0.14 g |
0.25% |
32% |
Total lipid (fat) | 0.01 g |
0.03% |
4% |
Carbohydrate, by difference | 0.56 g |
0.19% |
24% |
Energy (Calories) | 2.40 kcal |
0.12% |
15% |
Fiber, total dietary | 0.14 g |
0.37% |
47% |
Calcium, Ca | 2.40 mg |
0.24% |
31% |
Iron, Fe | 0.04 mg |
0.5% |
64% |
Magnesium, Mg | 1.34 mg |
0.34% |
43% |
Phosphorus, P | 2.76 mg |
0.39% |
50% |
Potassium, K | 26.43 mg |
0.56% |
72% |
Sodium, Na | 53.40 mg |
3.56% |
456% |
Zinc, Zn | 0.03 mg |
0.27% |
35% |
Manganese, Mn | 0.01 mg |
0.43% |
56% |
Selenium, Se | 0.08 mcg |
0.15% |
19% |
Vitamin A, IU | 25.99 IU |
0.87% |
111% |
Vitamin E (alpha-tocopherol) | 0.11 mg |
0.73% |
94% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.17 mg |
0.19% |
24% |
Thiamin | 0.00 mg |
0% |
0% |
Riboflavin | 0.00 mg |
0% |
0% |
Niacin | 0.01 mg |
0.06% |
8% |
Pantothenic acid | 0.00 mg |
0% |
0% |
Vitamin B-6 | 0.02 mg |
1.54% |
197% |
Folate, total | 0.36 mcg |
0.09% |
12% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 1.04 mg |
0.19% |
24% |
Vitamin K (phylloquinone) | 0.40 mcg |
0.33% |
43% |
Omega 6 | 0.01 g |
0.06% |
8% |
Omega 3 | 0.00 g |
0% |
0% |
Ash | 0.19 g |
|
|
Starch | 0.14 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 8.00 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 10.24 kJ |
|
|
Sugars, total | 0.27 g |
|
|
Copper, Cu | 0.01 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 1.34 mcg_RAE |
|
|
Carotene, beta | 15.58 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 935.84 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 0.36 mcg |
|
|
Folate, DFE | 0.36 mcg_DFE |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.00 g |
|
|
Fatty acids, total monounsaturated | 0.00 g |
|
|
Fatty acids, total polyunsaturated | 0.01 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 0.500 cup 130.0 grams |
Max fiber at 38 servings. |
Protein | 2.00 g |
3.57% |
137% |
Total lipid (fat) | 0.21 g |
0.7% |
27% |
Carbohydrate, by difference | 8.14 g |
2.71% |
104% |
Energy (Calories) | 35.10 kcal |
1.76% |
68% |
Fiber, total dietary | 2.08 g |
5.47% |
211% |
Calcium, Ca | 35.10 mg |
3.51% |
135% |
Iron, Fe | 0.60 mg |
7.5% |
288% |
Magnesium, Mg | 19.50 mg |
4.88% |
188% |
Phosphorus, P | 40.30 mg |
5.76% |
221% |
Potassium, K | 386.10 mg |
8.21% |
316% |
Sodium, Na | 780.00 mg |
52% |
2000% |
Zinc, Zn | 0.48 mg |
4.36% |
168% |
Manganese, Mn | 0.16 mg |
6.96% |
268% |
Selenium, Se | 1.17 mcg |
2.13% |
82% |
Vitamin A, IU | 379.60 IU |
12.65% |
487% |
Vitamin E (alpha-tocopherol) | 1.53 mg |
10.2% |
392% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 2.47 mg |
2.74% |
106% |
Thiamin | 0.03 mg |
2.5% |
96% |
Riboflavin | 0.04 mg |
3.08% |
118% |
Niacin | 0.10 mg |
0.63% |
24% |
Pantothenic acid | 0.01 mg |
0.2% |
8% |
Vitamin B-6 | 0.23 mg |
17.69% |
680% |
Folate, total | 5.20 mcg |
1.3% |
50% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 15.21 mg |
2.77% |
106% |
Vitamin K (phylloquinone) | 5.85 mcg |
4.88% |
188% |
Omega 6 | 0.14 g |
0.9% |
35% |
Omega 3 | 0.01 g |
0.45% |
17% |
Ash | 2.82 g |
|
|
Starch | 2.07 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 116.84 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 149.50 kJ |
|
|
Sugars, total | 3.98 g |
|
|
Copper, Cu | 0.17 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 19.50 mcg_RAE |
|
|
Carotene, beta | 227.50 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 13669.50 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 5.20 mcg |
|
|
Folate, DFE | 5.20 mcg_DFE |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.04 g |
|
|
Fatty acids, total monounsaturated | 0.03 g |
|
|
Fatty acids, total polyunsaturated | 0.15 g |
|
|