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Nutritional Information for Sauce, mole poblano, dry mix, single brand

1.000 cup sauce

NutrientValueDaily RecommendationPotential
Size1.000 cup sauce 265.0 grams Max calories at 1 servings.
Protein19.82 g 35.39% 47%
Total lipid (fat)110.19 g 367.3% 485%
Carbohydrate, by difference110.51 g 36.84% 49%
Energy (Calories)1513.15 kcal 75.66% 100%
Fiber, total dietary26.77 g 70.45% 93%
Calcium, Ca800.30 mg 80.03% 106%
Iron, Fe15.13 mg 189.13% 250%
Magnesium, Mg336.55 mg 84.14% 111%
Phosphorus, P673.10 mg 96.16% 127%
Potassium, K1595.30 mg 33.94% 45%
Sodium, Na3084.60 mg 205.64% 272%
Zinc, Zn6.63 mg 60.27% 80%
Manganese, Mn3.01 mg 130.87% 173%
Vitamin A, IU39.75 IU 1.33% 2%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.36 mg 30% 40%
Riboflavin1.52 mg 116.92% 155%
Niacin6.74 mg 42.13% 56%
Pantothenic acid0.61 mg 12.2% 16%
Vitamin B-61.99 mg 153.08% 202%
Folate, total196.10 mcg 49.03% 65%
Ash13.57 g
Water10.92 g
Energy6330.85 kJ
Copper, Cu1.81 mg
Vitamin A, RAE2.65 mcg_RAE
Carotene, beta23.85 mcg
Carotene, alpha0.00 mcg
Cryptoxanthin, beta0.00 mcg
Folic acid0.00 mcg
Folate, food196.10 mcg
Folate, DFE196.10 mcg_DFE