| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 sandwich 204.0 grams | Max calories at 4 servings. | |
| Protein | 30.33 g | 54.16% | 236% |
| Total lipid (fat) | 14.08 g | 46.93% | 205% |
| Carbohydrate, by difference | 51.96 g | 17.32% | 75% |
| Energy (Calories) | 459.00 kcal | 22.95% | 100% |
| Calcium, Ca | 91.80 mg | 9.18% | 40% |
| Iron, Fe | 5.16 mg | 64.5% | 281% |
| Magnesium, Mg | 48.96 mg | 12.24% | 53% |
| Phosphorus, P | 297.84 mg | 42.55% | 185% |
| Potassium, K | 524.28 mg | 11.15% | 49% |
| Sodium, Na | 797.64 mg | 53.18% | 232% |
| Zinc, Zn | 4.53 mg | 41.18% | 179% |
| Fluoride, F | 75.48 mcg | 1.89% | 8% |
| Manganese, Mn | 0.37 mg | 16.09% | 70% |
| Selenium, Se | 42.02 mcg | 76.4% | 333% |
| Vitamin A, IU | 367.20 IU | 12.24% | 53% |
| Vitamin C, total ascorbic acid | 5.51 mg | 6.12% | 27% |
| Thiamin | 0.41 mg | 34.17% | 149% |
| Riboflavin | 0.37 mg | 28.46% | 124% |
| Niacin | 7.30 mg | 45.63% | 199% |
| Pantothenic acid | 0.92 mg | 18.4% | 80% |
| Vitamin B-6 | 0.37 mg | 28.46% | 124% |
| Folate, total | 89.76 mcg | 22.44% | 98% |
| Vitamin B-12 | 1.57 mcg | 65.42% | 285% |
| Ash | 3.47 g | ||
| Water | 104.18 g | ||
| Energy | 1919.64 kJ | ||
| Copper, Cu | 0.22 mg | ||
| Tryptophan | 0.37 g | ||
| Threonine | 1.20 g | ||
| Isoleucine | 1.29 g | ||
| Leucine | 2.36 g | ||
| Lysine | 2.22 g | ||
| Methionine | 0.66 g | ||
| Cystine | 0.33 g | ||
| Phenylalanine | 1.21 g | ||
| Tyrosine | 0.90 g | ||
| Valine | 1.47 g | ||
| Arginine | 1.89 g | ||
| Histidine | 0.90 g | ||
| Alanine | 1.81 g | ||
| Aspartic acid | 2.58 g | ||
| Glutamic acid | 5.63 g | ||
| Glycine | 2.05 g | ||
| Proline | 1.82 g | ||
| Serine | 1.24 g | ||
| Cholesterol | 73.44 mg | ||
| Fatty acids, total saturated | 3.81 g | ||
| Fatty acids, total monounsaturated | 5.34 g | ||
| Fatty acids, total polyunsaturated | 3.35 g | ||