Nutritional Information for Salami, dry or hard, pork
1.000 package (4 oz) , 1.000 slice (3-1/8" dia x 1/16" thick)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package (4 oz) 113.0 grams |
Max calories at 4 servings. |
| Protein | 25.52 g |
45.57% |
198% |
| Total lipid (fat) | 38.10 g |
127% |
552% |
| Carbohydrate, by difference | 1.81 g |
0.6% |
3% |
| Energy (Calories) | 459.91 kcal |
23% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 14.69 mg |
1.47% |
6% |
| Iron, Fe | 1.47 mg |
18.38% |
80% |
| Magnesium, Mg | 24.86 mg |
6.22% |
27% |
| Phosphorus, P | 258.77 mg |
36.97% |
161% |
| Potassium, K | 427.14 mg |
9.09% |
40% |
| Sodium, Na | 2553.80 mg |
170.25% |
740% |
| Zinc, Zn | 4.75 mg |
43.18% |
188% |
| Manganese, Mn | 0.08 mg |
3.48% |
15% |
| Selenium, Se | 28.70 mcg |
52.18% |
227% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 1.05 mg |
87.5% |
381% |
| Riboflavin | 0.37 mg |
28.46% |
124% |
| Niacin | 6.33 mg |
39.56% |
172% |
| Pantothenic acid | 1.20 mg |
24% |
104% |
| Vitamin B-6 | 0.62 mg |
47.69% |
207% |
| Folate, total | 2.26 mcg |
0.57% |
2% |
| Vitamin B-12 | 3.16 mcg |
131.67% |
573% |
| Omega 6 | 3.70 g |
23.79% |
103% |
| Omega 3 | 0.32 g |
14.41% |
63% |
| Ash | 6.69 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 40.88 g |
|
|
| Energy | 1924.39 kJ |
|
|
| Copper, Cu | 0.18 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.26 mcg |
|
|
| Folate, DFE | 2.26 mcg_DFE |
|
|
| Tryptophan | 0.29 g |
|
|
| Threonine | 1.14 g |
|
|
| Isoleucine | 1.22 g |
|
|
| Leucine | 1.84 g |
|
|
| Lysine | 2.12 g |
|
|
| Methionine | 0.53 g |
|
|
| Cystine | 0.33 g |
|
|
| Phenylalanine | 1.06 g |
|
|
| Tyrosine | 0.78 g |
|
|
| Valine | 1.27 g |
|
|
| Arginine | 1.55 g |
|
|
| Histidine | 0.69 g |
|
|
| Alanine | 1.51 g |
|
|
| Aspartic acid | 2.37 g |
|
|
| Glutamic acid | 4.33 g |
|
|
| Glycine | 1.75 g |
|
|
| Proline | 1.51 g |
|
|
| Serine | 1.02 g |
|
|
| Cholesterol | 89.27 mg |
|
|
| Fatty acids, total saturated | 13.44 g |
|
|
| Phytosterols | 0.00 mg |
|
|
| Fatty acids, total monounsaturated | 18.08 g |
|
|
| Fatty acids, total polyunsaturated | 4.23 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 slice (3-1/8" dia x 1/16" thick) 10.0 grams |
Max calories at 49 servings. |
| Protein | 2.26 g |
4.04% |
198% |
| Total lipid (fat) | 3.37 g |
11.23% |
552% |
| Carbohydrate, by difference | 0.16 g |
0.05% |
3% |
| Energy (Calories) | 40.70 kcal |
2.04% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 1.30 mg |
0.13% |
6% |
| Iron, Fe | 0.13 mg |
1.63% |
80% |
| Magnesium, Mg | 2.20 mg |
0.55% |
27% |
| Phosphorus, P | 22.90 mg |
3.27% |
161% |
| Potassium, K | 37.80 mg |
0.8% |
40% |
| Sodium, Na | 226.00 mg |
15.07% |
740% |
| Zinc, Zn | 0.42 mg |
3.82% |
188% |
| Manganese, Mn | 0.01 mg |
0.43% |
21% |
| Selenium, Se | 2.54 mcg |
4.62% |
227% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.09 mg |
7.5% |
369% |
| Riboflavin | 0.03 mg |
2.31% |
113% |
| Niacin | 0.56 mg |
3.5% |
172% |
| Pantothenic acid | 0.11 mg |
2.2% |
108% |
| Vitamin B-6 | 0.06 mg |
4.62% |
227% |
| Folate, total | 0.20 mcg |
0.05% |
2% |
| Vitamin B-12 | 0.28 mcg |
11.67% |
573% |
| Omega 6 | 0.33 g |
2.12% |
104% |
| Omega 3 | 0.03 g |
1.35% |
66% |
| Ash | 0.59 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 3.62 g |
|
|
| Energy | 170.30 kJ |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.20 mcg |
|
|
| Folate, DFE | 0.20 mcg_DFE |
|
|
| Tryptophan | 0.03 g |
|
|
| Threonine | 0.10 g |
|
|
| Isoleucine | 0.11 g |
|
|
| Leucine | 0.16 g |
|
|
| Lysine | 0.19 g |
|
|
| Methionine | 0.05 g |
|
|
| Cystine | 0.03 g |
|
|
| Phenylalanine | 0.09 g |
|
|
| Tyrosine | 0.07 g |
|
|
| Valine | 0.11 g |
|
|
| Arginine | 0.14 g |
|
|
| Histidine | 0.06 g |
|
|
| Alanine | 0.13 g |
|
|
| Aspartic acid | 0.21 g |
|
|
| Glutamic acid | 0.38 g |
|
|
| Glycine | 0.16 g |
|
|
| Proline | 0.13 g |
|
|
| Serine | 0.09 g |
|
|
| Cholesterol | 7.90 mg |
|
|
| Fatty acids, total saturated | 1.19 g |
|
|
| Phytosterols | 0.00 mg |
|
|
| Fatty acids, total monounsaturated | 1.60 g |
|
|
| Fatty acids, total polyunsaturated | 0.37 g |
|
|