| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice 26.0 grams | Max calories at 29 servings. | |
| Protein | 3.28 g | 5.86% | 173% |
| Total lipid (fat) | 5.77 g | 19.23% | 567% |
| Carbohydrate, by difference | 0.49 g | 0.16% | 5% |
| Energy (Calories) | 67.86 kcal | 3.39% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 1.56 mg | 0.16% | 5% |
| Iron, Fe | 0.57 mg | 7.13% | 210% |
| Magnesium, Mg | 3.38 mg | 0.85% | 25% |
| Phosphorus, P | 53.30 mg | 7.61% | 224% |
| Potassium, K | 48.88 mg | 1.04% | 31% |
| Sodium, Na | 296.40 mg | 19.76% | 582% |
| Zinc, Zn | 0.46 mg | 4.18% | 123% |
| Fluoride, F | 10.71 mcg | 0.27% | 8% |
| Manganese, Mn | 0.01 mg | 0.43% | 13% |
| Selenium, Se | 3.80 mcg | 6.91% | 204% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.05 mg | 0.33% | 10% |
| Vitamin D (D2 + D3) | 0.31 mcg | 6.2% | 183% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.03 mg | 2.5% | 74% |
| Riboflavin | 0.05 mg | 3.85% | 113% |
| Niacin | 0.84 mg | 5.25% | 155% |
| Pantothenic acid | 0.25 mg | 5% | 147% |
| Vitamin B-6 | 0.05 mg | 3.85% | 113% |
| Folate, total | 0.52 mcg | 0.13% | 4% |
| Vitamin B-12 | 0.80 mcg | 33.33% | 982% |
| Choline, total | 14.95 mg | 2.72% | 80% |
| Vitamin K (phylloquinone) | 0.34 mcg | 0.28% | 8% |
| Omega 6 | 0.17 g | 1.09% | 32% |
| Omega 3 | 0.10 g | 4.5% | 133% |
| Ash | 0.86 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 15.60 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 283.92 kJ | ||
| Sugars, total | 0.39 g | ||
| Copper, Cu | 0.05 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 12.48 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.52 mcg | ||
| Folate, DFE | 0.52 mcg_DFE | ||
| Betaine | 0.68 mg | ||
| Tryptophan | 0.04 g | ||
| Threonine | 0.15 g | ||
| Isoleucine | 0.17 g | ||
| Leucine | 0.29 g | ||
| Lysine | 0.30 g | ||
| Methionine | 0.09 g | ||
| Cystine | 0.05 g | ||
| Phenylalanine | 0.14 g | ||
| Tyrosine | 0.13 g | ||
| Valine | 0.17 g | ||
| Arginine | 0.24 g | ||
| Histidine | 0.12 g | ||
| Alanine | 0.28 g | ||
| Aspartic acid | 0.38 g | ||
| Glutamic acid | 0.64 g | ||
| Glycine | 0.33 g | ||
| Proline | 0.28 g | ||
| Serine | 0.16 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 18.46 mg | ||
| Fatty acids, total saturated | 2.56 g | ||
| Phytosterols | 0.00 mg | ||
| Fatty acids, total monounsaturated | 2.77 g | ||
| Fatty acids, total polyunsaturated | 0.27 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 26 servings. | |
| Protein | 3.58 g | 6.39% | 173% |
| Total lipid (fat) | 6.30 g | 21% | 567% |
| Carbohydrate, by difference | 0.54 g | 0.18% | 5% |
| Energy (Calories) | 74.12 kcal | 3.71% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 1.70 mg | 0.17% | 5% |
| Iron, Fe | 0.62 mg | 7.75% | 209% |
| Magnesium, Mg | 3.69 mg | 0.92% | 25% |
| Phosphorus, P | 58.22 mg | 8.32% | 224% |
| Potassium, K | 53.39 mg | 1.14% | 31% |
| Sodium, Na | 323.76 mg | 21.58% | 582% |
| Zinc, Zn | 0.50 mg | 4.55% | 123% |
| Fluoride, F | 11.70 mcg | 0.29% | 8% |
| Manganese, Mn | 0.01 mg | 0.43% | 12% |
| Selenium, Se | 4.15 mcg | 7.55% | 204% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.05 mg | 0.33% | 9% |
| Vitamin D (D2 + D3) | 0.34 mcg | 6.8% | 183% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.03 mg | 2.5% | 67% |
| Riboflavin | 0.05 mg | 3.85% | 104% |
| Niacin | 0.92 mg | 5.75% | 155% |
| Pantothenic acid | 0.27 mg | 5.4% | 146% |
| Vitamin B-6 | 0.05 mg | 3.85% | 104% |
| Folate, total | 0.57 mcg | 0.14% | 4% |
| Vitamin B-12 | 0.87 mcg | 36.25% | 978% |
| Choline, total | 16.33 mg | 2.97% | 80% |
| Vitamin K (phylloquinone) | 0.37 mcg | 0.31% | 8% |
| Omega 6 | 0.19 g | 1.22% | 33% |
| Omega 3 | 0.11 g | 4.95% | 134% |
| Ash | 0.94 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 17.04 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 310.13 kJ | ||
| Sugars, total | 0.43 g | ||
| Copper, Cu | 0.05 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 13.63 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.57 mcg | ||
| Folate, DFE | 0.57 mcg_DFE | ||
| Betaine | 0.74 mg | ||
| Tryptophan | 0.04 g | ||
| Threonine | 0.16 g | ||
| Isoleucine | 0.18 g | ||
| Leucine | 0.31 g | ||
| Lysine | 0.33 g | ||
| Methionine | 0.10 g | ||
| Cystine | 0.05 g | ||
| Phenylalanine | 0.15 g | ||
| Tyrosine | 0.14 g | ||
| Valine | 0.19 g | ||
| Arginine | 0.26 g | ||
| Histidine | 0.14 g | ||
| Alanine | 0.31 g | ||
| Aspartic acid | 0.42 g | ||
| Glutamic acid | 0.70 g | ||
| Glycine | 0.36 g | ||
| Proline | 0.31 g | ||
| Serine | 0.17 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 20.16 mg | ||
| Fatty acids, total saturated | 2.80 g | ||
| Phytosterols | 0.00 mg | ||
| Fatty acids, total monounsaturated | 3.02 g | ||
| Fatty acids, total polyunsaturated | 0.29 g | ||