Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 5 slices 28.0 grams | Max calories at 20 servings. | |
Protein | 6.10 g | 10.89% | 222% |
Total lipid (fat) | 7.39 g | 24.63% | 503% |
Carbohydrate, by difference | 1.79 g | 0.6% | 12% |
Energy (Calories) | 98.00 kcal | 4.9% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 2.24 mg | 0.22% | 5% |
Iron, Fe | 0.42 mg | 5.25% | 107% |
Magnesium, Mg | 4.76 mg | 1.19% | 24% |
Phosphorus, P | 39.76 mg | 5.68% | 116% |
Potassium, K | 105.84 mg | 2.25% | 46% |
Sodium, Na | 262.08 mg | 17.47% | 357% |
Zinc, Zn | 0.90 mg | 8.18% | 167% |
Manganese, Mn | 0.01 mg | 0.43% | 9% |
Selenium, Se | 7.31 mcg | 13.29% | 271% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.17 mg | 14.17% | 289% |
Riboflavin | 0.08 mg | 6.15% | 126% |
Niacin | 1.36 mg | 8.5% | 173% |
Pantothenic acid | 0.30 mg | 6% | 122% |
Vitamin B-6 | 0.14 mg | 10.77% | 220% |
Folate, total | 0.56 mcg | 0.14% | 3% |
Vitamin B-12 | 0.53 mcg | 22.08% | 451% |
Vitamin K (phylloquinone) | 0.36 mcg | 0.3% | 6% |
Ash | 1.37 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 11.34 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 410.48 kJ | ||
Sugars, total | 0.00 g | ||
Copper, Cu | 0.02 mg | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 0.56 mcg | ||
Folate, DFE | 0.56 mcg_DFE | ||
Tryptophan | 0.06 g | ||
Threonine | 0.27 g | ||
Isoleucine | 0.27 g | ||
Leucine | 0.48 g | ||
Lysine | 0.51 g | ||
Methionine | 0.17 g | ||
Cystine | 0.07 g | ||
Phenylalanine | 0.24 g | ||
Tyrosine | 0.20 g | ||
Valine | 0.30 g | ||
Arginine | 0.42 g | ||
Histidine | 0.20 g | ||
Alanine | 0.41 g | ||
Aspartic acid | 0.58 g | ||
Glutamic acid | 0.95 g | ||
Glycine | 0.46 g | ||
Proline | 0.33 g | ||
Serine | 0.26 g | ||
Cholesterol | 24.92 mg | ||
Fatty acids, total saturated | 2.73 g | ||
Phytosterols | 0.00 mg | ||
Fatty acids, total monounsaturated | 3.70 g | ||
Fatty acids, total polyunsaturated | 0.64 g |