Nutritional Information for Salad dressing, thousand island, commercial, regular
1.000 cup , 1.000 tbsp , 1.000 serving (2 tbsp)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 250.0 grams |
Max calories at 2 servings. |
| Protein | 2.73 g |
4.88% |
11% |
| Total lipid (fat) | 87.65 g |
292.17% |
632% |
| Carbohydrate, by difference | 36.60 g |
12.2% |
26% |
| Energy (Calories) | 925.00 kcal |
46.25% |
100% |
| Fiber, total dietary | 2.00 g |
5.26% |
11% |
| Calcium, Ca | 42.50 mg |
4.25% |
9% |
| Iron, Fe | 2.95 mg |
36.88% |
80% |
| Magnesium, Mg | 20.00 mg |
5% |
11% |
| Phosphorus, P | 67.50 mg |
9.64% |
21% |
| Potassium, K | 267.50 mg |
5.69% |
12% |
| Sodium, Na | 2157.50 mg |
143.83% |
311% |
| Zinc, Zn | 0.65 mg |
5.91% |
13% |
| Manganese, Mn | 0.10 mg |
4.35% |
9% |
| Selenium, Se | 3.75 mcg |
6.82% |
15% |
| Vitamin A, IU | 527.50 IU |
17.58% |
38% |
| Vitamin E (alpha-tocopherol) | 10.00 mg |
66.67% |
144% |
| Vitamin D (D2 + D3) | 0.25 mcg |
5% |
11% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 3.61 mg |
300.83% |
650% |
| Riboflavin | 0.15 mg |
11.54% |
25% |
| Niacin | 1.05 mg |
6.56% |
14% |
| Pantothenic acid | 0.00 mg |
0% |
0% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 40.00 mg |
7.27% |
16% |
| Vitamin K (phylloquinone) | 172.75 mcg |
143.96% |
311% |
| Omega 6 | 39.67 g |
255.11% |
552% |
| Omega 3 | 5.88 g |
264.86% |
573% |
| Ash | 6.73 g |
|
|
| Starch | 0.00 g |
|
|
| Sucrose | 16.00 g |
|
|
| Glucose (dextrose) | 11.95 g |
|
|
| Fructose | 10.00 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 116.28 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 3870.00 kJ |
|
|
| Sugars, total | 37.95 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Retinol | 10.00 mcg |
|
|
| Vitamin A, RAE | 35.00 mcg_RAE |
|
|
| Carotene, beta | 230.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 7.50 IU |
|
|
| Cryptoxanthin, beta | 130.00 mcg |
|
|
| Lycopene | 6492.50 mcg |
|
|
| Lutein + zeaxanthin | 72.50 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Folate, DFE | 0.00 mcg_DFE |
|
|
| Tryptophan | 0.00 g |
|
|
| Threonine | 0.00 g |
|
|
| Isoleucine | 0.00 g |
|
|
| Leucine | 0.00 g |
|
|
| Lysine | 0.00 g |
|
|
| Methionine | 0.00 g |
|
|
| Cystine | 0.00 g |
|
|
| Phenylalanine | 0.00 g |
|
|
| Tyrosine | 0.00 g |
|
|
| Valine | 0.00 g |
|
|
| Arginine | 0.00 g |
|
|
| Histidine | 0.00 g |
|
|
| Alanine | 0.00 g |
|
|
| Aspartic acid | 0.28 g |
|
|
| Glutamic acid | 0.63 g |
|
|
| Glycine | 0.00 g |
|
|
| Proline | 0.00 g |
|
|
| Serine | 0.00 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 65.00 mg |
|
|
| Fatty acids, total saturated | 12.73 g |
|
|
| Fatty acids, total monounsaturated | 19.70 g |
|
|
| Fatty acids, total polyunsaturated | 45.55 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tbsp 16.0 grams |
Max calories at 33 servings. |
| Protein | 0.17 g |
0.3% |
10% |
| Total lipid (fat) | 5.61 g |
18.7% |
632% |
| Carbohydrate, by difference | 2.34 g |
0.78% |
26% |
| Energy (Calories) | 59.20 kcal |
2.96% |
100% |
| Fiber, total dietary | 0.13 g |
0.34% |
12% |
| Calcium, Ca | 2.72 mg |
0.27% |
9% |
| Iron, Fe | 0.19 mg |
2.38% |
80% |
| Magnesium, Mg | 1.28 mg |
0.32% |
11% |
| Phosphorus, P | 4.32 mg |
0.62% |
21% |
| Potassium, K | 17.12 mg |
0.36% |
12% |
| Sodium, Na | 138.08 mg |
9.21% |
311% |
| Zinc, Zn | 0.04 mg |
0.36% |
12% |
| Manganese, Mn | 0.01 mg |
0.43% |
15% |
| Selenium, Se | 0.24 mcg |
0.44% |
15% |
| Vitamin A, IU | 33.76 IU |
1.13% |
38% |
| Vitamin E (alpha-tocopherol) | 0.64 mg |
4.27% |
144% |
| Vitamin D (D2 + D3) | 0.02 mcg |
0.4% |
14% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.23 mg |
19.17% |
648% |
| Riboflavin | 0.01 mg |
0.77% |
26% |
| Niacin | 0.07 mg |
0.44% |
15% |
| Pantothenic acid | 0.00 mg |
0% |
0% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 2.56 mg |
0.47% |
16% |
| Vitamin K (phylloquinone) | 11.06 mcg |
9.22% |
311% |
| Omega 6 | 2.54 g |
16.33% |
552% |
| Omega 3 | 0.38 g |
17.12% |
578% |
| Ash | 0.43 g |
|
|
| Starch | 0.00 g |
|
|
| Sucrose | 1.02 g |
|
|
| Glucose (dextrose) | 0.76 g |
|
|
| Fructose | 0.64 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 7.44 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 247.68 kJ |
|
|
| Sugars, total | 2.43 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Retinol | 0.64 mcg |
|
|
| Vitamin A, RAE | 2.24 mcg_RAE |
|
|
| Carotene, beta | 14.72 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.48 IU |
|
|
| Cryptoxanthin, beta | 8.32 mcg |
|
|
| Lycopene | 415.52 mcg |
|
|
| Lutein + zeaxanthin | 4.64 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Folate, DFE | 0.00 mcg_DFE |
|
|
| Tryptophan | 0.00 g |
|
|
| Threonine | 0.00 g |
|
|
| Isoleucine | 0.00 g |
|
|
| Leucine | 0.00 g |
|
|
| Lysine | 0.00 g |
|
|
| Methionine | 0.00 g |
|
|
| Cystine | 0.00 g |
|
|
| Phenylalanine | 0.00 g |
|
|
| Tyrosine | 0.00 g |
|
|
| Valine | 0.00 g |
|
|
| Arginine | 0.00 g |
|
|
| Histidine | 0.00 g |
|
|
| Alanine | 0.00 g |
|
|
| Aspartic acid | 0.02 g |
|
|
| Glutamic acid | 0.04 g |
|
|
| Glycine | 0.00 g |
|
|
| Proline | 0.00 g |
|
|
| Serine | 0.00 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 4.16 mg |
|
|
| Fatty acids, total saturated | 0.81 g |
|
|
| Fatty acids, total monounsaturated | 1.26 g |
|
|
| Fatty acids, total polyunsaturated | 2.92 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving (2 tbsp) 30.0 grams |
Max calories at 18 servings. |
| Protein | 0.33 g |
0.59% |
11% |
| Total lipid (fat) | 10.52 g |
35.07% |
632% |
| Carbohydrate, by difference | 4.39 g |
1.46% |
26% |
| Energy (Calories) | 111.00 kcal |
5.55% |
100% |
| Fiber, total dietary | 0.24 g |
0.63% |
11% |
| Calcium, Ca | 5.10 mg |
0.51% |
9% |
| Iron, Fe | 0.35 mg |
4.38% |
79% |
| Magnesium, Mg | 2.40 mg |
0.6% |
11% |
| Phosphorus, P | 8.10 mg |
1.16% |
21% |
| Potassium, K | 32.10 mg |
0.68% |
12% |
| Sodium, Na | 258.90 mg |
17.26% |
311% |
| Zinc, Zn | 0.08 mg |
0.73% |
13% |
| Manganese, Mn | 0.01 mg |
0.43% |
8% |
| Selenium, Se | 0.45 mcg |
0.82% |
15% |
| Vitamin A, IU | 63.30 IU |
2.11% |
38% |
| Vitamin E (alpha-tocopherol) | 1.20 mg |
8% |
144% |
| Vitamin D (D2 + D3) | 0.03 mcg |
0.6% |
11% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.43 mg |
35.83% |
646% |
| Riboflavin | 0.02 mg |
1.54% |
28% |
| Niacin | 0.13 mg |
0.81% |
15% |
| Pantothenic acid | 0.00 mg |
0% |
0% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 4.80 mg |
0.87% |
16% |
| Vitamin K (phylloquinone) | 20.73 mcg |
17.28% |
311% |
| Omega 6 | 4.76 g |
30.61% |
552% |
| Omega 3 | 0.71 g |
31.98% |
576% |
| Ash | 0.81 g |
|
|
| Starch | 0.00 g |
|
|
| Sucrose | 1.92 g |
|
|
| Glucose (dextrose) | 1.43 g |
|
|
| Fructose | 1.20 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 13.95 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 464.40 kJ |
|
|
| Sugars, total | 4.55 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Retinol | 1.20 mcg |
|
|
| Vitamin A, RAE | 4.20 mcg_RAE |
|
|
| Carotene, beta | 27.60 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.90 IU |
|
|
| Cryptoxanthin, beta | 15.60 mcg |
|
|
| Lycopene | 779.10 mcg |
|
|
| Lutein + zeaxanthin | 8.70 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Folate, DFE | 0.00 mcg_DFE |
|
|
| Tryptophan | 0.00 g |
|
|
| Threonine | 0.00 g |
|
|
| Isoleucine | 0.00 g |
|
|
| Leucine | 0.00 g |
|
|
| Lysine | 0.00 g |
|
|
| Methionine | 0.00 g |
|
|
| Cystine | 0.00 g |
|
|
| Phenylalanine | 0.00 g |
|
|
| Tyrosine | 0.00 g |
|
|
| Valine | 0.00 g |
|
|
| Arginine | 0.00 g |
|
|
| Histidine | 0.00 g |
|
|
| Alanine | 0.00 g |
|
|
| Aspartic acid | 0.03 g |
|
|
| Glutamic acid | 0.08 g |
|
|
| Glycine | 0.00 g |
|
|
| Proline | 0.00 g |
|
|
| Serine | 0.00 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 7.80 mg |
|
|
| Fatty acids, total saturated | 1.53 g |
|
|
| Fatty acids, total monounsaturated | 2.36 g |
|
|
| Fatty acids, total polyunsaturated | 5.47 g |
|
|