Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 cup 250.0 grams | Max water at 25 servings. | |
Protein | 0.25 g | 0.45% | 11% |
Total lipid (fat) | 0.00 g | 0% | 0% |
Carbohydrate, by difference | 9.25 g | 3.08% | 77% |
Energy (Calories) | 37.50 kcal | 1.88% | 47% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 10.00 mg | 1% | 25% |
Iron, Fe | 0.10 mg | 1.25% | 31% |
Magnesium, Mg | 7.50 mg | 1.88% | 47% |
Phosphorus, P | 7.50 mg | 1.07% | 27% |
Potassium, K | 82.50 mg | 1.76% | 44% |
Sodium, Na | 520.00 mg | 34.67% | 869% |
Zinc, Zn | 0.05 mg | 0.45% | 11% |
Manganese, Mn | 0.15 mg | 6.52% | 164% |
Selenium, Se | 4.00 mcg | 7.27% | 182% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin E (alpha-tocopherol) | 6.40 mg | 42.67% | 1070% |
Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
Vitamin C, total ascorbic acid | 20.25 mg | 22.5% | 564% |
Thiamin | 0.03 mg | 2.5% | 63% |
Riboflavin | 0.00 mg | 0% | 0% |
Niacin | 0.15 mg | 0.94% | 24% |
Pantothenic acid | 0.07 mg | 1.4% | 35% |
Vitamin B-6 | 0.03 mg | 2.31% | 58% |
Folate, total | 5.00 mcg | 1.25% | 31% |
Vitamin B-12 | 0.00 mcg | 0% | 0% |
Choline, total | 0.25 mg | 0.05% | 1% |
Vitamin K (phylloquinone) | 99.00 mcg | 82.5% | 2069% |
Omega 6 | 0.00 g | 0% | 0% |
Omega 3 | 0.00 g | 0% | 0% |
Ash | 1.25 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 239.25 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 157.50 kJ | ||
Sugars, total | 9.25 g | ||
Copper, Cu | 0.03 mg | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Vitamin D | 0.00 IU | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 5.00 mcg | ||
Folate, DFE | 5.00 mcg_DFE | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total saturated | 0.00 g | ||
Fatty acids, total monounsaturated | 0.00 g | ||
Fatty acids, total polyunsaturated | 0.00 g |
Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 tbsp 16.0 grams | Max cups at 64 servings. | |
Protein | 0.02 g | 0.04% | 2% |
Total lipid (fat) | 0.00 g | 0% | 0% |
Carbohydrate, by difference | 0.59 g | 0.2% | 13% |
Energy (Calories) | 2.40 kcal | 0.12% | 8% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 0.64 mg | 0.06% | 4% |
Iron, Fe | 0.01 mg | 0.13% | 8% |
Magnesium, Mg | 0.48 mg | 0.12% | 8% |
Phosphorus, P | 0.48 mg | 0.07% | 4% |
Potassium, K | 5.28 mg | 0.11% | 7% |
Sodium, Na | 33.28 mg | 2.22% | 142% |
Zinc, Zn | 0.00 mg | 0% | 0% |
Manganese, Mn | 0.01 mg | 0.43% | 28% |
Selenium, Se | 0.26 mcg | 0.47% | 30% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin E (alpha-tocopherol) | 0.41 mg | 2.73% | 175% |
Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
Vitamin C, total ascorbic acid | 1.30 mg | 1.44% | 92% |
Thiamin | 0.00 mg | 0% | 0% |
Riboflavin | 0.00 mg | 0% | 0% |
Niacin | 0.01 mg | 0.06% | 4% |
Pantothenic acid | 0.00 mg | 0% | 0% |
Vitamin B-6 | 0.00 mg | 0% | 0% |
Folate, total | 0.32 mcg | 0.08% | 5% |
Vitamin B-12 | 0.00 mcg | 0% | 0% |
Choline, total | 0.02 mg | 0% | 0% |
Vitamin K (phylloquinone) | 6.34 mcg | 5.28% | 338% |
Omega 6 | 0.00 g | 0% | 0% |
Omega 3 | 0.00 g | 0% | 0% |
Ash | 0.08 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 15.31 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 10.08 kJ | ||
Sugars, total | 0.59 g | ||
Copper, Cu | 0.00 mg | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Vitamin D | 0.00 IU | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 0.32 mcg | ||
Folate, DFE | 0.32 mcg_DFE | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total saturated | 0.00 g | ||
Fatty acids, total monounsaturated | 0.00 g | ||
Fatty acids, total polyunsaturated | 0.00 g |