Nutritional Information for Salad dressing, russian dressing
1.000 cup , 1.000 tbsp , 1.000 serving (2 tbsp)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 245.0 grams |
Max calories at 2 servings. |
| Protein | 1.69 g |
3.02% |
7% |
| Total lipid (fat) | 64.14 g |
213.8% |
492% |
| Carbohydrate, by difference | 78.16 g |
26.05% |
60% |
| Energy (Calories) | 869.75 kcal |
43.49% |
100% |
| Fiber, total dietary | 1.72 g |
4.53% |
10% |
| Calcium, Ca | 31.85 mg |
3.19% |
7% |
| Iron, Fe | 1.47 mg |
18.38% |
42% |
| Magnesium, Mg | 24.50 mg |
6.13% |
14% |
| Phosphorus, P | 49.00 mg |
7% |
16% |
| Potassium, K | 423.85 mg |
9.02% |
21% |
| Sodium, Na | 2432.85 mg |
162.19% |
373% |
| Zinc, Zn | 0.54 mg |
4.91% |
11% |
| Manganese, Mn | 0.15 mg |
6.52% |
15% |
| Selenium, Se | 3.92 mcg |
7.13% |
16% |
| Vitamin A, IU | 1413.65 IU |
47.12% |
108% |
| Vitamin E (alpha-tocopherol) | 8.13 mg |
54.2% |
125% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 14.70 mg |
16.33% |
38% |
| Thiamin | 0.07 mg |
5.83% |
13% |
| Riboflavin | 0.11 mg |
8.46% |
19% |
| Niacin | 1.46 mg |
9.13% |
21% |
| Pantothenic acid | 0.98 mg |
19.6% |
45% |
| Vitamin B-6 | 0.24 mg |
18.46% |
42% |
| Folate, total | 12.25 mcg |
3.06% |
7% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 11.27 mg |
2.05% |
5% |
| Vitamin K (phylloquinone) | 131.57 mcg |
109.64% |
252% |
| Omega 6 | 32.07 g |
206.24% |
474% |
| Omega 3 | 4.27 g |
192.34% |
442% |
| Ash | 6.62 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 94.40 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 3638.25 kJ |
|
|
| Sugars, total | 43.32 g |
|
|
| Copper, Cu | 0.14 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 71.05 mcg_RAE |
|
|
| Carotene, beta | 784.00 mcg |
|
|
| Carotene, alpha | 4.90 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 120.05 mcg |
|
|
| Lycopene | 8761.20 mcg |
|
|
| Lutein + zeaxanthin | 423.85 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 12.25 mcg |
|
|
| Folate, DFE | 12.25 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total trans | 0.42 g |
|
|
| Fatty acids, total saturated | 5.86 g |
|
|
| Fatty acids, total monounsaturated | 14.52 g |
|
|
| Fatty acids, total polyunsaturated | 36.33 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tbsp 15.0 grams |
Max calories at 37 servings. |
| Protein | 0.10 g |
0.18% |
7% |
| Total lipid (fat) | 3.93 g |
13.1% |
492% |
| Carbohydrate, by difference | 4.79 g |
1.6% |
60% |
| Energy (Calories) | 53.25 kcal |
2.66% |
100% |
| Fiber, total dietary | 0.11 g |
0.29% |
11% |
| Calcium, Ca | 1.95 mg |
0.2% |
7% |
| Iron, Fe | 0.09 mg |
1.13% |
42% |
| Magnesium, Mg | 1.50 mg |
0.38% |
14% |
| Phosphorus, P | 3.00 mg |
0.43% |
16% |
| Potassium, K | 25.95 mg |
0.55% |
21% |
| Sodium, Na | 148.95 mg |
9.93% |
373% |
| Zinc, Zn | 0.03 mg |
0.27% |
10% |
| Manganese, Mn | 0.01 mg |
0.43% |
16% |
| Selenium, Se | 0.24 mcg |
0.44% |
16% |
| Vitamin A, IU | 86.55 IU |
2.89% |
108% |
| Vitamin E (alpha-tocopherol) | 0.50 mg |
3.33% |
125% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.90 mg |
1% |
38% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.01 mg |
0.77% |
29% |
| Niacin | 0.09 mg |
0.56% |
21% |
| Pantothenic acid | 0.06 mg |
1.2% |
45% |
| Vitamin B-6 | 0.01 mg |
0.77% |
29% |
| Folate, total | 0.75 mcg |
0.19% |
7% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 0.69 mg |
0.13% |
5% |
| Vitamin K (phylloquinone) | 8.06 mcg |
6.72% |
252% |
| Omega 6 | 1.96 g |
12.6% |
473% |
| Omega 3 | 0.26 g |
11.71% |
440% |
| Ash | 0.41 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 5.78 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 222.75 kJ |
|
|
| Sugars, total | 2.65 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 4.35 mcg_RAE |
|
|
| Carotene, beta | 48.00 mcg |
|
|
| Carotene, alpha | 0.30 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 7.35 mcg |
|
|
| Lycopene | 536.40 mcg |
|
|
| Lutein + zeaxanthin | 25.95 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.75 mcg |
|
|
| Folate, DFE | 0.75 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total trans | 0.03 g |
|
|
| Fatty acids, total saturated | 0.36 g |
|
|
| Fatty acids, total monounsaturated | 0.89 g |
|
|
| Fatty acids, total polyunsaturated | 2.22 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving (2 tbsp) 30.0 grams |
Max calories at 18 servings. |
| Protein | 0.21 g |
0.38% |
7% |
| Total lipid (fat) | 7.85 g |
26.17% |
491% |
| Carbohydrate, by difference | 9.57 g |
3.19% |
60% |
| Energy (Calories) | 106.50 kcal |
5.33% |
100% |
| Fiber, total dietary | 0.21 g |
0.55% |
10% |
| Calcium, Ca | 3.90 mg |
0.39% |
7% |
| Iron, Fe | 0.18 mg |
2.25% |
42% |
| Magnesium, Mg | 3.00 mg |
0.75% |
14% |
| Phosphorus, P | 6.00 mg |
0.86% |
16% |
| Potassium, K | 51.90 mg |
1.1% |
21% |
| Sodium, Na | 297.90 mg |
19.86% |
373% |
| Zinc, Zn | 0.07 mg |
0.64% |
12% |
| Manganese, Mn | 0.02 mg |
0.87% |
16% |
| Selenium, Se | 0.48 mcg |
0.87% |
16% |
| Vitamin A, IU | 173.10 IU |
5.77% |
108% |
| Vitamin E (alpha-tocopherol) | 1.00 mg |
6.67% |
125% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 1.80 mg |
2% |
38% |
| Thiamin | 0.01 mg |
0.83% |
16% |
| Riboflavin | 0.01 mg |
0.77% |
14% |
| Niacin | 0.18 mg |
1.13% |
21% |
| Pantothenic acid | 0.12 mg |
2.4% |
45% |
| Vitamin B-6 | 0.03 mg |
2.31% |
43% |
| Folate, total | 1.50 mcg |
0.38% |
7% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 1.38 mg |
0.25% |
5% |
| Vitamin K (phylloquinone) | 16.11 mcg |
13.43% |
252% |
| Omega 6 | 3.93 g |
25.27% |
475% |
| Omega 3 | 0.52 g |
23.42% |
440% |
| Ash | 0.81 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 11.56 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 445.50 kJ |
|
|
| Sugars, total | 5.30 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 8.70 mcg_RAE |
|
|
| Carotene, beta | 96.00 mcg |
|
|
| Carotene, alpha | 0.60 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 14.70 mcg |
|
|
| Lycopene | 1072.80 mcg |
|
|
| Lutein + zeaxanthin | 51.90 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.50 mcg |
|
|
| Folate, DFE | 1.50 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total trans | 0.05 g |
|
|
| Fatty acids, total saturated | 0.72 g |
|
|
| Fatty acids, total monounsaturated | 1.78 g |
|
|
| Fatty acids, total polyunsaturated | 4.45 g |
|
|