Nutritional Information for Salad dressing, ranch dressing, reduced fat
1.000 tablespoon , 1.000 serving (2 tbsp)
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 tablespoon 15.0 grams |
Max calories at 68 servings. |
Protein | 0.19 g |
0.34% |
23% |
Total lipid (fat) | 1.86 g |
6.2% |
422% |
Carbohydrate, by difference | 3.20 g |
1.07% |
73% |
Energy (Calories) | 29.40 kcal |
1.47% |
100% |
Fiber, total dietary | 0.17 g |
0.45% |
30% |
Calcium, Ca | 6.00 mg |
0.6% |
41% |
Iron, Fe | 0.10 mg |
1.25% |
85% |
Magnesium, Mg | 0.90 mg |
0.23% |
15% |
Phosphorus, P | 28.95 mg |
4.14% |
281% |
Potassium, K | 19.80 mg |
0.42% |
29% |
Sodium, Na | 136.35 mg |
9.09% |
618% |
Zinc, Zn | 0.09 mg |
0.82% |
56% |
Fluoride, F | 4.37 mcg |
0.11% |
7% |
Manganese, Mn | 0.01 mg |
0.43% |
30% |
Selenium, Se | 0.44 mcg |
0.8% |
54% |
Vitamin A, IU | 10.05 IU |
0.34% |
23% |
Vitamin E (alpha-tocopherol) | 0.24 mg |
1.6% |
109% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.09 mg |
0.1% |
7% |
Thiamin | 0.00 mg |
0% |
0% |
Riboflavin | 0.00 mg |
0% |
0% |
Niacin | 0.00 mg |
0% |
0% |
Pantothenic acid | 0.13 mg |
2.6% |
177% |
Vitamin B-6 | 0.00 mg |
0% |
0% |
Folate, total | 0.60 mcg |
0.15% |
10% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Vitamin K (phylloquinone) | 5.22 mcg |
4.35% |
296% |
Omega 6 | 0.55 g |
3.54% |
241% |
Omega 3 | 0.08 g |
3.6% |
245% |
Ash | 0.44 g |
|
|
Starch | 0.92 g |
|
|
Sucrose | 0.13 g |
|
|
Glucose (dextrose) | 0.10 g |
|
|
Fructose | 0.09 g |
|
|
Lactose | 0.16 g |
|
|
Maltose | 0.00 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 9.31 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 123.15 kJ |
|
|
Sugars, total | 0.57 g |
|
|
Galactose | 0.00 g |
|
|
Copper, Cu | 0.02 mg |
|
|
Retinol | 2.55 mcg |
|
|
Vitamin A, RAE | 2.70 mcg_RAE |
|
|
Carotene, beta | 0.60 mcg |
|
|
Carotene, alpha | 0.30 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.30 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 7.35 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 0.60 mcg |
|
|
Folate, DFE | 0.60 mcg_DFE |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 2.40 mg |
|
|
Fatty acids, total trans | 0.01 g |
|
|
Fatty acids, total saturated | 0.19 g |
|
|
Fatty acids, total monounsaturated | 0.42 g |
|
|
Fatty acids, total polyunsaturated | 0.63 g |
|
|
Fatty acids, total trans-monoenoic | 0.00 g |
|
|
Fatty acids, total trans-polyenoic | 0.01 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 serving (2 tbsp) 30.0 grams |
Max calories at 34 servings. |
Protein | 0.38 g |
0.68% |
23% |
Total lipid (fat) | 3.73 g |
12.43% |
423% |
Carbohydrate, by difference | 6.40 g |
2.13% |
73% |
Energy (Calories) | 58.80 kcal |
2.94% |
100% |
Fiber, total dietary | 0.33 g |
0.87% |
30% |
Calcium, Ca | 12.00 mg |
1.2% |
41% |
Iron, Fe | 0.21 mg |
2.63% |
89% |
Magnesium, Mg | 1.80 mg |
0.45% |
15% |
Phosphorus, P | 57.90 mg |
8.27% |
281% |
Potassium, K | 39.60 mg |
0.84% |
29% |
Sodium, Na | 272.70 mg |
18.18% |
618% |
Zinc, Zn | 0.19 mg |
1.73% |
59% |
Fluoride, F | 8.73 mcg |
0.22% |
7% |
Manganese, Mn | 0.02 mg |
0.87% |
30% |
Selenium, Se | 0.87 mcg |
1.58% |
54% |
Vitamin A, IU | 20.10 IU |
0.67% |
23% |
Vitamin E (alpha-tocopherol) | 0.48 mg |
3.2% |
109% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.18 mg |
0.2% |
7% |
Thiamin | 0.01 mg |
0.83% |
28% |
Riboflavin | 0.01 mg |
0.77% |
26% |
Niacin | 0.00 mg |
0% |
0% |
Pantothenic acid | 0.26 mg |
5.2% |
177% |
Vitamin B-6 | 0.01 mg |
0.77% |
26% |
Folate, total | 1.20 mcg |
0.3% |
10% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Vitamin K (phylloquinone) | 10.44 mcg |
8.7% |
296% |
Omega 6 | 1.11 g |
7.14% |
243% |
Omega 3 | 0.16 g |
7.21% |
245% |
Ash | 0.89 g |
|
|
Starch | 1.85 g |
|
|
Sucrose | 0.27 g |
|
|
Glucose (dextrose) | 0.20 g |
|
|
Fructose | 0.18 g |
|
|
Lactose | 0.31 g |
|
|
Maltose | 0.00 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 18.61 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 246.30 kJ |
|
|
Sugars, total | 1.13 g |
|
|
Galactose | 0.00 g |
|
|
Copper, Cu | 0.05 mg |
|
|
Retinol | 5.10 mcg |
|
|
Vitamin A, RAE | 5.40 mcg_RAE |
|
|
Carotene, beta | 1.20 mcg |
|
|
Carotene, alpha | 0.60 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.60 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 14.70 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 1.20 mcg |
|
|
Folate, DFE | 1.20 mcg_DFE |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 4.80 mg |
|
|
Fatty acids, total trans | 0.02 g |
|
|
Fatty acids, total saturated | 0.38 g |
|
|
Fatty acids, total monounsaturated | 0.84 g |
|
|
Fatty acids, total polyunsaturated | 1.26 g |
|
|
Fatty acids, total trans-monoenoic | 0.00 g |
|
|
Fatty acids, total trans-polyenoic | 0.02 g |
|
|