| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 tablespoon 14.0 grams | Max calories at 120 servings. | |
| Protein | 0.04 g | 0.07% | 9% |
| Total lipid (fat) | 0.27 g | 0.9% | 108% |
| Carbohydrate, by difference | 3.71 g | 1.24% | 148% |
| Energy (Calories) | 16.66 kcal | 0.83% | 100% |
| Fiber, total dietary | 0.01 g | 0.03% | 3% |
| Calcium, Ca | 7.00 mg | 0.7% | 84% |
| Iron, Fe | 0.15 mg | 1.88% | 225% |
| Magnesium, Mg | 1.12 mg | 0.28% | 34% |
| Phosphorus, P | 15.82 mg | 2.26% | 271% |
| Potassium, K | 15.54 mg | 0.33% | 40% |
| Sodium, Na | 105.70 mg | 7.05% | 846% |
| Zinc, Zn | 0.06 mg | 0.55% | 65% |
| Manganese, Mn | 0.02 mg | 0.87% | 104% |
| Selenium, Se | 0.11 mcg | 0.2% | 24% |
| Vitamin A, IU | 0.42 IU | 0.01% | 2% |
| Vitamin E (alpha-tocopherol) | 0.03 mg | 0.2% | 24% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.00 mg | 0% | 0% |
| Niacin | 0.00 mg | 0% | 0% |
| Pantothenic acid | 0.11 mg | 2.2% | 264% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 0.84 mcg | 0.21% | 25% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Vitamin K (phylloquinone) | 0.32 mcg | 0.27% | 32% |
| Omega 6 | 0.00 g | 0% | 0% |
| Ash | 0.42 g | ||
| Starch | 0.70 g | ||
| Sucrose | 0.22 g | ||
| Glucose (dextrose) | 0.27 g | ||
| Fructose | 0.06 g | ||
| Lactose | 0.01 g | ||
| Maltose | 0.19 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 9.57 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 69.58 kJ | ||
| Sugars, total | 0.75 g | ||
| Galactose | 0.00 g | ||
| Copper, Cu | 0.03 mg | ||
| Retinol | 0.14 mcg | ||
| Vitamin A, RAE | 0.14 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.56 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.84 mcg | ||
| Folate, DFE | 0.84 mcg_DFE | ||
| Cholesterol | 0.98 mg | ||