| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 tbsp 13.4 grams | Max calories at 26 servings. | |
| Protein | 0.16 g | 0.29% | 8% |
| Total lipid (fat) | 8.23 g | 27.43% | 726% |
| Carbohydrate, by difference | 0.47 g | 0.16% | 4% |
| Energy (Calories) | 75.58 kcal | 3.78% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 2.95 mg | 0.3% | 8% |
| Iron, Fe | 0.05 mg | 0.63% | 17% |
| Magnesium, Mg | 0.27 mg | 0.07% | 2% |
| Phosphorus, P | 3.48 mg | 0.5% | 13% |
| Potassium, K | 23.58 mg | 0.5% | 13% |
| Sodium, Na | 142.71 mg | 9.51% | 252% |
| Zinc, Zn | 0.02 mg | 0.18% | 5% |
| Selenium, Se | 0.21 mcg | 0.38% | 10% |
| Vitamin A, IU | 5.09 IU | 0.17% | 4% |
| Vitamin E (alpha-tocopherol) | 0.57 mg | 3.8% | 101% |
| Vitamin D (D2 + D3) | 0.01 mcg | 0.2% | 5% |
| Vitamin C, total ascorbic acid | 0.08 mg | 0.09% | 2% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.00 mg | 0% | 0% |
| Niacin | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.01 mg | 0.77% | 20% |
| Folate, total | 0.54 mcg | 0.14% | 4% |
| Vitamin B-12 | 0.02 mcg | 0.83% | 22% |
| Choline, total | 2.76 mg | 0.5% | 13% |
| Vitamin K (phylloquinone) | 16.78 mcg | 13.98% | 370% |
| Omega 6 | 3.89 g | 25.02% | 662% |
| Omega 3 | 0.52 g | 23.42% | 620% |
| Ash | 0.27 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 4.27 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 316.24 kJ | ||
| Sugars, total | 0.33 g | ||
| Copper, Cu | 0.00 mg | ||
| Retinol | 1.34 mcg | ||
| Vitamin A, RAE | 1.34 mcg_RAE | ||
| Carotene, beta | 0.27 mcg | ||
| Carotene, alpha | 0.13 mcg | ||
| Vitamin D | 0.54 IU | ||
| Cryptoxanthin, beta | 0.13 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 3.89 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.54 mcg | ||
| Folate, DFE | 0.54 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 6.57 mg | ||
| Fatty acids, total saturated | 1.41 g | ||
| Fatty acids, total monounsaturated | 1.99 g | ||
| Fatty acids, total polyunsaturated | 4.42 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 fl oz 26.0 grams | Max calories at 13 servings. | |
| Protein | 0.31 g | 0.55% | 8% |
| Total lipid (fat) | 15.96 g | 53.2% | 726% |
| Carbohydrate, by difference | 0.91 g | 0.3% | 4% |
| Energy (Calories) | 146.64 kcal | 7.33% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 5.72 mg | 0.57% | 8% |
| Iron, Fe | 0.09 mg | 1.13% | 15% |
| Magnesium, Mg | 0.52 mg | 0.13% | 2% |
| Phosphorus, P | 6.76 mg | 0.97% | 13% |
| Potassium, K | 45.76 mg | 0.97% | 13% |
| Sodium, Na | 276.90 mg | 18.46% | 252% |
| Zinc, Zn | 0.05 mg | 0.45% | 6% |
| Selenium, Se | 0.42 mcg | 0.76% | 10% |
| Vitamin A, IU | 9.88 IU | 0.33% | 4% |
| Vitamin E (alpha-tocopherol) | 1.10 mg | 7.33% | 100% |
| Vitamin D (D2 + D3) | 0.03 mcg | 0.6% | 8% |
| Vitamin C, total ascorbic acid | 0.16 mg | 0.18% | 2% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.00 mg | 0% | 0% |
| Niacin | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.02 mg | 1.54% | 21% |
| Folate, total | 1.04 mcg | 0.26% | 4% |
| Vitamin B-12 | 0.03 mcg | 1.25% | 17% |
| Choline, total | 5.36 mg | 0.97% | 13% |
| Vitamin K (phylloquinone) | 32.55 mcg | 27.13% | 370% |
| Omega 6 | 7.54 g | 48.49% | 661% |
| Omega 3 | 1.00 g | 45.05% | 614% |
| Ash | 0.52 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 8.29 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 613.60 kJ | ||
| Sugars, total | 0.64 g | ||
| Copper, Cu | 0.00 mg | ||
| Retinol | 2.60 mcg | ||
| Vitamin A, RAE | 2.60 mcg_RAE | ||
| Carotene, beta | 0.52 mcg | ||
| Carotene, alpha | 0.26 mcg | ||
| Vitamin D | 1.04 IU | ||
| Cryptoxanthin, beta | 0.26 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 7.54 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.04 mcg | ||
| Folate, DFE | 1.04 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 12.74 mg | ||
| Fatty acids, total saturated | 2.74 g | ||
| Fatty acids, total monounsaturated | 3.86 g | ||
| Fatty acids, total polyunsaturated | 8.57 g | ||