Nutritional Information for Salad dressing, mayonnaise, soybean and safflower oil, with salt
1.000 tablespoon , 1.000 cup
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tablespoon 13.8 grams |
Max calories at 20 servings. |
| Protein | 0.15 g |
0.27% |
5% |
| Total lipid (fat) | 10.96 g |
36.53% |
738% |
| Carbohydrate, by difference | 0.37 g |
0.12% |
2% |
| Energy (Calories) | 98.95 kcal |
4.95% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 2.48 mg |
0.25% |
5% |
| Iron, Fe | 0.07 mg |
0.88% |
18% |
| Magnesium, Mg | 0.14 mg |
0.04% |
1% |
| Phosphorus, P | 3.86 mg |
0.55% |
11% |
| Potassium, K | 4.69 mg |
0.1% |
2% |
| Sodium, Na | 78.38 mg |
5.23% |
106% |
| Zinc, Zn | 0.02 mg |
0.18% |
4% |
| Selenium, Se | 0.22 mcg |
0.4% |
8% |
| Vitamin A, IU | 38.64 IU |
1.29% |
26% |
| Vitamin E (alpha-tocopherol) | 3.04 mg |
20.27% |
410% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.00 mg |
0% |
0% |
| Pantothenic acid | 0.04 mg |
0.8% |
16% |
| Vitamin B-6 | 0.08 mg |
6.15% |
124% |
| Folate, total | 1.10 mcg |
0.28% |
6% |
| Vitamin B-12 | 0.04 mcg |
1.67% |
34% |
| Vitamin K (phylloquinone) | 3.41 mcg |
2.84% |
57% |
| Omega 6 | 7.18 g |
46.17% |
933% |
| Omega 3 | 0.41 g |
18.47% |
373% |
| Ash | 0.21 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 2.11 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 413.86 kJ |
|
|
| Sugars, total | 0.07 g |
|
|
| Retinol | 11.59 mcg |
|
|
| Vitamin A, RAE | 11.59 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.10 mcg |
|
|
| Folate, DFE | 1.10 mcg_DFE |
|
|
| Tryptophan | 0.00 g |
|
|
| Threonine | 0.01 g |
|
|
| Isoleucine | 0.01 g |
|
|
| Leucine | 0.01 g |
|
|
| Lysine | 0.01 g |
|
|
| Methionine | 0.00 g |
|
|
| Cystine | 0.00 g |
|
|
| Phenylalanine | 0.01 g |
|
|
| Tyrosine | 0.01 g |
|
|
| Valine | 0.01 g |
|
|
| Arginine | 0.01 g |
|
|
| Histidine | 0.00 g |
|
|
| Alanine | 0.01 g |
|
|
| Aspartic acid | 0.01 g |
|
|
| Glutamic acid | 0.02 g |
|
|
| Glycine | 0.01 g |
|
|
| Proline | 0.01 g |
|
|
| Serine | 0.01 g |
|
|
| Cholesterol | 8.14 mg |
|
|
| Fatty acids, total saturated | 1.19 g |
|
|
| Phytosterols | 47.89 mg |
|
|
| Fatty acids, total monounsaturated | 1.79 g |
|
|
| Fatty acids, total polyunsaturated | 7.59 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 220.0 grams |
Max calories at 1 servings. |
| Protein | 2.42 g |
4.32% |
5% |
| Total lipid (fat) | 174.68 g |
582.27% |
738% |
| Carbohydrate, by difference | 5.94 g |
1.98% |
3% |
| Energy (Calories) | 1577.40 kcal |
78.87% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 39.60 mg |
3.96% |
5% |
| Iron, Fe | 1.10 mg |
13.75% |
17% |
| Magnesium, Mg | 2.20 mg |
0.55% |
1% |
| Phosphorus, P | 61.60 mg |
8.8% |
11% |
| Potassium, K | 74.80 mg |
1.59% |
2% |
| Sodium, Na | 1249.60 mg |
83.31% |
106% |
| Zinc, Zn | 0.26 mg |
2.36% |
3% |
| Selenium, Se | 3.52 mcg |
6.4% |
8% |
| Vitamin A, IU | 616.00 IU |
20.53% |
26% |
| Vitamin E (alpha-tocopherol) | 48.40 mg |
322.67% |
409% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.01 mg |
0.06% |
0% |
| Pantothenic acid | 0.65 mg |
13% |
16% |
| Vitamin B-6 | 1.27 mg |
97.69% |
124% |
| Folate, total | 17.60 mcg |
4.4% |
6% |
| Vitamin B-12 | 0.57 mcg |
23.75% |
30% |
| Vitamin K (phylloquinone) | 54.34 mcg |
45.28% |
57% |
| Omega 6 | 114.40 g |
735.69% |
933% |
| Omega 3 | 6.60 g |
297.3% |
377% |
| Ash | 3.30 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 33.66 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 6597.80 kJ |
|
|
| Sugars, total | 1.06 g |
|
|
| Retinol | 184.80 mcg |
|
|
| Vitamin A, RAE | 184.80 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 17.60 mcg |
|
|
| Folate, DFE | 17.60 mcg_DFE |
|
|
| Tryptophan | 0.04 g |
|
|
| Threonine | 0.12 g |
|
|
| Isoleucine | 0.14 g |
|
|
| Leucine | 0.21 g |
|
|
| Lysine | 0.16 g |
|
|
| Methionine | 0.08 g |
|
|
| Cystine | 0.05 g |
|
|
| Phenylalanine | 0.13 g |
|
|
| Tyrosine | 0.10 g |
|
|
| Valine | 0.16 g |
|
|
| Arginine | 0.16 g |
|
|
| Histidine | 0.06 g |
|
|
| Alanine | 0.13 g |
|
|
| Aspartic acid | 0.21 g |
|
|
| Glutamic acid | 0.31 g |
|
|
| Glycine | 0.08 g |
|
|
| Proline | 0.10 g |
|
|
| Serine | 0.19 g |
|
|
| Cholesterol | 129.80 mg |
|
|
| Fatty acids, total saturated | 18.92 g |
|
|
| Phytosterols | 763.40 mg |
|
|
| Fatty acids, total monounsaturated | 28.60 g |
|
|
| Fatty acids, total polyunsaturated | 121.00 g |
|
|