FoodGenius : Salad dressing, mayonnaise, imitation, soybean

Nutritional Information for Salad dressing, mayonnaise, imitation, soybean

Nutrient	Value	Daily Recommendation	Potential
Size	1.000 cup 240.0 grams		Max calories at 3 servings.
Protein	0.72 g	1.29%	5%
Total lipid (fat)	46.08 g	153.6%	552%
Carbohydrate, by difference	38.40 g	12.8%	46%
Energy (Calories)	556.80 kcal	27.84%	100%
Fiber, total dietary	0.00 g	0%	0%
Calcium, Ca	0.00 mg	0%	0%
Iron, Fe	0.00 mg	0%	0%
Magnesium, Mg	0.00 mg	0%	0%
Phosphorus, P	0.00 mg	0%	0%
Potassium, K	24.00 mg	0.51%	2%
Sodium, Na	1192.80 mg	79.52%	286%
Zinc, Zn	0.26 mg	2.36%	8%
Selenium, Se	3.84 mcg	6.98%	25%
Vitamin A, IU	0.00 IU	0%	0%
Vitamin E (alpha-tocopherol)	4.80 mg	32%	115%
Vitamin D (D2 + D3)	0.00 mcg	0%	0%
Vitamin C, total ascorbic acid	0.00 mg	0%	0%
Thiamin	0.00 mg	0%	0%
Riboflavin	0.00 mg	0%	0%
Niacin	0.00 mg	0%	0%
Pantothenic acid	0.00 mg	0%	0%
Vitamin B-6	0.00 mg	0%	0%
Folate, total	0.00 mcg	0%	0%
Vitamin B-12	0.00 mcg	0%	0%
Choline, total	35.04 mg	6.37%	23%
Vitamin K (phylloquinone)	101.28 mcg	84.4%	303%
Omega 6	21.60 g	138.91%	499%
Omega 3	3.84 g	172.97%	621%
Ash	4.32 g
Alcohol, ethyl	0.00 g
Water	150.48 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Energy	2325.60 kJ
Sugars, total	14.40 g
Copper, Cu	0.02 mg
Retinol	0.00 mcg
Vitamin A, RAE	0.00 mcg_RAE
Carotene, beta	0.00 mcg
Carotene, alpha	0.00 mcg
Vitamin D	0.00 IU
Cryptoxanthin, beta	0.00 mcg
Lycopene	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Folic acid	0.00 mcg
Folate, food	0.00 mcg
Folate, DFE	0.00 mcg_DFE
Betaine	0.72 mg
Tryptophan	0.00 g
Threonine	0.00 g
Isoleucine	0.00 g
Leucine	0.00 g
Lysine	0.00 g
Methionine	0.00 g
Cystine	0.00 g
Phenylalanine	0.00 g
Tyrosine	0.00 g
Valine	0.00 g
Arginine	0.00 g
Histidine	0.00 g
Alanine	0.00 g
Aspartic acid	0.00 g
Glutamic acid	0.00 g
Glycine	0.00 g
Proline	0.00 g
Serine	0.00 g
Vitamin E, added	0.00 mg
Vitamin B-12, added	0.00 mcg
Cholesterol	57.60 mg
Fatty acids, total saturated	7.92 g
Phytosterols	148.80 mg
Fatty acids, total monounsaturated	10.80 g
Fatty acids, total polyunsaturated	25.44 g

Nutrient	Value	Daily Recommendation	Potential
Size	1.000 tbsp 15.0 grams		Max calories at 57 servings.
Protein	0.05 g	0.09%	5%
Total lipid (fat)	2.88 g	9.6%	552%
Carbohydrate, by difference	2.40 g	0.8%	46%
Energy (Calories)	34.80 kcal	1.74%	100%
Fiber, total dietary	0.00 g	0%	0%
Calcium, Ca	0.00 mg	0%	0%
Iron, Fe	0.00 mg	0%	0%
Magnesium, Mg	0.00 mg	0%	0%
Phosphorus, P	0.00 mg	0%	0%
Potassium, K	1.50 mg	0.03%	2%
Sodium, Na	74.55 mg	4.97%	286%
Zinc, Zn	0.02 mg	0.18%	10%
Selenium, Se	0.24 mcg	0.44%	25%
Vitamin A, IU	0.00 IU	0%	0%
Vitamin E (alpha-tocopherol)	0.30 mg	2%	115%
Vitamin D (D2 + D3)	0.00 mcg	0%	0%
Vitamin C, total ascorbic acid	0.00 mg	0%	0%
Thiamin	0.00 mg	0%	0%
Riboflavin	0.00 mg	0%	0%
Niacin	0.00 mg	0%	0%
Pantothenic acid	0.00 mg	0%	0%
Vitamin B-6	0.00 mg	0%	0%
Folate, total	0.00 mcg	0%	0%
Vitamin B-12	0.00 mcg	0%	0%
Choline, total	2.19 mg	0.4%	23%
Vitamin K (phylloquinone)	6.33 mcg	5.28%	303%
Omega 6	1.35 g	8.68%	499%
Omega 3	0.24 g	10.81%	621%
Ash	0.27 g
Alcohol, ethyl	0.00 g
Water	9.41 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Energy	145.35 kJ
Sugars, total	0.90 g
Copper, Cu	0.00 mg
Retinol	0.00 mcg
Vitamin A, RAE	0.00 mcg_RAE
Carotene, beta	0.00 mcg
Carotene, alpha	0.00 mcg
Vitamin D	0.00 IU
Cryptoxanthin, beta	0.00 mcg
Lycopene	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Folic acid	0.00 mcg
Folate, food	0.00 mcg
Folate, DFE	0.00 mcg_DFE
Betaine	0.05 mg
Tryptophan	0.00 g
Threonine	0.00 g
Isoleucine	0.00 g
Leucine	0.00 g
Lysine	0.00 g
Methionine	0.00 g
Cystine	0.00 g
Phenylalanine	0.00 g
Tyrosine	0.00 g
Valine	0.00 g
Arginine	0.00 g
Histidine	0.00 g
Alanine	0.00 g
Aspartic acid	0.00 g
Glutamic acid	0.00 g
Glycine	0.00 g
Proline	0.00 g
Serine	0.00 g
Vitamin E, added	0.00 mg
Vitamin B-12, added	0.00 mcg
Cholesterol	3.60 mg
Fatty acids, total saturated	0.50 g
Phytosterols	9.30 mg
Fatty acids, total monounsaturated	0.68 g
Fatty acids, total polyunsaturated	1.59 g