Nutritional Information for Salad dressing, mayonnaise, imitation, milk cream
1.000 tablespoon , 1.000 cup
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tablespoon 15.0 grams |
Max cups at 64 servings. |
| Protein | 0.32 g |
0.57% |
37% |
| Total lipid (fat) | 0.77 g |
2.57% |
164% |
| Carbohydrate, by difference | 1.67 g |
0.56% |
36% |
| Energy (Calories) | 14.55 kcal |
0.73% |
47% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 10.80 mg |
1.08% |
69% |
| Iron, Fe | 0.08 mg |
1% |
64% |
| Magnesium, Mg | 1.05 mg |
0.26% |
17% |
| Phosphorus, P | 8.55 mg |
1.22% |
78% |
| Potassium, K | 14.55 mg |
0.31% |
20% |
| Sodium, Na | 75.60 mg |
5.04% |
323% |
| Zinc, Zn | 0.04 mg |
0.36% |
23% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 0.24 mcg |
0.44% |
28% |
| Vitamin A, IU | 1.95 IU |
0.07% |
4% |
| Vitamin E (alpha-tocopherol) | 0.06 mg |
0.4% |
26% |
| Vitamin C, total ascorbic acid | 0.05 mg |
0.06% |
4% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.01 mg |
0.77% |
49% |
| Niacin | 0.01 mg |
0.06% |
4% |
| Pantothenic acid | 0.03 mg |
0.6% |
38% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.45 mcg |
0.11% |
7% |
| Vitamin B-12 | 0.03 mcg |
1.25% |
80% |
| Omega 6 | 0.03 g |
0.19% |
12% |
| Omega 3 | 0.02 g |
0.9% |
58% |
| Ash | 0.32 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 11.94 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 60.60 kJ |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Retinol | 0.60 mcg |
|
|
| Vitamin A, RAE | 0.60 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.45 mcg |
|
|
| Folate, DFE | 0.45 mcg_DFE |
|
|
| Tryptophan | 0.00 g |
|
|
| Threonine | 0.01 g |
|
|
| Isoleucine | 0.02 g |
|
|
| Leucine | 0.03 g |
|
|
| Lysine | 0.02 g |
|
|
| Methionine | 0.01 g |
|
|
| Cystine | 0.00 g |
|
|
| Phenylalanine | 0.02 g |
|
|
| Tyrosine | 0.02 g |
|
|
| Valine | 0.02 g |
|
|
| Arginine | 0.01 g |
|
|
| Histidine | 0.01 g |
|
|
| Alanine | 0.01 g |
|
|
| Aspartic acid | 0.02 g |
|
|
| Glutamic acid | 0.07 g |
|
|
| Glycine | 0.01 g |
|
|
| Proline | 0.03 g |
|
|
| Serine | 0.02 g |
|
|
| Cholesterol | 6.45 mg |
|
|
| Fatty acids, total saturated | 0.42 g |
|
|
| Phytosterols | 0.90 mg |
|
|
| Fatty acids, total monounsaturated | 0.26 g |
|
|
| Fatty acids, total polyunsaturated | 0.05 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 240.0 grams |
Max calories at 8 servings. |
| Protein | 5.04 g |
9% |
77% |
| Total lipid (fat) | 12.24 g |
40.8% |
351% |
| Carbohydrate, by difference | 26.64 g |
8.88% |
76% |
| Energy (Calories) | 232.80 kcal |
11.64% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 172.80 mg |
17.28% |
148% |
| Iron, Fe | 1.20 mg |
15% |
129% |
| Magnesium, Mg | 16.80 mg |
4.2% |
36% |
| Phosphorus, P | 136.80 mg |
19.54% |
168% |
| Potassium, K | 232.80 mg |
4.95% |
43% |
| Sodium, Na | 1209.60 mg |
80.64% |
693% |
| Zinc, Zn | 0.60 mg |
5.45% |
47% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 3.84 mcg |
6.98% |
60% |
| Vitamin A, IU | 31.20 IU |
1.04% |
9% |
| Vitamin E (alpha-tocopherol) | 0.96 mg |
6.4% |
55% |
| Vitamin C, total ascorbic acid | 0.72 mg |
0.8% |
7% |
| Thiamin | 0.06 mg |
5% |
43% |
| Riboflavin | 0.23 mg |
17.69% |
152% |
| Niacin | 0.13 mg |
0.81% |
7% |
| Pantothenic acid | 0.47 mg |
9.4% |
81% |
| Vitamin B-6 | 0.05 mg |
3.85% |
33% |
| Folate, total | 7.20 mcg |
1.8% |
15% |
| Vitamin B-12 | 0.55 mcg |
22.92% |
197% |
| Omega 6 | 0.48 g |
3.09% |
27% |
| Omega 3 | 0.24 g |
10.81% |
93% |
| Ash | 5.04 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 191.04 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 969.60 kJ |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 9.60 mcg |
|
|
| Vitamin A, RAE | 9.60 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 7.20 mcg |
|
|
| Folate, DFE | 7.20 mcg_DFE |
|
|
| Tryptophan | 0.07 g |
|
|
| Threonine | 0.23 g |
|
|
| Isoleucine | 0.30 g |
|
|
| Leucine | 0.49 g |
|
|
| Lysine | 0.40 g |
|
|
| Methionine | 0.13 g |
|
|
| Cystine | 0.05 g |
|
|
| Phenylalanine | 0.24 g |
|
|
| Tyrosine | 0.24 g |
|
|
| Valine | 0.34 g |
|
|
| Arginine | 0.18 g |
|
|
| Histidine | 0.14 g |
|
|
| Alanine | 0.17 g |
|
|
| Aspartic acid | 0.38 g |
|
|
| Glutamic acid | 1.05 g |
|
|
| Glycine | 0.12 g |
|
|
| Proline | 0.49 g |
|
|
| Serine | 0.27 g |
|
|
| Cholesterol | 103.20 mg |
|
|
| Fatty acids, total saturated | 6.72 g |
|
|
| Phytosterols | 14.40 mg |
|
|
| Fatty acids, total monounsaturated | 4.08 g |
|
|
| Fatty acids, total polyunsaturated | 0.72 g |
|
|