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Nutritional Information for Salad dressing, italian dressing, reduced fat, without salt

1.000 tablespoon , 1.000 cup

NutrientValueDaily RecommendationPotential
Size1.000 tablespoon 15.0 grams Max cups at 64 servings.
Protein0.07 g 0.13% 8%
Total lipid (fat)0.96 g 3.2% 205%
Carbohydrate, by difference0.69 g 0.23% 15%
Energy (Calories)11.40 kcal 0.57% 36%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca1.35 mg 0.14% 9%
Iron, Fe0.10 mg 1.25% 80%
Magnesium, Mg0.60 mg 0.15% 10%
Phosphorus, P1.65 mg 0.24% 15%
Potassium, K12.75 mg 0.27% 17%
Sodium, Na4.50 mg 0.3% 19%
Zinc, Zn0.03 mg 0.27% 17%
Manganese, Mn0.00 mg 0% 0%
Selenium, Se1.20 mcg 2.18% 140%
Vitamin A, IU1.80 IU 0.06% 4%
Vitamin E (alpha-tocopherol)0.09 mg 0.6% 38%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.00 mg 0% 0%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.01 mg 0.77% 49%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Vitamin K (phylloquinone)1.88 mcg 1.57% 100%
Omega 60.20 g 1.29% 82%
Omega 30.05 g 2.25% 144%
Ash0.59 g
Starch0.00 g
Sucrose0.00 g
Glucose (dextrose)0.35 g
Fructose0.34 g
Lactose0.00 g
Maltose0.00 g
Alcohol, ethyl0.00 g
Water12.70 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy47.55 kJ
Sugars, total0.68 g
Galactose0.00 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.15 mcg_RAE
Carotene, beta1.05 mcg
Carotene, alpha0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Cholesterol0.90 mg
Fatty acids, total saturated0.07 g
Fatty acids, total monounsaturated0.33 g
Fatty acids, total polyunsaturated0.26 g
NutrientValueDaily RecommendationPotential
Size1.000 cup 240.0 grams Max calories at 10 servings.
Protein1.13 g 2.02% 22%
Total lipid (fat)15.31 g 51.03% 560%
Carbohydrate, by difference10.97 g 3.66% 40%
Energy (Calories)182.40 kcal 9.12% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca21.60 mg 2.16% 24%
Iron, Fe1.56 mg 19.5% 214%
Magnesium, Mg9.60 mg 2.4% 26%
Phosphorus, P26.40 mg 3.77% 41%
Potassium, K204.00 mg 4.34% 48%
Sodium, Na72.00 mg 4.8% 53%
Zinc, Zn0.46 mg 4.18% 46%
Manganese, Mn0.00 mg 0% 0%
Selenium, Se19.20 mcg 34.91% 383%
Vitamin A, IU28.80 IU 0.96% 11%
Vitamin E (alpha-tocopherol)1.42 mg 9.47% 104%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.04 mg 3.08% 34%
Niacin0.00 mg 0% 0%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.17 mg 13.08% 143%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Vitamin K (phylloquinone)30.00 mcg 25% 274%
Omega 63.21 g 20.64% 226%
Omega 30.88 g 39.64% 435%
Ash9.36 g
Starch0.00 g
Sucrose0.00 g
Glucose (dextrose)5.54 g
Fructose5.38 g
Lactose0.00 g
Maltose0.00 g
Alcohol, ethyl0.00 g
Water203.23 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy760.80 kJ
Sugars, total10.92 g
Galactose0.00 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE2.40 mcg_RAE
Carotene, beta16.80 mcg
Carotene, alpha0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Cholesterol14.40 mg
Fatty acids, total saturated1.08 g
Fatty acids, total monounsaturated5.26 g
Fatty acids, total polyunsaturated4.09 g