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Nutritional Information for Salad dressing, italian dressing, reduced fat

1.000 tablespoon , 1.000 cup

NutrientValueDaily RecommendationPotential
Size1.000 tablespoon 15.0 grams Max cups at 64 servings.
Protein0.07 g 0.13% 8%
Total lipid (fat)0.96 g 3.2% 205%
Carbohydrate, by difference0.69 g 0.23% 15%
Energy (Calories)11.25 kcal 0.56% 36%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca1.35 mg 0.14% 9%
Iron, Fe0.10 mg 1.25% 80%
Magnesium, Mg0.60 mg 0.15% 10%
Phosphorus, P1.65 mg 0.24% 15%
Potassium, K12.75 mg 0.27% 17%
Sodium, Na204.90 mg 13.66% 874%
Zinc, Zn0.03 mg 0.27% 17%
Manganese, Mn0.00 mg 0% 0%
Selenium, Se1.20 mcg 2.18% 140%
Vitamin A, IU1.80 IU 0.06% 4%
Vitamin E (alpha-tocopherol)0.03 mg 0.2% 13%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.00 mg 0% 0%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.01 mg 0.77% 49%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.50 mg 0.09% 6%
Vitamin K (phylloquinone)1.88 mcg 1.57% 100%
Omega 60.20 g 1.29% 82%
Omega 30.05 g 2.25% 144%
Ash0.59 g
Starch0.00 g
Sucrose0.00 g
Glucose (dextrose)0.35 g
Fructose0.34 g
Lactose0.00 g
Maltose0.00 g
Alcohol, ethyl0.00 g
Water12.70 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy46.95 kJ
Sugars, total0.68 g
Galactose0.00 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.15 mcg_RAE
Carotene, beta1.05 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Tryptophan0.00 g
Threonine0.00 g
Isoleucine0.00 g
Leucine0.00 g
Lysine0.00 g
Methionine0.00 g
Cystine0.00 g
Phenylalanine0.00 g
Tyrosine0.00 g
Valine0.00 g
Arginine0.01 g
Histidine0.00 g
Alanine0.00 g
Aspartic acid0.00 g
Glutamic acid0.01 g
Glycine0.00 g
Proline0.00 g
Serine0.00 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.90 mg
Fatty acids, total saturated0.07 g
Fatty acids, total monounsaturated0.33 g
Fatty acids, total polyunsaturated0.26 g
NutrientValueDaily RecommendationPotential
Size1.000 cup 240.0 grams Max calories at 11 servings.
Protein1.13 g 2.02% 22%
Total lipid (fat)15.31 g 51.03% 567%
Carbohydrate, by difference10.97 g 3.66% 41%
Energy (Calories)180.00 kcal 9% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca21.60 mg 2.16% 24%
Iron, Fe1.56 mg 19.5% 217%
Magnesium, Mg9.60 mg 2.4% 27%
Phosphorus, P26.40 mg 3.77% 42%
Potassium, K204.00 mg 4.34% 48%
Sodium, Na3278.40 mg 218.56% 2428%
Zinc, Zn0.46 mg 4.18% 46%
Manganese, Mn0.00 mg 0% 0%
Selenium, Se19.20 mcg 34.91% 388%
Vitamin A, IU28.80 IU 0.96% 11%
Vitamin E (alpha-tocopherol)0.48 mg 3.2% 36%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.04 mg 3.08% 34%
Niacin0.00 mg 0% 0%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.17 mg 13.08% 145%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total7.92 mg 1.44% 16%
Vitamin K (phylloquinone)30.00 mcg 25% 278%
Omega 63.21 g 20.64% 229%
Omega 30.88 g 39.64% 440%
Ash9.36 g
Starch0.00 g
Sucrose0.00 g
Glucose (dextrose)5.54 g
Fructose5.38 g
Lactose0.00 g
Maltose0.00 g
Alcohol, ethyl0.00 g
Water203.23 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy751.20 kJ
Sugars, total10.92 g
Galactose0.00 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE2.40 mcg_RAE
Carotene, beta16.80 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Tryptophan0.01 g
Threonine0.03 g
Isoleucine0.04 g
Leucine0.06 g
Lysine0.04 g
Methionine0.02 g
Cystine0.01 g
Phenylalanine0.03 g
Tyrosine0.02 g
Valine0.04 g
Arginine0.12 g
Histidine0.02 g
Alanine0.02 g
Aspartic acid0.08 g
Glutamic acid0.16 g
Glycine0.04 g
Proline0.03 g
Serine0.03 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol14.40 mg
Fatty acids, total saturated1.08 g
Fatty acids, total monounsaturated5.26 g
Fatty acids, total polyunsaturated4.09 g