Nutritional Information for Salad dressing, italian dressing, reduced fat
1.000 tablespoon , 1.000 cup
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 tablespoon 15.0 grams |
Max cups at 64 servings. |
Protein | 0.07 g |
0.13% |
8% |
Total lipid (fat) | 0.96 g |
3.2% |
205% |
Carbohydrate, by difference | 0.69 g |
0.23% |
15% |
Energy (Calories) | 11.25 kcal |
0.56% |
36% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 1.35 mg |
0.14% |
9% |
Iron, Fe | 0.10 mg |
1.25% |
80% |
Magnesium, Mg | 0.60 mg |
0.15% |
10% |
Phosphorus, P | 1.65 mg |
0.24% |
15% |
Potassium, K | 12.75 mg |
0.27% |
17% |
Sodium, Na | 204.90 mg |
13.66% |
874% |
Zinc, Zn | 0.03 mg |
0.27% |
17% |
Manganese, Mn | 0.00 mg |
0% |
0% |
Selenium, Se | 1.20 mcg |
2.18% |
140% |
Vitamin A, IU | 1.80 IU |
0.06% |
4% |
Vitamin E (alpha-tocopherol) | 0.03 mg |
0.2% |
13% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.00 mg |
0% |
0% |
Riboflavin | 0.00 mg |
0% |
0% |
Niacin | 0.00 mg |
0% |
0% |
Pantothenic acid | 0.00 mg |
0% |
0% |
Vitamin B-6 | 0.01 mg |
0.77% |
49% |
Folate, total | 0.00 mcg |
0% |
0% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 0.50 mg |
0.09% |
6% |
Vitamin K (phylloquinone) | 1.88 mcg |
1.57% |
100% |
Omega 6 | 0.20 g |
1.29% |
82% |
Omega 3 | 0.05 g |
2.25% |
144% |
Ash | 0.59 g |
|
|
Starch | 0.00 g |
|
|
Sucrose | 0.00 g |
|
|
Glucose (dextrose) | 0.35 g |
|
|
Fructose | 0.34 g |
|
|
Lactose | 0.00 g |
|
|
Maltose | 0.00 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 12.70 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 46.95 kJ |
|
|
Sugars, total | 0.68 g |
|
|
Galactose | 0.00 g |
|
|
Copper, Cu | 0.00 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.15 mcg_RAE |
|
|
Carotene, beta | 1.05 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 0.00 mcg |
|
|
Folate, DFE | 0.00 mcg_DFE |
|
|
Tryptophan | 0.00 g |
|
|
Threonine | 0.00 g |
|
|
Isoleucine | 0.00 g |
|
|
Leucine | 0.00 g |
|
|
Lysine | 0.00 g |
|
|
Methionine | 0.00 g |
|
|
Cystine | 0.00 g |
|
|
Phenylalanine | 0.00 g |
|
|
Tyrosine | 0.00 g |
|
|
Valine | 0.00 g |
|
|
Arginine | 0.01 g |
|
|
Histidine | 0.00 g |
|
|
Alanine | 0.00 g |
|
|
Aspartic acid | 0.00 g |
|
|
Glutamic acid | 0.01 g |
|
|
Glycine | 0.00 g |
|
|
Proline | 0.00 g |
|
|
Serine | 0.00 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.90 mg |
|
|
Fatty acids, total saturated | 0.07 g |
|
|
Fatty acids, total monounsaturated | 0.33 g |
|
|
Fatty acids, total polyunsaturated | 0.26 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 cup 240.0 grams |
Max calories at 11 servings. |
Protein | 1.13 g |
2.02% |
22% |
Total lipid (fat) | 15.31 g |
51.03% |
567% |
Carbohydrate, by difference | 10.97 g |
3.66% |
41% |
Energy (Calories) | 180.00 kcal |
9% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 21.60 mg |
2.16% |
24% |
Iron, Fe | 1.56 mg |
19.5% |
217% |
Magnesium, Mg | 9.60 mg |
2.4% |
27% |
Phosphorus, P | 26.40 mg |
3.77% |
42% |
Potassium, K | 204.00 mg |
4.34% |
48% |
Sodium, Na | 3278.40 mg |
218.56% |
2428% |
Zinc, Zn | 0.46 mg |
4.18% |
46% |
Manganese, Mn | 0.00 mg |
0% |
0% |
Selenium, Se | 19.20 mcg |
34.91% |
388% |
Vitamin A, IU | 28.80 IU |
0.96% |
11% |
Vitamin E (alpha-tocopherol) | 0.48 mg |
3.2% |
36% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.00 mg |
0% |
0% |
Riboflavin | 0.04 mg |
3.08% |
34% |
Niacin | 0.00 mg |
0% |
0% |
Pantothenic acid | 0.00 mg |
0% |
0% |
Vitamin B-6 | 0.17 mg |
13.08% |
145% |
Folate, total | 0.00 mcg |
0% |
0% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 7.92 mg |
1.44% |
16% |
Vitamin K (phylloquinone) | 30.00 mcg |
25% |
278% |
Omega 6 | 3.21 g |
20.64% |
229% |
Omega 3 | 0.88 g |
39.64% |
440% |
Ash | 9.36 g |
|
|
Starch | 0.00 g |
|
|
Sucrose | 0.00 g |
|
|
Glucose (dextrose) | 5.54 g |
|
|
Fructose | 5.38 g |
|
|
Lactose | 0.00 g |
|
|
Maltose | 0.00 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 203.23 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 751.20 kJ |
|
|
Sugars, total | 10.92 g |
|
|
Galactose | 0.00 g |
|
|
Copper, Cu | 0.00 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 2.40 mcg_RAE |
|
|
Carotene, beta | 16.80 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 0.00 mcg |
|
|
Folate, DFE | 0.00 mcg_DFE |
|
|
Tryptophan | 0.01 g |
|
|
Threonine | 0.03 g |
|
|
Isoleucine | 0.04 g |
|
|
Leucine | 0.06 g |
|
|
Lysine | 0.04 g |
|
|
Methionine | 0.02 g |
|
|
Cystine | 0.01 g |
|
|
Phenylalanine | 0.03 g |
|
|
Tyrosine | 0.02 g |
|
|
Valine | 0.04 g |
|
|
Arginine | 0.12 g |
|
|
Histidine | 0.02 g |
|
|
Alanine | 0.02 g |
|
|
Aspartic acid | 0.08 g |
|
|
Glutamic acid | 0.16 g |
|
|
Glycine | 0.04 g |
|
|
Proline | 0.03 g |
|
|
Serine | 0.03 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 14.40 mg |
|
|
Fatty acids, total saturated | 1.08 g |
|
|
Fatty acids, total monounsaturated | 5.26 g |
|
|
Fatty acids, total polyunsaturated | 4.09 g |
|
|