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Nutritional Information for Salad dressing, italian dressing, commercial, regular, without salt

1.000 tablespoon , 1.000 cup

NutrientValueDaily RecommendationPotential
Size1.000 tablespoon 14.7 grams Max calories at 46 servings.
Protein0.06 g 0.11% 5%
Total lipid (fat)4.17 g 13.9% 648%
Carbohydrate, by difference1.53 g 0.51% 24%
Energy (Calories)42.92 kcal 2.15% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca1.03 mg 0.1% 5%
Iron, Fe0.09 mg 1.13% 52%
Magnesium, Mg0.44 mg 0.11% 5%
Phosphorus, P1.32 mg 0.19% 9%
Potassium, K7.06 mg 0.15% 7%
Sodium, Na4.41 mg 0.29% 14%
Zinc, Zn0.02 mg 0.18% 8%
Manganese, Mn0.00 mg 0% 0%
Selenium, Se0.29 mcg 0.53% 25%
Vitamin A, IU5.29 IU 0.18% 8%
Vitamin E (alpha-tocopherol)0.38 mg 2.53% 118%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.00 mg 0% 0%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.01 mg 0.77% 36%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Vitamin K (phylloquinone)8.23 mcg 6.86% 320%
Omega 61.69 g 10.87% 506%
Omega 30.21 g 9.46% 441%
Ash0.65 g
Starch0.00 g
Sucrose0.00 g
Glucose (dextrose)0.69 g
Fructose0.54 g
Lactose0.00 g
Maltose0.00 g
Alcohol, ethyl0.00 g
Water8.29 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy179.63 kJ
Sugars, total1.22 g
Galactose0.00 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.29 mcg_RAE
Carotene, beta3.09 mcg
Carotene, alpha0.00 mcg
Cryptoxanthin, beta0.29 mcg
Lycopene2.35 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Cholesterol9.85 mg
Fatty acids, total saturated0.66 g
Fatty acids, total monounsaturated0.93 g
Fatty acids, total polyunsaturated1.90 g
NutrientValueDaily RecommendationPotential
Size1.000 cup 235.0 grams Max calories at 2 servings.
Protein0.89 g 1.59% 5%
Total lipid (fat)66.67 g 222.23% 648%
Carbohydrate, by difference24.51 g 8.17% 24%
Energy (Calories)686.20 kcal 34.31% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca16.45 mg 1.65% 5%
Iron, Fe1.48 mg 18.5% 54%
Magnesium, Mg7.05 mg 1.76% 5%
Phosphorus, P21.15 mg 3.02% 9%
Potassium, K112.80 mg 2.4% 7%
Sodium, Na70.50 mg 4.7% 14%
Zinc, Zn0.31 mg 2.82% 8%
Manganese, Mn0.04 mg 1.74% 5%
Selenium, Se4.70 mcg 8.55% 25%
Vitamin A, IU84.60 IU 2.82% 8%
Vitamin E (alpha-tocopherol)6.13 mg 40.87% 119%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.03 mg 2.5% 7%
Riboflavin0.05 mg 3.85% 11%
Niacin0.00 mg 0% 0%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.14 mg 10.77% 31%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Vitamin K (phylloquinone)131.60 mcg 109.67% 320%
Omega 627.09 g 174.21% 508%
Omega 33.32 g 149.55% 436%
Ash10.39 g
Starch0.00 g
Sucrose0.00 g
Glucose (dextrose)11.00 g
Fructose8.55 g
Lactose0.00 g
Maltose0.00 g
Alcohol, ethyl0.00 g
Water132.54 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy2871.70 kJ
Sugars, total19.55 g
Galactose0.00 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE4.70 mcg_RAE
Carotene, beta49.35 mcg
Carotene, alpha0.00 mcg
Cryptoxanthin, beta4.70 mcg
Lycopene37.60 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Cholesterol157.45 mg
Fatty acids, total saturated10.51 g
Fatty acids, total monounsaturated14.84 g
Fatty acids, total polyunsaturated30.41 g