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Nutritional Information for Salad dressing, home recipe, vinegar and oil

1.000 tablespoon , 1.000 cup

NutrientValueDaily RecommendationPotential
Size1.000 tablespoon 16.0 grams Max calories at 27 servings.
Protein0.00 g 0% 0%
Total lipid (fat)8.02 g 26.73% 744%
Carbohydrate, by difference0.40 g 0.13% 4%
Energy (Calories)71.84 kcal 3.59% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca0.00 mg 0% 0%
Iron, Fe0.00 mg 0% 0%
Magnesium, Mg0.00 mg 0% 0%
Phosphorus, P0.00 mg 0% 0%
Potassium, K1.28 mg 0.03% 1%
Sodium, Na0.16 mg 0.01% 0%
Zinc, Zn0.00 mg 0% 0%
Selenium, Se0.26 mcg 0.47% 13%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.74 mg 4.93% 137%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.00 mg 0% 0%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.02 mg 0% 0%
Vitamin K (phylloquinone)15.81 mcg 13.18% 367%
Omega 63.63 g 23.34% 650%
Omega 30.22 g 9.91% 276%
Ash0.00 g
Alcohol, ethyl0.00 g
Water7.58 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy300.48 kJ
Sugars, total0.40 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Tryptophan0.00 g
Threonine0.00 g
Isoleucine0.00 g
Leucine0.00 g
Lysine0.00 g
Methionine0.00 g
Cystine0.00 g
Phenylalanine0.00 g
Tyrosine0.00 g
Valine0.00 g
Arginine0.00 g
Histidine0.00 g
Alanine0.00 g
Aspartic acid0.00 g
Glutamic acid0.00 g
Glycine0.00 g
Proline0.00 g
Serine0.00 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated1.46 g
Phytosterols10.56 mg
Fatty acids, total monounsaturated2.37 g
Fatty acids, total polyunsaturated3.86 g
NutrientValueDaily RecommendationPotential
Size1.000 cup 250.0 grams Max calories at 1 servings.
Protein0.00 g 0% 0%
Total lipid (fat)125.25 g 417.5% 744%
Carbohydrate, by difference6.25 g 2.08% 4%
Energy (Calories)1122.50 kcal 56.13% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca0.00 mg 0% 0%
Iron, Fe0.00 mg 0% 0%
Magnesium, Mg0.00 mg 0% 0%
Phosphorus, P0.00 mg 0% 0%
Potassium, K20.00 mg 0.43% 1%
Sodium, Na2.50 mg 0.17% 0%
Zinc, Zn0.00 mg 0% 0%
Selenium, Se4.00 mcg 7.27% 13%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)11.53 mg 76.87% 137%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.00 mg 0% 0%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.25 mg 0.05% 0%
Vitamin K (phylloquinone)247.00 mcg 205.83% 367%
Omega 656.75 g 364.95% 650%
Omega 33.50 g 157.66% 281%
Ash0.00 g
Alcohol, ethyl0.00 g
Water118.50 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy4695.00 kJ
Sugars, total6.25 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Tryptophan0.00 g
Threonine0.00 g
Isoleucine0.00 g
Leucine0.00 g
Lysine0.00 g
Methionine0.00 g
Cystine0.00 g
Phenylalanine0.00 g
Tyrosine0.00 g
Valine0.00 g
Arginine0.00 g
Histidine0.00 g
Alanine0.00 g
Aspartic acid0.00 g
Glutamic acid0.00 g
Glycine0.00 g
Proline0.00 g
Serine0.00 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated22.75 g
Phytosterols165.00 mg
Fatty acids, total monounsaturated37.00 g
Fatty acids, total polyunsaturated60.25 g