Nutritional Information for Salad dressing, french dressing, reduced fat, without salt
1.000 tablespoon , 1.000 cup
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tablespoon 16.0 grams |
Max calories at 53 servings. |
| Protein | 0.09 g |
0.16% |
9% |
| Total lipid (fat) | 2.15 g |
7.17% |
384% |
| Carbohydrate, by difference | 4.68 g |
1.56% |
84% |
| Energy (Calories) | 37.28 kcal |
1.86% |
100% |
| Fiber, total dietary | 0.18 g |
0.47% |
25% |
| Calcium, Ca | 1.76 mg |
0.18% |
9% |
| Iron, Fe | 0.14 mg |
1.75% |
94% |
| Magnesium, Mg | 1.28 mg |
0.32% |
17% |
| Phosphorus, P | 2.56 mg |
0.37% |
20% |
| Potassium, K | 17.12 mg |
0.36% |
20% |
| Sodium, Na | 4.80 mg |
0.32% |
17% |
| Zinc, Zn | 0.03 mg |
0.27% |
15% |
| Manganese, Mn | 0.02 mg |
0.87% |
47% |
| Selenium, Se | 0.26 mcg |
0.47% |
25% |
| Vitamin A, IU | 86.56 IU |
2.89% |
155% |
| Vitamin E (alpha-tocopherol) | 0.46 mg |
3.07% |
165% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.01 mg |
0.77% |
41% |
| Niacin | 0.07 mg |
0.44% |
23% |
| Pantothenic acid | 0.00 mg |
0% |
0% |
| Vitamin B-6 | 0.01 mg |
0.77% |
41% |
| Folate, total | 0.32 mcg |
0.08% |
4% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Vitamin K (phylloquinone) | 0.77 mcg |
0.64% |
34% |
| Omega 6 | 0.62 g |
3.99% |
214% |
| Omega 3 | 0.19 g |
8.56% |
459% |
| Ash | 0.38 g |
|
|
| Starch | 0.14 g |
|
|
| Sucrose | 0.00 g |
|
|
| Glucose (dextrose) | 2.51 g |
|
|
| Fructose | 2.00 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.05 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 8.68 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 155.84 kJ |
|
|
| Sugars, total | 4.55 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 4.32 mcg_RAE |
|
|
| Carotene, beta | 46.24 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 11.20 mcg |
|
|
| Lycopene | 404.80 mcg |
|
|
| Lutein + zeaxanthin | 19.84 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.32 mcg |
|
|
| Folate, DFE | 0.32 mcg_DFE |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.18 g |
|
|
| Fatty acids, total monounsaturated | 0.94 g |
|
|
| Fatty acids, total polyunsaturated | 0.80 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 260.0 grams |
Max calories at 3 servings. |
| Protein | 1.51 g |
2.7% |
9% |
| Total lipid (fat) | 35.00 g |
116.67% |
385% |
| Carbohydrate, by difference | 76.13 g |
25.38% |
84% |
| Energy (Calories) | 605.80 kcal |
30.29% |
100% |
| Fiber, total dietary | 2.86 g |
7.53% |
25% |
| Calcium, Ca | 28.60 mg |
2.86% |
9% |
| Iron, Fe | 2.26 mg |
28.25% |
93% |
| Magnesium, Mg | 20.80 mg |
5.2% |
17% |
| Phosphorus, P | 41.60 mg |
5.94% |
20% |
| Potassium, K | 278.20 mg |
5.92% |
20% |
| Sodium, Na | 78.00 mg |
5.2% |
17% |
| Zinc, Zn | 0.52 mg |
4.73% |
16% |
| Manganese, Mn | 0.29 mg |
12.61% |
42% |
| Selenium, Se | 4.16 mcg |
7.56% |
25% |
| Vitamin A, IU | 1406.60 IU |
46.89% |
155% |
| Vitamin E (alpha-tocopherol) | 7.44 mg |
49.6% |
164% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.06 mg |
5% |
17% |
| Riboflavin | 0.14 mg |
10.77% |
36% |
| Niacin | 1.21 mg |
7.56% |
25% |
| Pantothenic acid | 0.07 mg |
1.4% |
5% |
| Vitamin B-6 | 0.14 mg |
10.77% |
36% |
| Folate, total | 5.20 mcg |
1.3% |
4% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Vitamin K (phylloquinone) | 12.48 mcg |
10.4% |
34% |
| Omega 6 | 10.03 g |
64.5% |
213% |
| Omega 3 | 3.04 g |
136.94% |
452% |
| Ash | 6.24 g |
|
|
| Starch | 2.24 g |
|
|
| Sucrose | 0.00 g |
|
|
| Glucose (dextrose) | 40.72 g |
|
|
| Fructose | 32.47 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.75 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 141.13 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 2532.40 kJ |
|
|
| Sugars, total | 73.97 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.42 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 70.20 mcg_RAE |
|
|
| Carotene, beta | 751.40 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 182.00 mcg |
|
|
| Lycopene | 6578.00 mcg |
|
|
| Lutein + zeaxanthin | 322.40 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 5.20 mcg |
|
|
| Folate, DFE | 5.20 mcg_DFE |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 2.86 g |
|
|
| Fatty acids, total monounsaturated | 15.33 g |
|
|
| Fatty acids, total polyunsaturated | 13.08 g |
|
|