Nutritional Information for Salad dressing, buttermilk, lite
1.000 tablespoon , 1.000 serving (2 tbsp)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tablespoon 15.0 grams |
Max calories at 66 servings. |
| Protein | 0.19 g |
0.34% |
22% |
| Total lipid (fat) | 1.86 g |
6.2% |
409% |
| Carbohydrate, by difference | 3.20 g |
1.07% |
70% |
| Energy (Calories) | 30.30 kcal |
1.52% |
100% |
| Fiber, total dietary | 0.17 g |
0.45% |
30% |
| Calcium, Ca | 6.00 mg |
0.6% |
40% |
| Iron, Fe | 0.10 mg |
1.25% |
83% |
| Magnesium, Mg | 0.90 mg |
0.23% |
15% |
| Phosphorus, P | 28.95 mg |
4.14% |
273% |
| Potassium, K | 19.80 mg |
0.42% |
28% |
| Sodium, Na | 136.35 mg |
9.09% |
600% |
| Zinc, Zn | 0.09 mg |
0.82% |
54% |
| Manganese, Mn | 0.01 mg |
0.43% |
29% |
| Selenium, Se | 0.44 mcg |
0.8% |
53% |
| Vitamin A, IU | 10.05 IU |
0.34% |
22% |
| Vitamin E (alpha-tocopherol) | 0.24 mg |
1.6% |
106% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.09 mg |
0.1% |
7% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.00 mg |
0% |
0% |
| Pantothenic acid | 0.13 mg |
2.6% |
172% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.60 mcg |
0.15% |
10% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 2.40 mg |
0.44% |
29% |
| Vitamin K (phylloquinone) | 5.22 mcg |
4.35% |
287% |
| Omega 6 | 0.55 g |
3.54% |
233% |
| Omega 3 | 0.08 g |
3.6% |
238% |
| Ash | 0.44 g |
|
|
| Sucrose | 0.13 g |
|
|
| Glucose (dextrose) | 0.10 g |
|
|
| Fructose | 0.09 g |
|
|
| Lactose | 0.16 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 9.31 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 126.75 kJ |
|
|
| Sugars, total | 0.57 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 2.55 mcg |
|
|
| Vitamin A, RAE | 2.70 mcg_RAE |
|
|
| Carotene, beta | 0.60 mcg |
|
|
| Carotene, alpha | 0.30 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.30 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 7.35 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.60 mcg |
|
|
| Folate, DFE | 0.60 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 2.40 mg |
|
|
| Fatty acids, total trans | 0.01 g |
|
|
| Fatty acids, total saturated | 0.19 g |
|
|
| Stigmasterol | 1.35 mg |
|
|
| Campesterol | 3.00 mg |
|
|
| Beta-sitosterol | 5.70 mg |
|
|
| Fatty acids, total monounsaturated | 0.42 g |
|
|
| Fatty acids, total polyunsaturated | 0.63 g |
|
|
| Fatty acids, total trans-monoenoic | 0.00 g |
|
|
| Fatty acids, total trans-polyenoic | 0.01 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving (2 tbsp) 30.0 grams |
Max calories at 33 servings. |
| Protein | 0.38 g |
0.68% |
22% |
| Total lipid (fat) | 3.73 g |
12.43% |
410% |
| Carbohydrate, by difference | 6.40 g |
2.13% |
70% |
| Energy (Calories) | 60.60 kcal |
3.03% |
100% |
| Fiber, total dietary | 0.33 g |
0.87% |
29% |
| Calcium, Ca | 12.00 mg |
1.2% |
40% |
| Iron, Fe | 0.21 mg |
2.63% |
87% |
| Magnesium, Mg | 1.80 mg |
0.45% |
15% |
| Phosphorus, P | 57.90 mg |
8.27% |
273% |
| Potassium, K | 39.60 mg |
0.84% |
28% |
| Sodium, Na | 272.70 mg |
18.18% |
600% |
| Zinc, Zn | 0.19 mg |
1.73% |
57% |
| Manganese, Mn | 0.02 mg |
0.87% |
29% |
| Selenium, Se | 0.87 mcg |
1.58% |
52% |
| Vitamin A, IU | 20.10 IU |
0.67% |
22% |
| Vitamin E (alpha-tocopherol) | 0.48 mg |
3.2% |
106% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.18 mg |
0.2% |
7% |
| Thiamin | 0.01 mg |
0.83% |
28% |
| Riboflavin | 0.01 mg |
0.77% |
25% |
| Niacin | 0.00 mg |
0% |
0% |
| Pantothenic acid | 0.26 mg |
5.2% |
172% |
| Vitamin B-6 | 0.01 mg |
0.77% |
25% |
| Folate, total | 1.20 mcg |
0.3% |
10% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 4.80 mg |
0.87% |
29% |
| Vitamin K (phylloquinone) | 10.44 mcg |
8.7% |
287% |
| Omega 6 | 1.11 g |
7.14% |
236% |
| Omega 3 | 0.16 g |
7.21% |
238% |
| Ash | 0.89 g |
|
|
| Sucrose | 0.27 g |
|
|
| Glucose (dextrose) | 0.20 g |
|
|
| Fructose | 0.18 g |
|
|
| Lactose | 0.31 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 18.61 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 253.50 kJ |
|
|
| Sugars, total | 1.13 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.05 mg |
|
|
| Retinol | 5.10 mcg |
|
|
| Vitamin A, RAE | 5.40 mcg_RAE |
|
|
| Carotene, beta | 1.20 mcg |
|
|
| Carotene, alpha | 0.60 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.60 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 14.70 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.20 mcg |
|
|
| Folate, DFE | 1.20 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 4.80 mg |
|
|
| Fatty acids, total trans | 0.02 g |
|
|
| Fatty acids, total saturated | 0.38 g |
|
|
| Stigmasterol | 2.70 mg |
|
|
| Campesterol | 6.00 mg |
|
|
| Beta-sitosterol | 11.40 mg |
|
|
| Fatty acids, total monounsaturated | 0.84 g |
|
|
| Fatty acids, total polyunsaturated | 1.26 g |
|
|
| Fatty acids, total trans-monoenoic | 0.00 g |
|
|
| Fatty acids, total trans-polyenoic | 0.02 g |
|
|