Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 2.000 tbsp 29.0 grams | Max calories at 13 servings. | |
Protein | 0.41 g | 0.73% | 10% |
Total lipid (fat) | 15.57 g | 51.9% | 702% |
Carbohydrate, by difference | 1.33 g | 0.44% | 6% |
Energy (Calories) | 147.90 kcal | 7.4% | 100% |
Fiber, total dietary | 0.09 g | 0.24% | 3% |
Calcium, Ca | 8.41 mg | 0.84% | 11% |
Iron, Fe | 0.05 mg | 0.63% | 8% |
Phosphorus, P | 26.39 mg | 3.77% | 51% |
Potassium, K | 14.21 mg | 0.3% | 4% |
Sodium, Na | 287.10 mg | 19.14% | 259% |
Vitamin A, IU | 11.02 IU | 0.37% | 5% |
Vitamin C, total ascorbic acid | 0.06 mg | 0.07% | 1% |
Ash | 0.75 g | ||
Water | 10.67 g | ||
Energy | 618.86 kJ | ||
Sugars, total | 1.16 g | ||
Cholesterol | 8.12 mg | ||
Fatty acids, total saturated | 2.38 g |