Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 tbsp 16.0 grams | Max calories at 178 servings. | |
Protein | 0.03 g | 0.05% | 10% |
Total lipid (fat) | 0.43 g | 1.43% | 256% |
Carbohydrate, by difference | 1.98 g | 0.66% | 118% |
Energy (Calories) | 11.20 kcal | 0.56% | 100% |
Fiber, total dietary | 0.32 g | 0.84% | 150% |
Calcium, Ca | 0.96 mg | 0.1% | 17% |
Iron, Fe | 0.02 mg | 0.25% | 45% |
Phosphorus, P | 4.32 mg | 0.62% | 110% |
Potassium, K | 8.00 mg | 0.17% | 30% |
Sodium, Na | 120.00 mg | 8% | 1429% |
Vitamin A, IU | 15.84 IU | 0.53% | 94% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Vitamin K (phylloquinone) | 24.82 mcg | 20.68% | 3693% |
Ash | 0.35 g | ||
Water | 13.09 g | ||
Energy | 46.88 kJ | ||
Sugars, total | 1.09 g | ||
Cholesterol | 1.60 mg | ||
Fatty acids, total saturated | 0.08 g |