Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 2.000 tbsp 30.0 grams | Max calories at 26 servings. | |
Protein | 0.36 g | 0.64% | 17% |
Total lipid (fat) | 6.84 g | 22.8% | 594% |
Carbohydrate, by difference | 3.15 g | 1.05% | 27% |
Energy (Calories) | 76.80 kcal | 3.84% | 100% |
Fiber, total dietary | 0.15 g | 0.39% | 10% |
Calcium, Ca | 7.80 mg | 0.78% | 20% |
Iron, Fe | 0.06 mg | 0.75% | 20% |
Phosphorus, P | 46.50 mg | 6.64% | 173% |
Potassium, K | 40.20 mg | 0.86% | 22% |
Sodium, Na | 302.70 mg | 20.18% | 526% |
Vitamin A, IU | 12.30 IU | 0.41% | 11% |
Vitamin C, total ascorbic acid | 0.03 mg | 0.03% | 1% |
Ash | 0.81 g | ||
Water | 18.39 g | ||
Energy | 321.30 kJ | ||
Sugars, total | 1.26 g | ||
Cholesterol | 8.40 mg | ||
Fatty acids, total saturated | 0.57 g |