Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 2.000 tbsp 31.0 grams | Max calories at 37 servings. | |
Protein | 0.34 g | 0.61% | 23% |
Total lipid (fat) | 4.46 g | 14.87% | 564% |
Carbohydrate, by difference | 2.48 g | 0.83% | 31% |
Energy (Calories) | 52.70 kcal | 2.64% | 100% |
Fiber, total dietary | 0.40 g | 1.05% | 40% |
Calcium, Ca | 8.68 mg | 0.87% | 33% |
Iron, Fe | 0.10 mg | 1.25% | 47% |
Phosphorus, P | 7.75 mg | 1.11% | 42% |
Potassium, K | 27.90 mg | 0.59% | 23% |
Sodium, Na | 228.16 mg | 15.21% | 577% |
Vitamin A, IU | 55.49 IU | 1.85% | 70% |
Vitamin C, total ascorbic acid | 0.56 mg | 0.62% | 24% |
Ash | 0.65 g | ||
Water | 22.63 g | ||
Energy | 220.41 kJ | ||
Sugars, total | 1.52 g | ||
Cholesterol | 0.31 mg | ||
Fatty acids, total saturated | 0.40 g |