| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 cup 269.0 grams | Max calories at 2 servings. | |
| Protein | 0.00 g | 0% | 0% |
| Total lipid (fat) | 53.80 g | 179.33% | 405% |
| Carbohydrate, by difference | 107.60 g | 35.87% | 81% |
| Energy (Calories) | 885.01 kcal | 44.25% | 100% |
| Fiber, total dietary | 1.08 g | 2.84% | 6% |
| Calcium, Ca | 96.84 mg | 9.68% | 22% |
| Iron, Fe | 0.70 mg | 8.75% | 20% |
| Magnesium, Mg | 13.45 mg | 3.36% | 8% |
| Phosphorus, P | 80.70 mg | 11.53% | 26% |
| Potassium, K | 134.50 mg | 2.86% | 6% |
| Sodium, Na | 4304.00 mg | 286.93% | 648% |
| Zinc, Zn | 0.48 mg | 4.36% | 10% |
| Manganese, Mn | 0.01 mg | 0.43% | 1% |
| Selenium, Se | 4.30 mcg | 7.82% | 18% |
| Vitamin A, IU | 2.69 IU | 0.09% | 0% |
| Vitamin E (alpha-tocopherol) | 4.95 mg | 33% | 75% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.03 mg | 2.5% | 6% |
| Riboflavin | 0.03 mg | 2.31% | 5% |
| Niacin | 0.67 mg | 4.19% | 9% |
| Pantothenic acid | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.05 mg | 3.85% | 9% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 0.27 mcg | 11.25% | 25% |
| Choline, total | 41.16 mg | 7.48% | 17% |
| Vitamin K (phylloquinone) | 106.26 mcg | 88.55% | 200% |
| Omega 6 | 18.78 g | 120.77% | 273% |
| Omega 3 | 1.40 g | 63.06% | 143% |
| Ash | 8.07 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 99.53 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 3701.44 kJ | ||
| Sugars, total | 104.18 g | ||
| Copper, Cu | 0.00 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 2.69 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 67.25 mg | ||
| Fatty acids, total saturated | 8.02 g | ||
| Fatty acids, total monounsaturated | 23.13 g | ||
| Fatty acids, total polyunsaturated | 20.23 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 tbsp 17.0 grams | Max calories at 35 servings. | |
| Protein | 0.00 g | 0% | 0% |
| Total lipid (fat) | 3.40 g | 11.33% | 405% |
| Carbohydrate, by difference | 6.80 g | 2.27% | 81% |
| Energy (Calories) | 55.93 kcal | 2.8% | 100% |
| Fiber, total dietary | 0.07 g | 0.18% | 7% |
| Calcium, Ca | 6.12 mg | 0.61% | 22% |
| Iron, Fe | 0.04 mg | 0.5% | 18% |
| Magnesium, Mg | 0.85 mg | 0.21% | 8% |
| Phosphorus, P | 5.10 mg | 0.73% | 26% |
| Potassium, K | 8.50 mg | 0.18% | 6% |
| Sodium, Na | 272.00 mg | 18.13% | 648% |
| Zinc, Zn | 0.03 mg | 0.27% | 10% |
| Manganese, Mn | 0.00 mg | 0% | 0% |
| Selenium, Se | 0.27 mcg | 0.49% | 18% |
| Vitamin A, IU | 0.17 IU | 0.01% | 0% |
| Vitamin E (alpha-tocopherol) | 0.31 mg | 2.07% | 74% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.00 mg | 0% | 0% |
| Niacin | 0.04 mg | 0.25% | 9% |
| Pantothenic acid | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 0.02 mcg | 0.83% | 30% |
| Choline, total | 2.60 mg | 0.47% | 17% |
| Vitamin K (phylloquinone) | 6.72 mcg | 5.6% | 200% |
| Omega 6 | 1.19 g | 7.65% | 274% |
| Omega 3 | 0.09 g | 4.05% | 145% |
| Ash | 0.51 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 6.29 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 233.92 kJ | ||
| Sugars, total | 6.58 g | ||
| Copper, Cu | 0.00 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.17 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 4.25 mg | ||
| Fatty acids, total saturated | 0.51 g | ||
| Fatty acids, total monounsaturated | 1.46 g | ||
| Fatty acids, total polyunsaturated | 1.28 g | ||