Nutritional Information for STAGG SILVERADO Chili with Beans, canned entree
1.000 cup , 1.000 serving
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 247.0 grams |
Max calories at 8 servings. |
| Protein | 18.01 g |
32.16% |
283% |
| Total lipid (fat) | 2.79 g |
9.3% |
82% |
| Carbohydrate, by difference | 33.07 g |
11.02% |
97% |
| Energy (Calories) | 227.24 kcal |
11.36% |
100% |
| Fiber, total dietary | 8.15 g |
21.45% |
189% |
| Calcium, Ca | 88.92 mg |
8.89% |
78% |
| Iron, Fe | 3.71 mg |
46.38% |
408% |
| Magnesium, Mg | 71.63 mg |
17.91% |
158% |
| Potassium, K | 815.10 mg |
17.34% |
153% |
| Sodium, Na | 864.50 mg |
57.63% |
507% |
| Zinc, Zn | 2.72 mg |
24.73% |
218% |
| Vitamin A, IU | 1247.35 IU |
41.58% |
366% |
| Vitamin C, total ascorbic acid | 5.19 mg |
5.77% |
51% |
| Omega 6 | 0.52 g |
3.34% |
29% |
| Omega 3 | 0.40 g |
18.02% |
159% |
| Ash | 4.27 g |
|
|
| Water | 189.13 g |
|
|
| Energy | 950.95 kJ |
|
|
| Sugars, total | 7.19 g |
|
|
| Copper, Cu | 0.49 mg |
|
|
| Cholesterol | 39.52 mg |
|
|
| Fatty acids, total saturated | 0.96 g |
|
|
| Fatty acids, total monounsaturated | 0.91 g |
|
|
| Fatty acids, total polyunsaturated | 0.91 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving 247.0 grams |
Max calories at 8 servings. |
| Protein | 18.01 g |
32.16% |
283% |
| Total lipid (fat) | 2.79 g |
9.3% |
82% |
| Carbohydrate, by difference | 33.07 g |
11.02% |
97% |
| Energy (Calories) | 227.24 kcal |
11.36% |
100% |
| Fiber, total dietary | 8.15 g |
21.45% |
189% |
| Calcium, Ca | 88.92 mg |
8.89% |
78% |
| Iron, Fe | 3.71 mg |
46.38% |
408% |
| Magnesium, Mg | 71.63 mg |
17.91% |
158% |
| Potassium, K | 815.10 mg |
17.34% |
153% |
| Sodium, Na | 864.50 mg |
57.63% |
507% |
| Zinc, Zn | 2.72 mg |
24.73% |
218% |
| Vitamin A, IU | 1247.35 IU |
41.58% |
366% |
| Vitamin C, total ascorbic acid | 5.19 mg |
5.77% |
51% |
| Omega 6 | 0.52 g |
3.34% |
29% |
| Omega 3 | 0.40 g |
18.02% |
159% |
| Ash | 4.27 g |
|
|
| Water | 189.13 g |
|
|
| Energy | 950.95 kJ |
|
|
| Sugars, total | 7.19 g |
|
|
| Copper, Cu | 0.49 mg |
|
|
| Cholesterol | 39.52 mg |
|
|
| Fatty acids, total saturated | 0.96 g |
|
|
| Fatty acids, total monounsaturated | 0.91 g |
|
|
| Fatty acids, total polyunsaturated | 0.91 g |
|
|