Nutritional Information for STAGG Country Chili with Beans, canned entree
1.000 cup , 1.000 serving
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 247.0 grams |
Max calories at 6 servings. |
| Protein | 15.49 g |
27.66% |
174% |
| Total lipid (fat) | 15.76 g |
52.53% |
330% |
| Carbohydrate, by difference | 29.00 g |
9.67% |
61% |
| Energy (Calories) | 318.63 kcal |
15.93% |
100% |
| Fiber, total dietary | 5.93 g |
15.61% |
98% |
| Calcium, Ca | 56.81 mg |
5.68% |
36% |
| Iron, Fe | 3.46 mg |
43.25% |
271% |
| Magnesium, Mg | 51.87 mg |
12.97% |
81% |
| Potassium, K | 558.22 mg |
11.88% |
75% |
| Sodium, Na | 1131.26 mg |
75.42% |
473% |
| Zinc, Zn | 2.47 mg |
22.45% |
141% |
| Vitamin A, IU | 513.76 IU |
17.13% |
107% |
| Vitamin C, total ascorbic acid | 1.73 mg |
1.92% |
12% |
| Omega 6 | 0.44 g |
2.83% |
18% |
| Omega 3 | 0.25 g |
11.26% |
71% |
| Ash | 4.22 g |
|
|
| Water | 182.16 g |
|
|
| Energy | 1333.80 kJ |
|
|
| Sugars, total | 5.85 g |
|
|
| Copper, Cu | 0.25 mg |
|
|
| Cholesterol | 39.52 mg |
|
|
| Fatty acids, total saturated | 6.84 g |
|
|
| Fatty acids, total monounsaturated | 7.53 g |
|
|
| Fatty acids, total polyunsaturated | 0.69 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving 247.0 grams |
Max calories at 6 servings. |
| Protein | 15.49 g |
27.66% |
174% |
| Total lipid (fat) | 15.76 g |
52.53% |
330% |
| Carbohydrate, by difference | 29.00 g |
9.67% |
61% |
| Energy (Calories) | 318.63 kcal |
15.93% |
100% |
| Fiber, total dietary | 5.93 g |
15.61% |
98% |
| Calcium, Ca | 56.81 mg |
5.68% |
36% |
| Iron, Fe | 3.46 mg |
43.25% |
271% |
| Magnesium, Mg | 51.87 mg |
12.97% |
81% |
| Potassium, K | 558.22 mg |
11.88% |
75% |
| Sodium, Na | 1131.26 mg |
75.42% |
473% |
| Zinc, Zn | 2.47 mg |
22.45% |
141% |
| Vitamin A, IU | 513.76 IU |
17.13% |
107% |
| Vitamin C, total ascorbic acid | 1.73 mg |
1.92% |
12% |
| Omega 6 | 0.44 g |
2.83% |
18% |
| Omega 3 | 0.25 g |
11.26% |
71% |
| Ash | 4.22 g |
|
|
| Water | 182.16 g |
|
|
| Energy | 1333.80 kJ |
|
|
| Sugars, total | 5.85 g |
|
|
| Copper, Cu | 0.25 mg |
|
|
| Cholesterol | 39.52 mg |
|
|
| Fatty acids, total saturated | 6.84 g |
|
|
| Fatty acids, total monounsaturated | 7.53 g |
|
|
| Fatty acids, total polyunsaturated | 0.69 g |
|
|