Nutritional Information for STAGG Classic Chili with Beans, canned entree
1.000 cup , 1.000 serving
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 cup 247.0 grams |
Max calories at 6 servings. |
Protein | 17.22 g |
30.75% |
190% |
Total lipid (fat) | 16.33 g |
54.43% |
336% |
Carbohydrate, by difference | 29.22 g |
9.74% |
60% |
Energy (Calories) | 323.57 kcal |
16.18% |
100% |
Fiber, total dietary | 7.41 g |
19.5% |
121% |
Calcium, Ca | 91.39 mg |
9.14% |
56% |
Iron, Fe | 3.95 mg |
49.38% |
305% |
Magnesium, Mg | 64.22 mg |
16.06% |
99% |
Potassium, K | 785.46 mg |
16.71% |
103% |
Sodium, Na | 824.98 mg |
55% |
340% |
Zinc, Zn | 2.72 mg |
24.73% |
153% |
Vitamin A, IU | 1160.90 IU |
38.7% |
239% |
Vitamin C, total ascorbic acid | 2.47 mg |
2.74% |
17% |
Omega 6 | 0.72 g |
4.63% |
29% |
Omega 3 | 0.40 g |
18.02% |
111% |
Ash | 4.10 g |
|
|
Water | 180.90 g |
|
|
Energy | 1353.56 kJ |
|
|
Sugars, total | 7.14 g |
|
|
Copper, Cu | 0.25 mg |
|
|
Cholesterol | 41.99 mg |
|
|
Fatty acids, total saturated | 6.69 g |
|
|
Fatty acids, total monounsaturated | 6.89 g |
|
|
Fatty acids, total polyunsaturated | 1.11 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 serving 247.0 grams |
Max calories at 6 servings. |
Protein | 17.22 g |
30.75% |
190% |
Total lipid (fat) | 16.33 g |
54.43% |
336% |
Carbohydrate, by difference | 29.22 g |
9.74% |
60% |
Energy (Calories) | 323.57 kcal |
16.18% |
100% |
Fiber, total dietary | 7.41 g |
19.5% |
121% |
Calcium, Ca | 91.39 mg |
9.14% |
56% |
Iron, Fe | 3.95 mg |
49.38% |
305% |
Magnesium, Mg | 64.22 mg |
16.06% |
99% |
Potassium, K | 785.46 mg |
16.71% |
103% |
Sodium, Na | 824.98 mg |
55% |
340% |
Zinc, Zn | 2.72 mg |
24.73% |
153% |
Vitamin A, IU | 1160.90 IU |
38.7% |
239% |
Vitamin C, total ascorbic acid | 2.47 mg |
2.74% |
17% |
Omega 6 | 0.72 g |
4.63% |
29% |
Omega 3 | 0.40 g |
18.02% |
111% |
Ash | 4.10 g |
|
|
Water | 180.90 g |
|
|
Energy | 1353.56 kJ |
|
|
Sugars, total | 7.14 g |
|
|
Copper, Cu | 0.25 mg |
|
|
Cholesterol | 41.99 mg |
|
|
Fatty acids, total saturated | 6.69 g |
|
|
Fatty acids, total monounsaturated | 6.89 g |
|
|
Fatty acids, total polyunsaturated | 1.11 g |
|
|