| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 container 227.0 grams | Max calories at 13 servings. | |
| Protein | 5.99 g | 10.7% | 143% |
| Total lipid (fat) | 4.00 g | 13.33% | 178% |
| Carbohydrate, by difference | 22.00 g | 7.33% | 98% |
| Energy (Calories) | 149.82 kcal | 7.49% | 100% |
| Fiber, total dietary | 0.91 g | 2.39% | 32% |
| Calcium, Ca | 299.64 mg | 29.96% | 400% |
| Sodium, Na | 29.51 mg | 1.97% | 26% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin D (D2 + D3) | 2.95 mcg | 59% | 788% |
| Vitamin C, total ascorbic acid | 29.96 mg | 33.29% | 444% |
| Ash | 2.81 g | ||
| Water | 192.20 g | ||
| Energy | 626.52 kJ | ||
| Sugars, total | 12.01 g | ||
| Vitamin D | 120.31 IU | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total trans | 0.00 g | ||
| Fatty acids, total saturated | 0.50 g | ||