| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 container 170.0 grams | Max calories at 12 servings. | |
| Protein | 4.00 g | 7.14% | 89% |
| Total lipid (fat) | 2.01 g | 6.7% | 84% |
| Carbohydrate, by difference | 31.99 g | 10.66% | 133% |
| Energy (Calories) | 159.80 kcal | 7.99% | 100% |
| Fiber, total dietary | 1.02 g | 2.68% | 34% |
| Calcium, Ca | 299.20 mg | 29.92% | 374% |
| Iron, Fe | 1.09 mg | 13.63% | 171% |
| Sodium, Na | 25.50 mg | 1.7% | 21% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 29.92 mg | 33.24% | 416% |
| Ash | 2.11 g | ||
| Water | 129.90 g | ||
| Energy | 668.10 kJ | ||
| Sugars, total | 25.01 g | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total trans | 0.00 g | ||
| Fatty acids, total saturated | 0.00 g | ||