Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 0.500 cup 122.0 grams | Max calories at 22 servings. | |
Protein | 3.00 g | 5.36% | 119% |
Total lipid (fat) | 2.00 g | 6.67% | 148% |
Carbohydrate, by difference | 15.01 g | 5% | 111% |
Energy (Calories) | 90.28 kcal | 4.51% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 19.52 mg | 1.95% | 43% |
Iron, Fe | 0.37 mg | 4.63% | 102% |
Magnesium, Mg | 0.00 mg | 0% | 0% |
Potassium, K | 150.06 mg | 3.19% | 71% |
Sodium, Na | 74.42 mg | 4.96% | 110% |
Zinc, Zn | 0.00 mg | 0% | 0% |
Selenium, Se | 0.00 mcg | 0% | 0% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Riboflavin | 0.00 mg | 0% | 0% |
Folate, total | 0.00 mcg | 0% | 0% |
Vitamin B-12 | 0.00 mcg | 0% | 0% |
Ash | 0.79 g | ||
Water | 101.21 g | ||
Energy | 378.20 kJ | ||
Sugars, total | 12.00 g | ||
Vitamin D | 0.00 IU | ||
Folate, food | 0.00 mcg | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total trans | 0.00 g | ||
Fatty acids, total saturated | 0.00 g |