FoodGenius




  

Nutritional Information for SILK Nog, soymilk

0.500 cup

NutrientValueDaily RecommendationPotential
Size0.500 cup 122.0 grams Max calories at 22 servings.
Protein3.00 g 5.36% 119%
Total lipid (fat)2.00 g 6.67% 148%
Carbohydrate, by difference15.01 g 5% 111%
Energy (Calories)90.28 kcal 4.51% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca19.52 mg 1.95% 43%
Iron, Fe0.37 mg 4.63% 102%
Magnesium, Mg0.00 mg 0% 0%
Potassium, K150.06 mg 3.19% 71%
Sodium, Na74.42 mg 4.96% 110%
Zinc, Zn0.00 mg 0% 0%
Selenium, Se0.00 mcg 0% 0%
Vitamin A, IU0.00 IU 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Ash0.79 g
Water101.21 g
Energy378.20 kJ
Sugars, total12.00 g
Vitamin D0.00 IU
Folate, food0.00 mcg
Cholesterol0.00 mg
Fatty acids, total trans0.00 g
Fatty acids, total saturated0.00 g