| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 Ounce 28.0 grams | Max water at 230 servings. | |
| Protein | 0.17 g | 0.3% | 70% |
| Total lipid (fat) | 0.08 g | 0.27% | 61% |
| Carbohydrate, by difference | 1.60 g | 0.53% | 123% |
| Energy (Calories) | 7.00 kcal | 0.35% | 81% |
| Calcium, Ca | 8.12 mg | 0.81% | 187% |
| Iron, Fe | 0.02 mg | 0.25% | 58% |
| Magnesium, Mg | 1.40 mg | 0.35% | 81% |
| Phosphorus, P | 2.24 mg | 0.32% | 74% |
| Potassium, K | 34.44 mg | 0.73% | 169% |
| Sodium, Na | 0.00 mg | 0% | 0% |
| Zinc, Zn | 0.02 mg | 0.18% | 42% |
| Manganese, Mn | 0.01 mg | 0.43% | 100% |
| Vitamin A, IU | 94.92 IU | 3.16% | 729% |
| Vitamin C, total ascorbic acid | 6.24 mg | 6.93% | 1598% |
| Thiamin | 0.01 mg | 0.83% | 192% |
| Riboflavin | 0.01 mg | 0.77% | 177% |
| Niacin | 0.22 mg | 1.38% | 317% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Ash | 0.11 g | ||
| Water | 26.04 g | ||
| Energy | 29.40 kJ | ||
| Copper, Cu | 0.00 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 4.76 mcg_RAE | ||
| Cholesterol | 0.00 mg | ||