8.000 fl oz (approximate weight, 1 serving)
Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 8.000 fl oz (approximate weight, 1 serving) 240.0 grams | Max calories at 17 servings. | |
Protein | 0.67 g | 1.2% | 21% |
Total lipid (fat) | 2.33 g | 7.77% | 138% |
Carbohydrate, by difference | 22.01 g | 7.34% | 130% |
Energy (Calories) | 112.80 kcal | 5.64% | 100% |
Fiber, total dietary | 0.72 g | 1.89% | 34% |
Calcium, Ca | 283.20 mg | 28.32% | 502% |
Iron, Fe | 0.48 mg | 6% | 106% |
Magnesium, Mg | 26.40 mg | 6.6% | 117% |
Phosphorus, P | 134.40 mg | 19.2% | 340% |
Potassium, K | 64.80 mg | 1.38% | 24% |
Sodium, Na | 93.60 mg | 6.24% | 111% |
Zinc, Zn | 0.31 mg | 2.82% | 50% |
Manganese, Mn | 0.68 mg | 29.57% | 524% |
Selenium, Se | 5.28 mcg | 9.6% | 170% |
Vitamin A, IU | 499.20 IU | 16.64% | 295% |
Vitamin E (alpha-tocopherol) | 1.13 mg | 7.53% | 134% |
Vitamin D (D2 + D3) | 2.40 mcg | 48% | 851% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.06 mg | 5% | 89% |
Riboflavin | 0.34 mg | 26.15% | 464% |
Niacin | 0.94 mg | 5.88% | 104% |
Pantothenic acid | 0.35 mg | 7% | 124% |
Vitamin B-6 | 0.09 mg | 6.92% | 123% |
Folate, total | 4.80 mcg | 1.2% | 21% |
Vitamin B-12 | 1.51 mcg | 62.92% | 1116% |
Choline, total | 5.04 mg | 0.92% | 16% |
Vitamin K (phylloquinone) | 0.48 mcg | 0.4% | 7% |
Omega 6 | 0.73 g | 4.69% | 83% |
Omega 3 | 0.02 g | 0.9% | 16% |
Ash | 0.72 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 214.27 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 468.00 kJ | ||
Sugars, total | 12.67 g | ||
Copper, Cu | 0.09 mg | ||
Retinol | 151.20 mcg | ||
Vitamin A, RAE | 151.20 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Vitamin D | 100.80 IU | ||
Vitamin D2 (ergocalciferol) | 2.40 mcg | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 4.80 mcg | ||
Folate, DFE | 4.80 mcg_DFE | ||
Vitamin E, added | 0.31 mg | ||
Vitamin B-12, added | 1.51 mcg | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total trans | 0.00 g | ||
Fatty acids, total saturated | 0.00 g | ||
Fatty acids, total monounsaturated | 1.50 g | ||
Fatty acids, total polyunsaturated | 0.75 g |