| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 bar 22.0 grams | Max calories at 22 servings. | |
| Protein | 2.00 g | 3.57% | 79% |
| Total lipid (fat) | 2.00 g | 6.67% | 148% |
| Carbohydrate, by difference | 16.00 g | 5.33% | 119% |
| Energy (Calories) | 89.98 kcal | 4.5% | 100% |
| Fiber, total dietary | 0.40 g | 1.05% | 23% |
| Calcium, Ca | 6.82 mg | 0.68% | 15% |
| Iron, Fe | 0.56 mg | 7% | 156% |
| Magnesium, Mg | 10.12 mg | 2.53% | 56% |
| Phosphorus, P | 29.92 mg | 4.27% | 95% |
| Potassium, K | 31.46 mg | 0.67% | 15% |
| Sodium, Na | 110.00 mg | 7.33% | 163% |
| Zinc, Zn | 0.39 mg | 3.55% | 79% |
| Manganese, Mn | 0.31 mg | 13.48% | 300% |
| Selenium, Se | 5.48 mcg | 9.96% | 221% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.65 mg | 4.33% | 96% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.15 mg | 12.5% | 278% |
| Riboflavin | 0.17 mg | 13.08% | 291% |
| Niacin | 2.00 mg | 12.5% | 278% |
| Pantothenic acid | 0.01 mg | 0.2% | 4% |
| Vitamin B-6 | 0.20 mg | 15.38% | 342% |
| Folate, total | 3.30 mcg | 0.83% | 18% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 4.93 mg | 0.9% | 20% |
| Vitamin K (phylloquinone) | 0.26 mcg | 0.22% | 5% |
| Omega 6 | 0.43 g | 2.77% | 61% |
| Omega 3 | 0.02 g | 0.9% | 20% |
| Ash | 0.35 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 1.65 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 376.64 kJ | ||
| Sugars, total | 7.00 g | ||
| Copper, Cu | 0.04 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 3.30 mcg | ||
| Folate, DFE | 3.30 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total trans | 0.00 g | ||
| Fatty acids, total saturated | 0.00 g | ||
| Fatty acids, total monounsaturated | 1.44 g | ||
| Fatty acids, total polyunsaturated | 0.45 g | ||