Nutritional Information for Radishes, white icicle, raw
0.500 cup slices , 1.000 radish (7" long)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 0.500 cup slices 50.0 grams |
Max fiber at 114 servings. |
| Protein | 0.55 g |
0.98% |
112% |
| Total lipid (fat) | 0.05 g |
0.17% |
19% |
| Carbohydrate, by difference | 1.32 g |
0.44% |
50% |
| Energy (Calories) | 7.00 kcal |
0.35% |
40% |
| Fiber, total dietary | 0.70 g |
1.84% |
211% |
| Calcium, Ca | 13.50 mg |
1.35% |
154% |
| Iron, Fe | 0.40 mg |
5% |
571% |
| Magnesium, Mg | 4.50 mg |
1.13% |
129% |
| Phosphorus, P | 14.00 mg |
2% |
229% |
| Potassium, K | 140.00 mg |
2.98% |
340% |
| Sodium, Na | 8.00 mg |
0.53% |
61% |
| Zinc, Zn | 0.07 mg |
0.64% |
73% |
| Manganese, Mn | 0.02 mg |
0.87% |
99% |
| Selenium, Se | 0.35 mcg |
0.64% |
73% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 14.50 mg |
16.11% |
1841% |
| Thiamin | 0.02 mg |
1.67% |
190% |
| Riboflavin | 0.01 mg |
0.77% |
88% |
| Niacin | 0.15 mg |
0.94% |
107% |
| Pantothenic acid | 0.09 mg |
1.8% |
206% |
| Vitamin B-6 | 0.04 mg |
3.08% |
352% |
| Folate, total | 7.00 mcg |
1.75% |
200% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.01 g |
0.06% |
7% |
| Omega 3 | 0.01 g |
0.45% |
51% |
| Ash | 0.40 g |
|
|
| Water | 47.69 g |
|
|
| Energy | 29.50 kJ |
|
|
| Copper, Cu | 0.05 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Vitamin D | 0.00 IU |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 7.00 mcg |
|
|
| Folate, DFE | 7.00 mcg_DFE |
|
|
| Tryptophan | 0.00 g |
|
|
| Threonine | 0.02 g |
|
|
| Isoleucine | 0.02 g |
|
|
| Leucine | 0.03 g |
|
|
| Lysine | 0.03 g |
|
|
| Methionine | 0.01 g |
|
|
| Cystine | 0.00 g |
|
|
| Phenylalanine | 0.02 g |
|
|
| Tyrosine | 0.01 g |
|
|
| Valine | 0.03 g |
|
|
| Arginine | 0.03 g |
|
|
| Histidine | 0.01 g |
|
|
| Alanine | 0.02 g |
|
|
| Aspartic acid | 0.04 g |
|
|
| Glutamic acid | 0.10 g |
|
|
| Glycine | 0.02 g |
|
|
| Proline | 0.01 g |
|
|
| Serine | 0.02 g |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.02 g |
|
|
| Fatty acids, total monounsaturated | 0.01 g |
|
|
| Fatty acids, total polyunsaturated | 0.02 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 radish (7" long) 17.0 grams |
Max cups at 128 servings. |
| Protein | 0.19 g |
0.34% |
43% |
| Total lipid (fat) | 0.02 g |
0.07% |
9% |
| Carbohydrate, by difference | 0.45 g |
0.15% |
19% |
| Energy (Calories) | 2.38 kcal |
0.12% |
15% |
| Fiber, total dietary | 0.24 g |
0.63% |
81% |
| Calcium, Ca | 4.59 mg |
0.46% |
59% |
| Iron, Fe | 0.14 mg |
1.75% |
224% |
| Magnesium, Mg | 1.53 mg |
0.38% |
49% |
| Phosphorus, P | 4.76 mg |
0.68% |
87% |
| Potassium, K | 47.60 mg |
1.01% |
130% |
| Sodium, Na | 2.72 mg |
0.18% |
23% |
| Zinc, Zn | 0.02 mg |
0.18% |
23% |
| Manganese, Mn | 0.01 mg |
0.43% |
56% |
| Selenium, Se | 0.12 mcg |
0.22% |
28% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 4.93 mg |
5.48% |
701% |
| Thiamin | 0.01 mg |
0.83% |
107% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.05 mg |
0.31% |
40% |
| Pantothenic acid | 0.03 mg |
0.6% |
77% |
| Vitamin B-6 | 0.01 mg |
0.77% |
98% |
| Folate, total | 2.38 mcg |
0.6% |
76% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.00 g |
0% |
0% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.14 g |
|
|
| Water | 16.21 g |
|
|
| Energy | 10.03 kJ |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Vitamin D | 0.00 IU |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.38 mcg |
|
|
| Folate, DFE | 2.38 mcg_DFE |
|
|
| Tryptophan | 0.00 g |
|
|
| Threonine | 0.01 g |
|
|
| Isoleucine | 0.01 g |
|
|
| Leucine | 0.01 g |
|
|
| Lysine | 0.01 g |
|
|
| Methionine | 0.00 g |
|
|
| Cystine | 0.00 g |
|
|
| Phenylalanine | 0.01 g |
|
|
| Tyrosine | 0.00 g |
|
|
| Valine | 0.01 g |
|
|
| Arginine | 0.01 g |
|
|
| Histidine | 0.00 g |
|
|
| Alanine | 0.01 g |
|
|
| Aspartic acid | 0.01 g |
|
|
| Glutamic acid | 0.04 g |
|
|
| Glycine | 0.01 g |
|
|
| Proline | 0.00 g |
|
|
| Serine | 0.01 g |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.01 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.01 g |
|
|