| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 radish (7" long) 338.0 grams | Max fiber at 14 servings. | |
| Protein | 2.03 g | 3.63% | 54% |
| Total lipid (fat) | 0.34 g | 1.13% | 17% |
| Carbohydrate, by difference | 13.86 g | 4.62% | 68% |
| Energy (Calories) | 60.84 kcal | 3.04% | 45% |
| Fiber, total dietary | 5.41 g | 14.24% | 211% |
| Calcium, Ca | 91.26 mg | 9.13% | 135% |
| Iron, Fe | 1.35 mg | 16.88% | 250% |
| Magnesium, Mg | 54.08 mg | 13.52% | 200% |
| Phosphorus, P | 77.74 mg | 11.11% | 164% |
| Potassium, K | 767.26 mg | 16.32% | 241% |
| Sodium, Na | 70.98 mg | 4.73% | 70% |
| Zinc, Zn | 0.51 mg | 4.64% | 69% |
| Manganese, Mn | 0.13 mg | 5.65% | 84% |
| Selenium, Se | 2.37 mcg | 4.31% | 64% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.00 mg | 0% | 0% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 74.36 mg | 82.62% | 1222% |
| Thiamin | 0.07 mg | 5.83% | 86% |
| Riboflavin | 0.07 mg | 5.38% | 80% |
| Niacin | 0.68 mg | 4.25% | 63% |
| Pantothenic acid | 0.47 mg | 9.4% | 139% |
| Vitamin B-6 | 0.16 mg | 12.31% | 182% |
| Folate, total | 94.64 mcg | 23.66% | 350% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 24.67 mg | 4.49% | 66% |
| Vitamin K (phylloquinone) | 1.01 mcg | 0.84% | 12% |
| Omega 6 | 0.05 g | 0.32% | 5% |
| Omega 3 | 0.10 g | 4.5% | 67% |
| Ash | 1.96 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 319.82 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 256.88 kJ | ||
| Sugars, total | 8.45 g | ||
| Copper, Cu | 0.39 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 94.64 mcg | ||
| Folate, DFE | 94.64 mcg_DFE | ||
| Betaine | 0.34 mg | ||
| Tryptophan | 0.01 g | ||
| Threonine | 0.08 g | ||
| Isoleucine | 0.09 g | ||
| Leucine | 0.10 g | ||
| Lysine | 0.10 g | ||
| Methionine | 0.02 g | ||
| Cystine | 0.02 g | ||
| Phenylalanine | 0.07 g | ||
| Tyrosine | 0.04 g | ||
| Valine | 0.09 g | ||
| Arginine | 0.12 g | ||
| Histidine | 0.04 g | ||
| Alanine | 0.06 g | ||
| Aspartic acid | 0.14 g | ||
| Glutamic acid | 0.38 g | ||
| Glycine | 0.06 g | ||
| Proline | 0.05 g | ||
| Serine | 0.06 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.10 g | ||
| Fatty acids, total monounsaturated | 0.06 g | ||
| Fatty acids, total polyunsaturated | 0.15 g | ||