Nutritional Information for QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated
1.000 fluid ounce , 1.000 bottle 16.9 fl oz in packages of 6 , 1.000 bottle 12 fl oz in packages of 8 , 1.000 bottle 23.7 fl oz
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 fluid ounce 30.0 grams |
Max water at 202 servings. |
| Protein | 0.00 g |
0% |
0% |
| Total lipid (fat) | 0.00 g |
0% |
0% |
| Carbohydrate, by difference | 0.37 g |
0.12% |
25% |
| Energy (Calories) | 1.50 kcal |
0.08% |
15% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 0.30 mg |
0.03% |
6% |
| Iron, Fe | 0.01 mg |
0.13% |
25% |
| Magnesium, Mg | 0.00 mg |
0% |
0% |
| Phosphorus, P | 7.50 mg |
1.07% |
217% |
| Potassium, K | 4.80 mg |
0.1% |
21% |
| Sodium, Na | 3.90 mg |
0.26% |
53% |
| Zinc, Zn | 0.00 mg |
0% |
0% |
| Fluoride, F | 0.60 mcg |
0.02% |
3% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 0.00 mcg |
0% |
0% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.50 mg |
3.33% |
675% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 2.64 mg |
2.93% |
594% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 1.23 mg |
7.69% |
1557% |
| Pantothenic acid | 0.47 mg |
9.4% |
1903% |
| Vitamin B-6 | 0.17 mg |
13.08% |
2648% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 0.00 mg |
0% |
0% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.00 g |
0% |
0% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 29.63 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 6.00 kJ |
|
|
| Sugars, total | 0.37 g |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Folate, DFE | 0.00 mcg_DFE |
|
|
| Vitamin E, added | 0.50 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.00 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.00 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 bottle 16.9 fl oz in packages of 6 501.0 grams |
Max water at 12 servings. |
| Protein | 0.00 g |
0% |
0% |
| Total lipid (fat) | 0.00 g |
0% |
0% |
| Carbohydrate, by difference | 6.11 g |
2.04% |
25% |
| Energy (Calories) | 25.05 kcal |
1.25% |
15% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 5.01 mg |
0.5% |
6% |
| Iron, Fe | 0.15 mg |
1.88% |
23% |
| Magnesium, Mg | 0.00 mg |
0% |
0% |
| Phosphorus, P | 125.25 mg |
17.89% |
217% |
| Potassium, K | 80.16 mg |
1.71% |
21% |
| Sodium, Na | 65.13 mg |
4.34% |
53% |
| Zinc, Zn | 0.00 mg |
0% |
0% |
| Fluoride, F | 10.02 mcg |
0.25% |
3% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 0.00 mcg |
0% |
0% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 8.37 mg |
55.8% |
677% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 44.09 mg |
48.99% |
594% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 20.52 mg |
128.25% |
1555% |
| Pantothenic acid | 7.87 mg |
157.4% |
1908% |
| Vitamin B-6 | 2.79 mg |
214.62% |
2602% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 0.00 mg |
0% |
0% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.00 g |
0% |
0% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 494.89 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 100.20 kJ |
|
|
| Sugars, total | 6.11 g |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Folate, DFE | 0.00 mcg_DFE |
|
|
| Vitamin E, added | 8.37 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.00 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.00 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 bottle 12 fl oz in packages of 8 356.0 grams |
Max water at 17 servings. |
| Protein | 0.00 g |
0% |
0% |
| Total lipid (fat) | 0.00 g |
0% |
0% |
| Carbohydrate, by difference | 4.34 g |
1.45% |
25% |
| Energy (Calories) | 17.80 kcal |
0.89% |
15% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 3.56 mg |
0.36% |
6% |
| Iron, Fe | 0.11 mg |
1.38% |
23% |
| Magnesium, Mg | 0.00 mg |
0% |
0% |
| Phosphorus, P | 89.00 mg |
12.71% |
217% |
| Potassium, K | 56.96 mg |
1.21% |
21% |
| Sodium, Na | 46.28 mg |
3.09% |
53% |
| Zinc, Zn | 0.00 mg |
0% |
0% |
| Fluoride, F | 7.12 mcg |
0.18% |
3% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 0.00 mcg |
0% |
0% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 5.95 mg |
39.67% |
677% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 31.33 mg |
34.81% |
594% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 14.58 mg |
91.13% |
1555% |
| Pantothenic acid | 5.59 mg |
111.8% |
1908% |
| Vitamin B-6 | 1.98 mg |
152.31% |
2599% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 0.00 mg |
0% |
0% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.00 g |
0% |
0% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 351.66 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 71.20 kJ |
|
|
| Sugars, total | 4.34 g |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Folate, DFE | 0.00 mcg_DFE |
|
|
| Vitamin E, added | 5.95 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.00 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.00 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 bottle 23.7 fl oz 703.0 grams |
Max water at 8 servings. |
| Protein | 0.00 g |
0% |
0% |
| Total lipid (fat) | 0.00 g |
0% |
0% |
| Carbohydrate, by difference | 8.58 g |
2.86% |
25% |
| Energy (Calories) | 35.15 kcal |
1.76% |
15% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 7.03 mg |
0.7% |
6% |
| Iron, Fe | 0.21 mg |
2.63% |
23% |
| Magnesium, Mg | 0.00 mg |
0% |
0% |
| Phosphorus, P | 175.75 mg |
25.11% |
217% |
| Potassium, K | 112.48 mg |
2.39% |
21% |
| Sodium, Na | 91.39 mg |
6.09% |
53% |
| Zinc, Zn | 0.00 mg |
0% |
0% |
| Fluoride, F | 14.06 mcg |
0.35% |
3% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 0.00 mcg |
0% |
0% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 11.74 mg |
78.27% |
676% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 61.86 mg |
68.73% |
594% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 28.79 mg |
179.94% |
1555% |
| Pantothenic acid | 11.04 mg |
220.8% |
1908% |
| Vitamin B-6 | 3.91 mg |
300.77% |
2599% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 0.00 mg |
0% |
0% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.00 g |
0% |
0% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 694.42 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 140.60 kJ |
|
|
| Sugars, total | 8.58 g |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Folate, DFE | 0.00 mcg_DFE |
|
|
| Vitamin E, added | 11.74 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.00 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.00 g |
|
|