Nutritional Information for Puddings, vanilla, ready-to-eat
1.000 oz , 1.000 container refrigerated 4 oz , 1.000 container shelf stable 3.5 oz
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 54 servings. |
| Protein | 0.41 g |
0.73% |
40% |
| Total lipid (fat) | 1.07 g |
3.57% |
193% |
| Carbohydrate, by difference | 6.42 g |
2.14% |
116% |
| Energy (Calories) | 36.92 kcal |
1.85% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 13.92 mg |
1.39% |
75% |
| Iron, Fe | 0.03 mg |
0.38% |
20% |
| Magnesium, Mg | 1.14 mg |
0.29% |
15% |
| Phosphorus, P | 11.64 mg |
1.66% |
90% |
| Potassium, K | 18.46 mg |
0.39% |
21% |
| Sodium, Na | 40.33 mg |
2.69% |
146% |
| Zinc, Zn | 0.05 mg |
0.45% |
25% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 0.00 mcg |
0% |
0% |
| Vitamin A, IU | 1.70 IU |
0.06% |
3% |
| Vitamin E (alpha-tocopherol) | 0.09 mg |
0.6% |
33% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.06 mg |
0.07% |
4% |
| Thiamin | 0.01 mg |
0.83% |
45% |
| Riboflavin | 0.02 mg |
1.54% |
83% |
| Niacin | 0.02 mg |
0.13% |
7% |
| Pantothenic acid | 0.04 mg |
0.8% |
43% |
| Vitamin B-6 | 0.01 mg |
0.77% |
42% |
| Folate, total | 0.57 mcg |
0.14% |
8% |
| Vitamin B-12 | 0.04 mcg |
1.67% |
90% |
| Choline, total | 1.76 mg |
0.32% |
17% |
| Vitamin K (phylloquinone) | 0.17 mcg |
0.14% |
8% |
| Omega 6 | 0.02 g |
0.13% |
7% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.14 g |
|
|
| Sucrose | 4.31 g |
|
|
| Glucose (dextrose) | 0.00 g |
|
|
| Fructose | 0.00 g |
|
|
| Lactose | 0.51 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 20.35 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 154.78 kJ |
|
|
| Sugars, total | 4.82 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 0.57 mcg |
|
|
| Vitamin A, RAE | 0.57 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.32 mg |
|
|
| Tocopherol, delta | 0.13 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.57 mcg |
|
|
| Folate, DFE | 0.57 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.28 mg |
|
|
| Fatty acids, total saturated | 0.29 g |
|
|
| Fatty acids, total monounsaturated | 0.65 g |
|
|
| Fatty acids, total polyunsaturated | 0.02 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 container refrigerated 4 oz 110.0 grams |
Max calories at 13 servings. |
| Protein | 1.60 g |
2.86% |
40% |
| Total lipid (fat) | 4.16 g |
13.87% |
194% |
| Carbohydrate, by difference | 24.86 g |
8.29% |
116% |
| Energy (Calories) | 143.00 kcal |
7.15% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 53.90 mg |
5.39% |
75% |
| Iron, Fe | 0.10 mg |
1.25% |
17% |
| Magnesium, Mg | 4.40 mg |
1.1% |
15% |
| Phosphorus, P | 45.10 mg |
6.44% |
90% |
| Potassium, K | 71.50 mg |
1.52% |
21% |
| Sodium, Na | 156.20 mg |
10.41% |
146% |
| Zinc, Zn | 0.18 mg |
1.64% |
23% |
| Manganese, Mn | 0.01 mg |
0.43% |
6% |
| Selenium, Se | 0.00 mcg |
0% |
0% |
| Vitamin A, IU | 6.60 IU |
0.22% |
3% |
| Vitamin E (alpha-tocopherol) | 0.33 mg |
2.2% |
31% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.22 mg |
0.24% |
3% |
| Thiamin | 0.02 mg |
1.67% |
23% |
| Riboflavin | 0.08 mg |
6.15% |
86% |
| Niacin | 0.06 mg |
0.38% |
5% |
| Pantothenic acid | 0.17 mg |
3.4% |
48% |
| Vitamin B-6 | 0.02 mg |
1.54% |
22% |
| Folate, total | 2.20 mcg |
0.55% |
8% |
| Vitamin B-12 | 0.17 mcg |
7.08% |
99% |
| Choline, total | 6.82 mg |
1.24% |
17% |
| Vitamin K (phylloquinone) | 0.66 mcg |
0.55% |
8% |
| Omega 6 | 0.10 g |
0.64% |
9% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.56 g |
|
|
| Sucrose | 16.69 g |
|
|
| Glucose (dextrose) | 0.00 g |
|
|
| Fructose | 0.00 g |
|
|
| Lactose | 1.98 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 78.83 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 599.50 kJ |
|
|
| Sugars, total | 18.67 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 2.20 mcg |
|
|
| Vitamin A, RAE | 2.20 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Tocopherol, beta | 0.01 mg |
|
|
| Tocopherol, gamma | 1.24 mg |
|
|
| Tocopherol, delta | 0.50 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.20 mcg |
|
|
| Folate, DFE | 2.20 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 1.10 mg |
|
|
| Fatty acids, total saturated | 1.12 g |
|
|
| Fatty acids, total monounsaturated | 2.51 g |
|
|
| Fatty acids, total polyunsaturated | 0.10 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 container shelf stable 3.5 oz 97.0 grams |
Max calories at 15 servings. |
| Protein | 1.41 g |
2.52% |
40% |
| Total lipid (fat) | 3.67 g |
12.23% |
194% |
| Carbohydrate, by difference | 21.92 g |
7.31% |
116% |
| Energy (Calories) | 126.10 kcal |
6.31% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 47.53 mg |
4.75% |
75% |
| Iron, Fe | 0.09 mg |
1.13% |
18% |
| Magnesium, Mg | 3.88 mg |
0.97% |
15% |
| Phosphorus, P | 39.77 mg |
5.68% |
90% |
| Potassium, K | 63.05 mg |
1.34% |
21% |
| Sodium, Na | 137.74 mg |
9.18% |
146% |
| Zinc, Zn | 0.16 mg |
1.45% |
23% |
| Manganese, Mn | 0.01 mg |
0.43% |
7% |
| Selenium, Se | 0.00 mcg |
0% |
0% |
| Vitamin A, IU | 5.82 IU |
0.19% |
3% |
| Vitamin E (alpha-tocopherol) | 0.29 mg |
1.93% |
31% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.19 mg |
0.21% |
3% |
| Thiamin | 0.02 mg |
1.67% |
26% |
| Riboflavin | 0.07 mg |
5.38% |
85% |
| Niacin | 0.06 mg |
0.38% |
6% |
| Pantothenic acid | 0.15 mg |
3% |
48% |
| Vitamin B-6 | 0.02 mg |
1.54% |
24% |
| Folate, total | 1.94 mcg |
0.49% |
8% |
| Vitamin B-12 | 0.15 mcg |
6.25% |
99% |
| Choline, total | 6.01 mg |
1.09% |
17% |
| Vitamin K (phylloquinone) | 0.58 mcg |
0.48% |
8% |
| Omega 6 | 0.08 g |
0.51% |
8% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.49 g |
|
|
| Sucrose | 14.71 g |
|
|
| Glucose (dextrose) | 0.00 g |
|
|
| Fructose | 0.00 g |
|
|
| Lactose | 1.75 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 69.51 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 528.65 kJ |
|
|
| Sugars, total | 16.46 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 1.94 mcg |
|
|
| Vitamin A, RAE | 1.94 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Tocopherol, beta | 0.01 mg |
|
|
| Tocopherol, gamma | 1.10 mg |
|
|
| Tocopherol, delta | 0.44 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.94 mcg |
|
|
| Folate, DFE | 1.94 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.97 mg |
|
|
| Fatty acids, total saturated | 0.99 g |
|
|
| Fatty acids, total monounsaturated | 2.22 g |
|
|
| Fatty acids, total polyunsaturated | 0.08 g |
|
|