| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 9.9 grams | Max calories at 55 servings. | |
| Protein | 1.00 g | 1.79% | 99% |
| Total lipid (fat) | 0.30 g | 1% | 55% |
| Carbohydrate, by difference | 7.37 g | 2.46% | 136% |
| Energy (Calories) | 36.14 kcal | 1.81% | 100% |
| Fiber, total dietary | 1.00 g | 2.63% | 146% |
| Calcium, Ca | 149.69 mg | 14.97% | 828% |
| Iron, Fe | 0.38 mg | 4.75% | 263% |
| Magnesium, Mg | 10.89 mg | 2.72% | 151% |
| Phosphorus, P | 17.23 mg | 2.46% | 136% |
| Potassium, K | 56.43 mg | 1.2% | 66% |
| Sodium, Na | 329.27 mg | 21.95% | 1215% |
| Zinc, Zn | 0.15 mg | 1.36% | 75% |
| Manganese, Mn | 0.09 mg | 3.91% | 217% |
| Selenium, Se | 0.50 mcg | 0.91% | 50% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.00 mg | 0% | 0% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.01 mg | 0.77% | 43% |
| Niacin | 0.05 mg | 0.31% | 17% |
| Pantothenic acid | 0.01 mg | 0.2% | 11% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 0.33 mg | 0.06% | 3% |
| Vitamin K (phylloquinone) | 0.05 mcg | 0.04% | 2% |
| Omega 6 | 0.01 g | 0.06% | 4% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.56 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 0.67 g | ||
| Caffeine | 1.78 mg | ||
| Theobromine | 59.00 mg | ||
| Energy | 151.17 kJ | ||
| Sugars, total | 0.07 g | ||
| Copper, Cu | 0.08 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.89 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.16 g | ||
| Fatty acids, total monounsaturated | 0.11 g | ||
| Fatty acids, total polyunsaturated | 0.01 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 package 40.0 grams | Max calories at 13 servings. | |
| Protein | 4.03 g | 7.2% | 99% |
| Total lipid (fat) | 1.20 g | 4% | 55% |
| Carbohydrate, by difference | 29.77 g | 9.92% | 136% |
| Energy (Calories) | 146.00 kcal | 7.3% | 100% |
| Fiber, total dietary | 4.04 g | 10.63% | 146% |
| Calcium, Ca | 604.80 mg | 60.48% | 828% |
| Iron, Fe | 1.55 mg | 19.38% | 265% |
| Magnesium, Mg | 44.00 mg | 11% | 151% |
| Phosphorus, P | 69.60 mg | 9.94% | 136% |
| Potassium, K | 228.00 mg | 4.85% | 66% |
| Sodium, Na | 1330.40 mg | 88.69% | 1215% |
| Zinc, Zn | 0.60 mg | 5.45% | 75% |
| Manganese, Mn | 0.35 mg | 15.22% | 208% |
| Selenium, Se | 2.04 mcg | 3.71% | 51% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.01 mg | 0.07% | 1% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.01 mg | 0.83% | 11% |
| Riboflavin | 0.04 mg | 3.08% | 42% |
| Niacin | 0.22 mg | 1.38% | 19% |
| Pantothenic acid | 0.02 mg | 0.4% | 5% |
| Vitamin B-6 | 0.01 mg | 0.77% | 11% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 1.32 mg | 0.24% | 3% |
| Vitamin K (phylloquinone) | 0.20 mcg | 0.17% | 2% |
| Omega 6 | 0.05 g | 0.32% | 4% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 2.28 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 2.72 g | ||
| Caffeine | 7.20 mg | ||
| Theobromine | 238.40 mg | ||
| Energy | 610.80 kJ | ||
| Sugars, total | 0.28 g | ||
| Copper, Cu | 0.34 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 3.60 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.63 g | ||
| Fatty acids, total monounsaturated | 0.46 g | ||
| Fatty acids, total polyunsaturated | 0.05 g | ||