Nutritional Information for Puddings, banana, dry mix, regular, with added oil
1.000 package (3.12 oz) , 1.000 portion, amount to make 1/2 cup
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package (3.12 oz) 88.0 grams |
Max calories at 5 servings. |
| Protein | 0.00 g |
0% |
0% |
| Total lipid (fat) | 4.40 g |
14.67% |
86% |
| Carbohydrate, by difference | 77.79 g |
25.93% |
152% |
| Energy (Calories) | 340.56 kcal |
17.03% |
100% |
| Fiber, total dietary | 0.26 g |
0.68% |
4% |
| Calcium, Ca | 17.60 mg |
1.76% |
10% |
| Iron, Fe | 0.04 mg |
0.5% |
3% |
| Magnesium, Mg | 7.04 mg |
1.76% |
10% |
| Phosphorus, P | 4.40 mg |
0.63% |
4% |
| Potassium, K | 14.96 mg |
0.32% |
2% |
| Sodium, Na | 693.44 mg |
46.23% |
271% |
| Zinc, Zn | 0.08 mg |
0.73% |
4% |
| Manganese, Mn | 0.01 mg |
0.43% |
3% |
| Selenium, Se | 0.79 mcg |
1.44% |
8% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.00 mg |
0% |
0% |
| Pantothenic acid | 0.00 mg |
0% |
0% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Omega 6 | 2.00 g |
12.86% |
76% |
| Omega 3 | 0.12 g |
5.41% |
32% |
| Ash | 2.20 g |
|
|
| Water | 3.61 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1424.72 kJ |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Folate, DFE | 0.00 mcg_DFE |
|
|
| Tryptophan | 0.00 g |
|
|
| Threonine | 0.00 g |
|
|
| Isoleucine | 0.00 g |
|
|
| Leucine | 0.00 g |
|
|
| Lysine | 0.00 g |
|
|
| Methionine | 0.00 g |
|
|
| Cystine | 0.00 g |
|
|
| Phenylalanine | 0.00 g |
|
|
| Tyrosine | 0.00 g |
|
|
| Valine | 0.00 g |
|
|
| Arginine | 0.00 g |
|
|
| Histidine | 0.00 g |
|
|
| Alanine | 0.00 g |
|
|
| Aspartic acid | 0.00 g |
|
|
| Glutamic acid | 0.01 g |
|
|
| Glycine | 0.00 g |
|
|
| Proline | 0.00 g |
|
|
| Serine | 0.00 g |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.79 g |
|
|
| Fatty acids, total monounsaturated | 1.30 g |
|
|
| Fatty acids, total polyunsaturated | 2.12 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 portion, amount to make 1/2 cup 22.0 grams |
Max calories at 23 servings. |
| Protein | 0.00 g |
0% |
0% |
| Total lipid (fat) | 1.10 g |
3.67% |
86% |
| Carbohydrate, by difference | 19.45 g |
6.48% |
152% |
| Energy (Calories) | 85.14 kcal |
4.26% |
100% |
| Fiber, total dietary | 0.07 g |
0.18% |
4% |
| Calcium, Ca | 4.40 mg |
0.44% |
10% |
| Iron, Fe | 0.01 mg |
0.13% |
3% |
| Magnesium, Mg | 1.76 mg |
0.44% |
10% |
| Phosphorus, P | 1.10 mg |
0.16% |
4% |
| Potassium, K | 3.74 mg |
0.08% |
2% |
| Sodium, Na | 173.36 mg |
11.56% |
271% |
| Zinc, Zn | 0.02 mg |
0.18% |
4% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 0.20 mcg |
0.36% |
9% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.00 mg |
0% |
0% |
| Pantothenic acid | 0.00 mg |
0% |
0% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.50 g |
3.22% |
76% |
| Omega 3 | 0.03 g |
1.35% |
32% |
| Ash | 0.55 g |
|
|
| Water | 0.90 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 356.18 kJ |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Folate, DFE | 0.00 mcg_DFE |
|
|
| Tryptophan | 0.00 g |
|
|
| Threonine | 0.00 g |
|
|
| Isoleucine | 0.00 g |
|
|
| Leucine | 0.00 g |
|
|
| Lysine | 0.00 g |
|
|
| Methionine | 0.00 g |
|
|
| Cystine | 0.00 g |
|
|
| Phenylalanine | 0.00 g |
|
|
| Tyrosine | 0.00 g |
|
|
| Valine | 0.00 g |
|
|
| Arginine | 0.00 g |
|
|
| Histidine | 0.00 g |
|
|
| Alanine | 0.00 g |
|
|
| Aspartic acid | 0.00 g |
|
|
| Glutamic acid | 0.00 g |
|
|
| Glycine | 0.00 g |
|
|
| Proline | 0.00 g |
|
|
| Serine | 0.00 g |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.20 g |
|
|
| Fatty acids, total monounsaturated | 0.33 g |
|
|
| Fatty acids, total polyunsaturated | 0.53 g |
|
|